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  1. #9751
    Mensch Status Achieved samsuperjew's Avatar
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    Originally Posted by arian11 View Post
    Mirin' dem skwats in the background.
    LOL, didn't notice that till just now
    ***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****

    Best Raw Lifts:
    Box Squat: 515
    Bench: 390
    Deadlift: 655

    Follow my contest prep progress here:
    http://forum.bodybuilding.com/showthread.php?t=153476661

    All roads lead to the conjugate method

    "Thou goest to women? Do not forget thy whip!"— Thus spake Zarathustra.

  2. #9752
    fat, weak, and racist Trah275's Avatar
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    just saw django trailer...dafuq seriously looks lame...monster's inc. in 3D who's in...
    -(((()---------------())))-
    ...........\(O_O)/...........

    2014 Jan meet total: 2^10 (4^5) 314/209/501

    I'm just an idiot" SPFjudge

    Deadweight Crew Training Log:

    http://forum.bodybuilding.com/showthread.php?t=157295413

  3. #9753
    Registered User SPFjudge's Avatar
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    old pic but badass pic needs reposting


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  4. #9754
    Banned xRequiem's Avatar
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    Originally Posted by Trah275 View Post
    just saw django trailer...dafuq seriously looks lame...monster's inc. in 3D who's in...
    your opinion is officially void

  5. #9755
    fat, weak, and racist Trah275's Avatar
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    Originally Posted by xRequiem View Post
    your opinion is officially void
    awesome...awesome to the max...
    -(((()---------------())))-
    ...........\(O_O)/...........

    2014 Jan meet total: 2^10 (4^5) 314/209/501

    I'm just an idiot" SPFjudge

    Deadweight Crew Training Log:

    http://forum.bodybuilding.com/showthread.php?t=157295413

  6. #9756
    fat, weak, and racist Trah275's Avatar
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    Originally Posted by SPFjudge View Post
    old pic but badass pic needs reposting


    that pic makes me want a big ass bucket of fried chicken...
    -(((()---------------())))-
    ...........\(O_O)/...........

    2014 Jan meet total: 2^10 (4^5) 314/209/501

    I'm just an idiot" SPFjudge

    Deadweight Crew Training Log:

    http://forum.bodybuilding.com/showthread.php?t=157295413

  7. #9757
    Registered User SPFjudge's Avatar
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    Originally Posted by Trah275 View Post
    that pic makes me want a big ass bucket of fried chicken...
    The fukk kinda dumbass response is that?







    Last edited by isaku900; 12-16-2012 at 10:03 PM.
    ***Georgia Crew***

  8. #9758
    Registered User Jason2459's Avatar
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    Originally Posted by SPFjudge View Post
    old pic but badass pic needs reposting


    When did beaker start lifting weights?
    My Training Journal: http://tinyurl.com/jasons-journal
    My Video Training Journal: www.youtube.com/user/jason24590
    Our Powerlifting Section Lifter Rankings:http://tinyurl.com/bb-plrankings
    (re)start: 5/2012 - 315/245/335 895
    current meet PRs: 463/318/524 1290

  9. #9759
    Registered User SPFjudge's Avatar
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    Originally Posted by Jason2459 View Post
    When did beaker start lifting weights?
    few years ago
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  10. #9760
    Registered User Jason2459's Avatar
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    Originally Posted by SPFjudge View Post
    few years ago
    My Training Journal: http://tinyurl.com/jasons-journal
    My Video Training Journal: www.youtube.com/user/jason24590
    Our Powerlifting Section Lifter Rankings:http://tinyurl.com/bb-plrankings
    (re)start: 5/2012 - 315/245/335 895
    current meet PRs: 463/318/524 1290

  11. #9761
    Registered User SPFjudge's Avatar
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  12. #9762
    Sheepdog #23 BigLarge's Avatar
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    Originally Posted by HamburgerTrain View Post
    Gotcha. Thanks. I am very unaware about such things. I just started edumacating myself.
    Not a problem. I'll provide some actual data as provided by Federal and Speer Ammunition just to show you:

    Penetration into Ballistic Gel after passing through Wallboard:

    PN# 53619- Speer 9mm 147g hollowpoint - 15.63 inches
    PN#132 00 - Federal 00 buckshot - 20.5 inches
    PN# T223M3 - Federal .223 77g BTHP - 14.5 inches


    Thats just the bare basics. I have access to much more.... including materials (ie, glass, steel, etc) and expansion, retained bullet weight, photos, etc with about 50 different rounds
    RAW ELITE OR DIE

