The Official PL Family Appreciation Thread: Part X

[coachdeez]

Keep in mind that if you have a garage (I suppose some basements) you can pretty easily expand your space just by going outside. I know several guys who cannot press in their basement and go outside to work on overhead.

Pretty common sense, but a nice outside space will make your training setup much better.

That's pretty much what I'm banking on. I'm thinking that a roughly 15x20 space with a garage style door will provide ample space for a TSS rack with drop-in bench and I can build a platform in front of it, a combo GHR/reverse hyper, then space along the opposite wall for loading platforms and my pile of implements. From what I'm seeing online, spaces like that are rare, but when they pop up you can get them for about $300/mo. Once you split it up it's not that bad.

Sounds like what we have at FSU. I don't know if this virtual tour still works cuz it's blocked at work but that is basically our set up. 3 power racks, 2 platforms, and 2 benches. It's a pretty good set up cuz short guys get one rack, tall guys get one rack, and girls get one rack. We've had like 15-20 people lifting there at once before but usually its best in the 8-12 range.

http://theycallmemiketaylor.tumblr.c...ity-muscle-lab

That's quite a bit of room. How much space is that?

[coachdeez]

Hows your back grampa? You gonna be in the gym tonight?

I'll be there but how I train depends on how much I'm able to loosen up. My hips are locked up from sitting on my ass all weekend. I have my last final in three hours and I've been dicking off all weekend researching equipment and training space instead of studying.

[InspecktaDeck]

I'll be there but how I train depends on how much I'm able to loosen up. My hips are locked up from sitting on my ass all weekend. I have my last final in three hours and I've been dicking off all weekend researching equipment and training space instead of studying.

I can give you a deep tissue glute massage....

[coachdeez]

I can give you a deep tissue glute massage....

That's actually what I need. I'm sitting on a lax ball right now trying not to swallow my tongue.

[coachdeez]

Are we close enough to 10k posts?

http://forum.bodybuilding.com/showth...hp?t=150415143

[isaku900]

Are we close enough to 10k posts?

http://forum.bodybuilding.com/showth...hp?t=150415143

yes. gjdm