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  1. #8431
    Registered User Jbizzlechizzle's Avatar
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    Getting a bit "softer" because I'm eating so damn much, but all of my lifts are going up, up, up!
    My vids: youtube.com/channel/UCXYsnKrrmhI9oPzfzkn8NsA
    Strong e-stat crew checking in

  2. #8432
    Registered User TTCJoe's Avatar
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    Upping my cardio intensity


    Post cardio shoot:

  3. #8433
    Registered User soccerdad5's Avatar
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    Originally Posted by TTCJoe View Post


    Looking good soccer dad... good legs, I always wondered why no legs in physique

    Thanks! Follow the money trail $$$$. More competitors sign up when they don't have to show legs. It is the cash cow of the NPC right now. I could see them making another "hybrid" category like they do in Europe showing some leg.
    Bodybuilding Is The Closest Thing We Have To The Fountain Of Youth. Lee Labrada

  4. #8434
    close enough isn't! hmmmm16417's Avatar
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    Originally Posted by soccerdad5 View Post
    Thanks! Follow the money trail $$$$. More competitors sign up when they don't have to show legs. It is the cash cow of the NPC right now. I could see them making another "hybrid" category like they do in Europe showing some leg.
    there's money in competitions? well, i guess I could see it at the pro level, but is there any at beginner levels?

  5. #8435
    Registered User TTCJoe's Avatar
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    Originally Posted by hmmmm16417 View Post
    there's money in competitions? well, i guess I could see it at the pro level, but is there any at beginner levels?
    I think he meant for the promoters.

  6. #8436
    Registered User soccerdad5's Avatar
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    Yes sir. The NPC is making a killing in men's physique. It is crazy how many people are signing up. Record sign ups for these shows now because of it. $$$$
    Originally Posted by TTCJoe View Post
    I think he meant for the promoters.
    Bodybuilding Is The Closest Thing We Have To The Fountain Of Youth. Lee Labrada

  7. #8437
    Registered User reddog140's Avatar
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    Starting to get vascular. No carbs for 6 days=no likey. Counting hours til I get a refeed Sat night.


  8. #8438
    Registered User phamine's Avatar
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    Originally Posted by Jbizzlechizzle View Post

    Getting a bit "softer" because I'm eating so damn much, but all of my lifts are going up, up, up!
    Looking to buy some traps! Nice work.

  9. #8439
    Team General Mills Vytis's Avatar
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    You're a freak reddog - love it. Do you have a journal documenting this prep? I'd follow along.
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  10. #8440
    Team General Mills Vytis's Avatar
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    Arms are veiny, but now need some of reddog's stomach veins, and mass while I'm at it too I guess, lol.


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  11. #8441
    Registered User soccerdad5's Avatar
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    Wow, I am not taking any pictures with you in Pittsburgh. You will make me look like the "stickman."
    Originally Posted by reddog140 View Post
    Starting to get vascular. No carbs for 6 days=no likey. Counting hours til I get a refeed Sat night.

    Bodybuilding Is The Closest Thing We Have To The Fountain Of Youth. Lee Labrada

  12. #8442
    Registered User ajdahlheimer's Avatar
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    Out this morning to support my wife on her 4 mile race!


  13. #8443
    This too shall pass dazlittle's Avatar
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    Originally Posted by ajdahlheimer View Post
    Out this morning to support my wife on her 4 mile race!

    awesome did you run it with her?

    I did a 5k with my wife this weekend.
    Instagram - @dazlittle123

  14. #8444
    Registered User ajdahlheimer's Avatar
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    Originally Posted by dazlittle View Post
    awesome did you run it with her?

    I did a 5k with my wife this weekend.
    No, I had to watch the kids while she ran her race. All 3 of our kids ran in the half-mile fun-run race after and my son took 3rd overall (out of 75+ kids 12 and under; he's 9 now-turns 10 in Sept).


  15. #8445
    This too shall pass dazlittle's Avatar
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    Originally Posted by ajdahlheimer View Post
    No, I had to watch the kids while she ran her race. All 3 of our kids ran in the half-mile fun-run race after and my son took 3rd overall (out of 75+ kids 12 and under; he's 9 now-turns 10 in Sept).

    Wow that is impressive by your boy. I'm loving the family day out you must be very proud of them all.
    Instagram - @dazlittle123

  16. #8446
    Registered User ectobryan's Avatar
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    Did my first ever...

    ...weighted pullups....will be 58 next week....kinda proud!
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    I do face pulls because I want my shoulders to love me.

    Losers quit when they're tired; winners quit when they're done.

  17. #8447
    Teacher and Bodybuilder BergMuscle's Avatar
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    Originally Posted by ectobryan View Post
    ...weighted pullups....will be 58 next week....kinda proud!
    Weighted pullups are too much fun. Kinda like weighted dips.

    P.S. Love your signature line.

  18. #8448
    Grip it and rip it... hardNheavy2011's Avatar
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    My 660 pull. 700 is right around the corner I believe.

    BWT- 220lbs

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  19. #8449
    Team General Mills Vytis's Avatar
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    ^^^^Damn!
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  20. #8450
    Hiding otter mode raynerd's Avatar
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    Originally Posted by hardNheavy2011 View Post
    My 660 pull. 700 is right around the corner I believe.

    BWT- 220lbs

    Holy crap! Unreal!

  21. #8451
    Registered User soccerdad5's Avatar
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    4 weeks out in this picture. Have a lot of work to do these next 3 weeks. Need to really dial it in....

    Bodybuilding Is The Closest Thing We Have To The Fountain Of Youth. Lee Labrada

  22. #8452
    Registered User ajdahlheimer's Avatar
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    Originally Posted by hardNheavy2011 View Post
    My 660 pull. 700 is right around the corner I believe.