    1500 @ 242, raw (6-7-14)

    "You can be 175 pounds SHREDDED, but with a T shirt on you just look like a skinny phaggot" - Mark Ripptoe

  13. #9763
    vegan LegosInMyEgos's Avatar
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    Originally Posted by Jason2459 View Post
    I have seen the one in the middle outside my house at 2-3 in the morning just breathing heavy and ****. Who is that?
    PR's
    Bench Press 385
    Squat 500
    Deadlift 590

    Subscribe to my youtube channel for general tips and intuitive explanations of weightlifting concepts

    -----> http://www.youtube.com/user/Andrew405squat <-------

  14. #9764
    vegan LegosInMyEgos's Avatar
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    PR's
    Bench Press 385
    Squat 500
    Deadlift 590

    Subscribe to my youtube channel for general tips and intuitive explanations of weightlifting concepts

    -----> http://www.youtube.com/user/Andrew405squat <-------

  15. #9765
    Registered User Jason2459's Avatar
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    Originally Posted by coachdeez View Post
    ...

    I've seen a few of your training videos, but do you have a video showing a walk around of your space?
    done,

    My Training Journal: http://tinyurl.com/jasons-journal
    My Video Training Journal: www.youtube.com/user/jason24590
    Our Powerlifting Section Lifter Rankings:http://tinyurl.com/bb-plrankings
    (re)start: 5/2012 - 315/245/335 895
    current meet PRs: 463/318/524 1290

  16. #9766
    BAMCIS!!! darren.dugan's Avatar
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    BCM is the way to go for ARs these days: http://www.bravocompanyusa.com/
    Celer, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605

    []---[] Ivanko Barbell Crew #43 []---[]

    Strength Training Log - http://forum.bodybuilding.com/showthread.php?t=158764483

  17. #9767
    Sheepdog #23 BigLarge's Avatar
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    Originally Posted by darren.dugan View Post
    BCM is the way to go for ARs these days: http://www.bravocompanyusa.com/
    If I hadnt bought a Daniel Defense about 3 weeks ago I might agree
    RAW ELITE OR DIE

    1500 @ 242, raw (6-7-14)

    "You can be 175 pounds SHREDDED, but with a T shirt on you just look like a skinny phaggot" - Mark Ripptoe

  18. #9768
    Bitch I might be getout87's Avatar
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    Originally Posted by darren.dugan View Post
    BCM is the way to go for ARs these days: http://www.bravocompanyusa.com/
    I had a BCM bolt carrier and charging handle on my last build, their stuff is sweet. Also, you can't beat Larue for parts and add ons.
    Log-http://forum.bodybuilding.com/showthread.php?t=146459533&p=914995163#post914995163

  19. #9769
    Registered User runtocatch's Avatar
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    Originally Posted by BigLarge View Post
    Flora, IL... which is a little sound of Effingham!
    Thats where they always have black and tan days and leopard cur days and all that aint it?

  20. #9770
    FATHLETIC NC_Tarheel's Avatar
    Join Date: Jun 2005
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    If any of the fam likes coffee and/or stims, I got some samples up for grabs to review if you're interested (Mocha Perfection)


    http://forum.bodybuilding.com/showth...hp?t=150411223



    It's also note worthy to mention that it's the official beverage of CBL, The Cube Method, 5/3/1, 3/5/1, 5 X 5, TJM, TJM 2.0 and Starting Strength. Ed Coan doesn't drink it, but he does use it to powder his balls in the morning.
    Team Ogre

    **My training log**
    http://forum.bodybuilding.com/showthread.php?t=137142893&page=10

  21. #9771
    Pro Natural kunt happylifter's Avatar
    Join Date: Mar 2011
    Location: Birmingham, birmingham, United Kingdom (Great Britain)
    Age: 20
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    Originally Posted by NC_Tarheel View Post
    If any of the fam likes coffee and/or stims, I got some samples up for grabs to review if you're interested (Mocha Perfection)


    http://forum.bodybuilding.com/showth...hp?t=150411223



    It's also note worthy to mention that it's the official beverage of CBL, The Cube Method, 5/3/1, 3/5/1, 5 X 5, TJM, TJM 2.0 and Starting Strength. Ed Coan doesn't drink it, but he does use it to powder his balls in the morning.
    so it will add 200lb to my total


    il take 8
    is this the most phaggy miscer ?
    http://i.imgur.com/ao07d.png


    "IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel

  22. #9772
    dlt rocks my socks arian11's Avatar
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    Dat feel when you go to take a dump at work and the seat is warm...
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  23. #9773
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    am I the only person terrified to go outside until the 21st passes? so much **** is going down in the US. i dont even feel safe at my job or even goign to Wal-Mart to get wrapping paper

