The Official PL Family Appreciation Thread: Part X

[HamburgerTrain]

What are you gonnna total if you manage not to bomb?

If I get more than zero, I will be shocked.

[HamburgerTrain]

sounds about right. lol




need to bring your ass down to atlanta for the american open

When is it?

[arian11]

It'll be over soon. So, how did the stalking at your company party go?

Stalking? I was planning on eating only 1 or 2 slices but they had so much papa johns that I caved in and had 5.

You mad I said fuk it and just did my backload yesterday? You mad.

Even if I wanted to, I can't start backloading yet because I haven't started my new program yet. Still recovering a bit from my meet, I've only had 1 training session this week. So there isn't anything to backload till Monday.

If I get more than zero, I will be shocked.

Lol.

[getout87]

If I get more than zero, I will be shocked.

Hell, you planning on opening with a 50lb PR or something?

[HamburgerTrain]

Hell, you planning on opening with a 50lb PR or something?

I might be opening lower than I did in my first competition.

[getout87]

I might be opening lower than I did in my first competition.

so, 600?

[InspecktaDeck]

Made a break thru with my lagging deadlift. I wasnt starting over the bar enough, and wasnt able to get enough hip thrust to lock it out. So now that I know the problem Im hoping to put some major lbs onto my dead by january. I know nobody cares but its a minor victory for me ha

[SPFjudge]

That good

t
I need to

What the fukk? Is this HamburgerTrain's Troll account?

[isaku900]

What the fukk? Is this HamburgerTrain's Troll account?

it *was* a spam account trying to raise its post count so it could post links.

[kingscross]

What the fukk? Is this HamburgerTrain's Troll account?

Seeing HT has trolled a couple of MISCers, they might be trying to repay the compliment. On closer inspection does look like HT's alter-ego.

[isaku900]

Seeing HT has trolled a couple of MISCers, they might be trying to repay the compliment. On closer inspection does look like HT's alter-ego.

....manual buzzer....

[BigLarge]

I'm gonna try not to eat too much right after weighing in, but I know I need to get in as much as I can. I'll probably eat dinner around 7-7:30 so hopefully I'll have plenty of room. I'm not cutting, but I wouldn't mind being a full 220-222 on the platform. I'll probably weigh in around 217-218. I usually lose 4-6lbs over night and I'm not gonna cram in a huge breakfast before the meet. The sodium from the pizza or sushi should help me retain more weight over night.

You bump up to the 220s recently?

[NC_Tarheel]

....manual buzzer....

Someone's got an itchy red light finger

[GuinnessStrong]

I can't seem to break ~190lbs. I've been bouncing up and down between 191 and 186 waking weight despite eating a little more every single day. Gettin pissed.

[InspecktaDeck]

I can't seem to break ~190lbs. I've been bouncing up and down between 191 and 186 waking weight despite eating a little more every single day. Gettin pissed.

Eat manlet eat! Its hard but you can do it. If I slack for one day I start dropping weight.

[bmontgomery87]

I can't seem to break ~190lbs. I've been bouncing up and down between 191 and 186 waking weight despite eating a little more every single day. Gettin pissed.

I remember 8th grade


I keed. I keed.

[TheStigIsBig]

Feels good to finally be healthy brahs.

1400 coming to a theater near you @ either 198, or 220. We shall see where my all you can eat diet brings me lol

[arian11]

Feels good to finally be healthy brahs.

1400 coming to a theater near you @ either 198, or 220. We shall see where my all you can eat diet brings me lol

Maybe you should worry about 1300 first.

[dan_g_28]

I DOH gripped 495 easyyyyy. Who, besides Burgertrain, wants to come at me?

Edit: and Brent Willis

[Jason2459]

I DOH gripped 495 easyyyyy. Who, besides Burgertrain, wants to come at me?

Edit: and Brent Willis

I'd be more then happy to com at you.

[zakatak333]

Brah, i'll come at you with a 300 pound handicap






that is, 300 pounds in my favor

[zmcdole]

You bump up to the 220s recently?

yes. I weighed in at 214 just a little while ago.

[Jason2459]

Good luck guys that have a meet this weekend. Any of them streaming?

[zmcdole]

Good luck guys that have a meet this weekend. Any of them streaming?

The IPL worlds that D-benjamin are competing in is streamed. I think D-benjamin linked it in the pl vid library. Here it is anyways.

http://www.tvoop.com/channel/4141-uspa

[zmcdole]

The IPL worlds that D-benjamin are competing in is streamed. I think D-benjamin linked it in the pl vid library. Here it is anyways.

http://www.tvoop.com/channel/4141-uspa

LOL david is benching right now!!

[Jason2459]

LOL david is benching right now!!

Awesome thanks. Tuned in. He's going again right now.

[zmcdole]

Squatted 600 then redlighted for depth on 611.

[brentwillisbgw]

I DOH gripped 495 easyyyyy. Who, besides Burgertrain, wants to come at me?

Edit: and Brent Willis

You're lucky you edited that.

[austin.j.taylor]

Squatted 600 then redlighted for depth on 611.

motherofgod.jpg

[Big.Jazayrli]

Squatted 600 then redlighted for depth on 611.

you amaze me. hahah