    BWT- 220lbs

    Fkn hostile!

  23. #8453
    Da1UnV bodyhard's Avatar
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    At the gym last night.

    On the list for Bannukah

  24. #8454
    Registered User TTCJoe's Avatar
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    Originally Posted by bodyhard View Post
    At the gym last night.

    Looking stacked! Great shot

    Originally Posted by soccerdad5 View Post
    4 weeks out in this picture. Have a lot of work to do these next 3 weeks. Need to really dial it in....

    Looking good... good luck on the comp.

    Originally Posted by hardNheavy2011 View Post
    My 660 pull. 700 is right around the corner I believe.

    BWT- 220lbs

    Just :-O
    awesome!

  25. #8455
    Registered User securekey's Avatar
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    Originally Posted by hardNheavy2011 View Post
    My 660 pull. 700 is right around the corner I believe.
    That is a huge pull... great work.

    Originally Posted by soccerdad5 View Post
    4 weeks out in this picture. Have a lot of work to do these next 3 weeks. Need to really dial it in....
    Looking good sd. What is your bw in that picture? and what is your comp weight goal if you don't mind me asking.

    Originally Posted by bodyhard View Post
    At the gym last night.
    Looking solid bh .. great pic.

  26. #8456
    Team General Mills Vytis's Avatar
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    Originally Posted by bodyhard View Post
    At the gym last night.
    SOLID!

    Here's a gym pic I took recently:

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  27. #8457
    Lean Mean Geek Machine DocHoss's Avatar
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    Originally Posted by soccerdad5 View Post
    Legs today. Only doing legs 1 time per week for my last 8 weeks of prep (remember Men's physique shows no legs except for calves---very unfortunate ). Will put some size on these things in the off season starting in August.
    Great quads - too bad you can't show them in your comp!

    Originally Posted by Takamatsu View Post
    200kg (440lbs) deadlift today in the "ghetto garage gym" while wearing my 'Beavers' 42 vest. (Wore it last week to an 80's fancy dress party and decided I may aswell use it for something else now, lol).

    I have managed this weight before but haven't attempted it again for quite some time as the bar isn't really designed to take it, plus I didn't really see the point in testing my own 1 rep max, but tonight for some reason I wanted to see if I could still lift it.
    Awesome lift - most colorful award too. You need to get some real plates or a longer bar

    Originally Posted by ajdahlheimer View Post
    2nd PR of the week. This was actually my second attempt. I got it the first time, but I wanted a cleaner rep on vid. So tried it again 5 minutes later. I actually thought about going for 2 reps for a split second. Seated OHP 250x1.
    Great job!

    Originally Posted by TTCJoe View Post
    cool pic... sick veins... good job!
    Thanks, Joe!

    Originally Posted by fittofattofit View Post
    Great traps and looking really lean and vascular Hoss ... wouldn't guess that you're 153lbs there ... would've thought closer to 175. Excellent work on getting 5 reps out of the 2 x BW deads
    Thanks! 175 is just a dream. Sadly, when I do put on weight it's mostly fat no matter how heavy I lift and how slowly I bulk
    My first 2xBW DL a year and a half ago was 3 reps (but I weighed 175 then).

    Originally Posted by fittofattofit View Post
    Yeah that was me skydiving in New Zealand!
    That looks like an awesome excursion ... I'd love to do that tour. That neutrino detector looks like something from a Sci-Fi epic!
    It's an impressive place. Just 1 gram of mine dust has enough radiation to mess up the experiments, which is why we had to shower and dress in the bunny suits.

    Originally Posted by marcello696 View Post
    trying to get these triceps pop, starting to see the horse shoe
    Good job!

    Originally Posted by Jbizzlechizzle View Post
    Getting a bit "softer" because I'm eating so damn much, but all of my lifts are going up, up, up!
    Good job on the bulking & strength gain.

    Originally Posted by TTCJoe View Post
    Upping my cardio intensity

    Post cardio shoot:
    Wow, great shot!

    Originally Posted by reddog140 View Post
    Starting to get vascular. No carbs for 6 days=no likey. Counting hours til I get a refeed Sat night.
    That's just insane

    Originally Posted by Vytis View Post
    Arms are veiny, but now need some of reddog's stomach veins, and mass while I'm at it too I guess, lol.
    Looking good!

    Originally Posted by ajdahlheimer View Post
    Out this morning to support my wife on her 4 mile race!
    Congrats to wife and kids!

    Originally Posted by hardNheavy2011 View Post
    My 660 pull. 700 is right around the corner I believe.

    BWT- 220lbs
    Wow, pretty fukkin impressive

    Originally Posted by soccerdad5 View Post
    4 weeks out in this picture. Have a lot of work to do these next 3 weeks. Need to really dial it in....
    You look fantastic already. Good luck with the remaining prep!

    Originally Posted by bodyhard View Post
    At the gym last night.
    Not bad for an old dude!

    Originally Posted by Vytis View Post

    Here's a gym pic I took recently:
    I'd sell some of my brother's organs for legs like that. . .
    Peace: Lift Long and Prosper!


    Alamagan Dågan - and proud of it!

    Lean, mean, geek machine

  28. #8458
    Registered User TTCJoe's Avatar
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    Originally Posted by Vytis View Post
    SOLID!

    Here's a gym pic I took recently:

    awesome shot.. great quad separation!

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    Registered User TTCJoe's Avatar
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    Good back workout this morning
    Here's some after flexed and relaxed shots


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    Teacher and Bodybuilder BergMuscle's Avatar
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    Originally Posted by TTCJoe View Post
    Good back workout this morning
    Here's some after flexed and relaxed shots

    Looking good, Joe.

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