  24. #9774
    FATHLETIC NC_Tarheel's Avatar
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    Originally Posted by happylifter View Post
    so it will add 200lb to my total


    il take 8


    Location: UK


    Sorry Messed Up Grill Brah
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  25. #9775
    Aspiring Forklift coachdeez's Avatar
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    Originally Posted by xRequiem View Post
    am I the only person terrified to go outside until the 21st passes? so much **** is going down in the US. i dont even feel safe at my job or even goign to Wal-Mart to get wrapping paper
    Don't be a phaggot.

  26. #9776
    Pro Natural kunt happylifter's Avatar
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    Originally Posted by xRequiem View Post
    am I the only person terrified to go outside until the 21st passes? so much **** is going down in the US. i dont even feel safe at my job or even goign to Wal-Mart to get wrapping paper
    yeah i dont know that feel
    Originally Posted by NC_Tarheel View Post
    Location: UK


    Sorry Messed Up Grill Brah
    is this the most phaggy miscer ?
    http://i.imgur.com/ao07d.png


    "IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel

  27. #9777
    dlt rocks my socks arian11's Avatar
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    Originally Posted by xRequiem View Post
    am I the only person terrified to go outside until the 21st passes? so much **** is going down in the US. i dont even feel safe at my job or even goign to Wal-Mart to get wrapping paper
    Unaware of "so much sh!t". What has happened other than the elementary school thing? And why would it have anything to do with the Mayan calendar ending on the 21st and starting over again on the 22nd? Brb Gregorian calendar ends on the 31st of December, that means bad sh!t is going to go down starting on the 27th.
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  28. #9778
    Sewer King ampUP11's Avatar
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    Originally Posted by NC_Tarheel View Post
    If any of the fam likes coffee and/or stims, I got some samples up for grabs to review if you're interested (Mocha Perfection)


    http://forum.bodybuilding.com/showth...hp?t=150411223



    It's also note worthy to mention that it's the official beverage of CBL, The Cube Method, 5/3/1, 3/5/1, 5 X 5, TJM, TJM 2.0 and Starting Strength. Ed Coan doesn't drink it, but he does use it to powder his balls in the morning.
    Posted up, for the record my morning ritual is taking a massive dump after I get 400mg of caffeine in my system
    follow me on IG @ampUP11

  29. #9779
    Has a serious side dtaps24's Avatar
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    Originally Posted by arian11 View Post
    What has happened other than the elementary school thing?
    There have been other mass shootings, like 4 or 5 in the last 6-9 months but Newport in and of itself is enough. If and when you become a parent you will realize the absurdity of that statement.

    That said the thinking of I'm not going outside is too damn close to "the fiscal cliff is coming so I should stockpile semi-automatic weapons despite the 20 year old with severe mental illness who is prone to violent outbursts in my house" for my taste. I don't like to speak ill of the dead but that mother played a fairly major role in this tragedy by "being protective" of her kid to the point of keeping him from getting the help he needed AND having lots of weapons in her house, because ya know if the stock market crashes you're gonna need assault rifles and ****. It sounds like she was a little paranoid schizo herself and the father and older brother abandoned them to be crazy together and just paid them off while they moved to New York. The whole thing is heartbreaking as a parent and a human being. It's not "**** going down" or any other catchphrase somebody wants to give it. It's a tragedy of epic porportions and should be shown the deference it deserves.

  30. #9780
    Registered User bmontgomery87's Avatar
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    Originally Posted by arian11 View Post
    Unaware of "so much sh!t". What has happened other than the elementary school thing? And why would it have anything to do with the Mayan calendar ending on the 21st and starting over again on the 22nd? Brb Gregorian calendar ends on the 31st of December, that means bad sh!t is going to go down starting on the 27th.
    agreed.
    the only thing I'm scared of is long lines at Wal-Mart when I make the inevitable trip there on December 23rd because I forgot to buy something for one of my familiy members.

    What happened Friday was a terrible tragedy, but living in fear is never the answer. Having kids myself, it was pretty heartbreaking to see what happened. I have a little girl in preschool, so it hit me pretty hard, but she's at school today and our lives will continue. You can't constantly worry about isolated incidents and assume they're going to happen in your community. I live 20 minutes from Blacksburg and never felt unsafe in my community. Being cautious is one thing but dont' overdo it. . Did you hang out inside the remainder of 2001?

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