The Official PL Family Appreciation Thread: Part X

[xRequiem]

In

[Jason2459]

[Jason2459]

[Jason2459]

[Fivefootkillerz]

those are nasty here some clean sinks

[austin.j.taylor]

i haz a confuse, why we posting sinks?

[GuinnessStrong]

Back to my pets being cute

[xRequiem]

[martin_mathers]

the fuuck is going on in here

[Fivefootkillerz]

my dog is a killer

[csday924]

What is the best way to build bottom portion of the squat? Box or pause or ?????

[happylifter]

the fuuck is going on in here

mods are away judging a comp so we can post pictures of sinks

[Jason2459]

What is the best way to build bottom portion of the squat? Box or pause or ?????

Both

[SPFjudge]

What is the best way to build bottom portion of the squat? Box or pause or ?????

squat deeper in training, Pause squatz, speed squatz, More sets of heavy deep fives,

[xRequiem]

[csday924]

Both

squat deeper in training, Pause squatz, speed squatz, More sets of heavy deep fives,

Cool thanks guys.

[csday924]

Also who is going/have been to RUM, trying to get a feel for how that meet is?

[bmontgomery87]

is that poop in the sink, requiem?

[xRequiem]

is that poop in the sink, requiem?

don't ask

[simp3204]

Back to my pets being cute

Too much cute.

[arian11]

i haz a confuse, why we posting sinks?

the fuuck is going on in here

It's British humor bro, fawking hilarious!

[HamburgerTrain]

Taking a break from your sink pictures (which I'm pretty sure is secret internet code that you are searching for a some weird dude for dude meet up in real life... my sink is clogged but you can pee emm me anyway) and save my misc thread I made earlier:

http://forum.bodybuilding.com/showth...effort+session

[ampUP11]

Christmas list thus far: true black inzer wrist wraps (24"), titan rpms (2m), slingshot, and some new high top chucks since my current ones aren't high top and are falling apart. Going to be a good christmas this year...

[bmontgomery87]

[QUOTE=ampUP11;994563123]Christmas list thus far: true black inzer wrist wraps (24"), titan rpms (2m), slingshot, and some new high top chucks since my current ones aren't high top and are falling apart. Going to be a good christmas this year...[/QUOTE

I had similar wish list last year before my meet. new high tops and some wrist wraps.


hoping for a prowler knockoff this year.

[ampUP11]

Christmas list thus far: true black inzer wrist wraps (24"), titan rpms (2m), slingshot, and some new high top chucks since my current ones aren't high top and are falling apart. Going to be a good christmas this year...

I had similar wish list last year before my meet. new high tops and some wrist wraps.


hoping for a prowler knockoff this year.

I figured if I'm going to phase out some band and chain work I can experiment with the slingshot as an overload tool. Plus itll last a lifetime so getting it now for xmas means I'll have it for years to come when I'm actually strong.

[takeittakeit]

Christmas list thus far: true black inzer wrist wraps (24"), titan rpms (2m), slingshot, and some new high top chucks since my current ones aren't high top and are falling apart. Going to be a good christmas this year...

Christmas list thus far: being around people I love and who love me, being happy. It's pretty much what I'll get, too.

You kids and your shopping lists.

[HamburgerTrain]

All I want for Christmas is a Springfield XD-S .45 ACP, this:

http://www.keltecweapons.com/our-guns/shotguns/ksg/

and 1,000 rounds for each.


I don't own a firearm yet but I feel like a pump action shotgun that holds 13, 12 gauge shells is perfect for home defense against a large biker gang all breaking into my house at once.

[coachdeez]

What is the cheapest bench that's worth a damn? Ideally I would like an adjustable one but I think a regular flat bench will have to do for now. So far the cheapest one I've found is from Rogue...it barely beat out Texas strength systems.

[arian11]

Christmas list thus far: true black inzer wrist wraps (24"), titan rpms (2m), slingshot, and some new high top chucks since my current ones aren't high top and are falling apart. Going to be a good christmas this year...

Lol you still get x-mas presents? From your parents?

Hit 280 on bench mid training today, whoo 5 lbs PR. Missed 290 like a phaggot but it will go down on Tuesday or you guys can neg me.

[Liftamulti]

All I want for Christmas is a Springfield XD-S .45 ACP, this:

http://www.keltecweapons.com/our-guns/shotguns/ksg/

and 1,000 rounds for each.


I don't own a firearm yet but I feel like a pump action shotgun that holds 13, 12 gauge shells is perfect for home defense against a large biker gang all breaking into my house at once.

I too want a Springfield XDs, but keltec=gay.