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  1. #2671
    Da1UnV bodyhard's Avatar
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    Originally Posted by bustasinclair View Post


    I need to give some serious major props here to you Matt.

    I have met Matt in person some years ago and his build was nothing, nothing compared to the amazing physique he has built over time!

    Seriously Matt, you look like a pro bodybuilder man, your physique is almost flawless, mayor props to you man, and you know I would never blow smoke up anyone's ass
    On the list for Bannukah

  2. #2672
    Registered User cactusflower's Avatar
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    I love coming in here and seeing all the awesome pics....the transformations, proof age is just a number .... makes me want to start busting my hiney and join in!
    Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421

    ROAD RACES
    Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
    Mississauga Marathon - 10 km - 2018 - 1:20:17
    Tough Mudder (half course) - 2018 (no time to record)
    Mississauga Marathon - Half Marathon - 2018 - 2:35:01
    Toronto Women's 10km - 2019 - 1:12:14
    Lululemon Toronto Waterfront 10km - 2019 - 1:12:20

  3. #2673
    Da1UnV bodyhard's Avatar
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    Originally Posted by cactusflower View Post
    I love coming in here and seeing all the awesome pics....the transformations, proof age is just a number .... makes me want to start busting my hiney and join in!
    Whats stopping ya?
    On the list for Bannukah

  4. #2674
    Registered User cactusflower's Avatar
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    Originally Posted by bodyhard View Post
    Whats stopping ya?
    From joining in or busting my hiney? lol
    Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421

    ROAD RACES
    Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
    Mississauga Marathon - 10 km - 2018 - 1:20:17
    Tough Mudder (half course) - 2018 (no time to record)
    Mississauga Marathon - Half Marathon - 2018 - 2:35:01
    Toronto Women's 10km - 2019 - 1:12:14
    Lululemon Toronto Waterfront 10km - 2019 - 1:12:20

  5. #2675
    Da1UnV bodyhard's Avatar
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    Originally Posted by cactusflower View Post
    From joining in or busting my hiney? lol
    If your hiney refers to your ass then yes, what is stopping you from giving it hell and doing you?

    Also, need pics of said hiney to see if it needs busting!
    On the list for Bannukah

  6. #2676
    Registered User bustasinclair's Avatar
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    Originally Posted by -=FLEX=- View Post
    They look much bigger than that, and wth at reverse dieting. Looking lean brother.
    Thanks Jim! I went and measured last night about 2 hours after chest/bicep training and got 16.0"......so they have lost size since last measurement. Feelsbad.jpg

    Originally Posted by StanLimburger View Post
    Whats a reverse dieting? Eating bad foods? You all look amazing by the way.
    Reverse dieting = slowly adding back calories after a long calorie deficit so as to minimize excessive fat gain.

    Originally Posted by litljay View Post
    Looking really thick!
    Thanks man!!

    Originally Posted by fittofattofit View Post
    Still looking lean and big and I would have guessed those guns to be a shredded 17
    Thanks brother! Man, I wish......17's on the horizon!!

    Originally Posted by Vytis View Post
    Looks like you're right on track with the reverse dieting - good on you for keeping disciplined.

    Like you my arms are relatively small. At 230 they're just about 17.5". I could definitely use some more size.

    Keep up the good work!
    Thanks Vytis.....your arms look friggin huge, I would have guessed over 18"

    Originally Posted by bodyhard View Post
    I need to give some serious major props here to you Matt.

    I have met Matt in person some years ago and his build was nothing, nothing compared to the amazing physique he has built over time!

    Seriously Matt, you look like a pro bodybuilder man, your physique is almost flawless, mayor props to you man, and you know I would never blow smoke up anyone's ass
    I don't really know what to say, John. That's the greatest compliment I have ever received and I sincerely appreciate that.

    You know that whenever you decide to hit the stage, I'll be there cheering! Fact.

  7. #2677
    Registered User cactusflower's Avatar
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    Originally Posted by bodyhard View Post
    If your hiney refers to your ass then yes, what is stopping you from giving it hell and doing you?

    Also, need pics of said hiney to see if it needs busting!
    BAHAHA trust me, said hiney requires MEGA busting lol!

    I've been in a slump workout and diet wise but I think I'm finally coming out of it....my 40th is in 3 weeks...OMFG! I'll just continue to come in here and get motivated (I seriously am totally amazed and impressed with all the amazing physiques in here!!! PSSSHAW to the 20 somethings!)
    Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421

    ROAD RACES
    Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
    Mississauga Marathon - 10 km - 2018 - 1:20:17
    Tough Mudder (half course) - 2018 (no time to record)
    Mississauga Marathon - Half Marathon - 2018 - 2:35:01
    Toronto Women's 10km - 2019 - 1:12:14
    Lululemon Toronto Waterfront 10km - 2019 - 1:12:20

  8. #2678
    Registered User themyth2009's Avatar
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    Originally Posted by bustasinclair View Post
    You guys and gals are killin' it in here. Major props to all!

    I've been reverse dieting for the past 25 days and was feeling fat tonight--had to take a few shots to mark progress as clothes are feeling tighter .

    The next 4 years I am attacking my arms with a vengeance!! I feel that I need at least 18" guns in order to be competitive. We'll see--arms have always been small. Sitting at 16.25" with no pump and flexed.





    You arms are balanced with nice bi peaks so they look a lot bigger than 16.25. I never really was interested in competing because I was self concious about arm size. We seem to have a very similar build.

    Resident smart arse and grammar fool....instagram: heartandfitness

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  9. #2679
    Da1UnV bodyhard's Avatar
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    Myth and Bust remember when I said the same thing about you guys having similar builds and I did this?

    On the list for Bannukah

  10. #2680
    Da1UnV bodyhard's Avatar
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    Originally Posted by cactusflower View Post
    BAHAHA trust me, said hiney requires MEGA busting lol!

    I've been in a slump workout and diet wise but I think I'm finally coming out of it....my 40th is in 3 weeks...OMFG! I'll just continue to come in here and get motivated (I seriously am totally amazed and impressed with all the amazing physiques in here!!! PSSSHAW to the 20 somethings!)
    Post pic, let me be the judge of that
    On the list for Bannukah

  11. #2681
    Registered User cactusflower's Avatar
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    Originally Posted by bodyhard View Post
    Myth and Bust remember when I said the same thing about you guys having similar builds and I did this?

    ^^^

    awesome physiques fellas!!! Kudos!
    Originally Posted by bodyhard View Post
    Post pic, let me be the judge of that
    negatory!
    Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421

    ROAD RACES
    Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
    Mississauga Marathon - 10 km - 2018 - 1:20:17
    Tough Mudder (half course) - 2018 (no time to record)
    Mississauga Marathon - Half Marathon - 2018 - 2:35:01
    Toronto Women's 10km - 2019 - 1:12:14
    Lululemon Toronto Waterfront 10km - 2019 - 1:12:20

  12. #2682
    Da1UnV bodyhard's Avatar
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    Originally Posted by cactusflower View Post
    negatory!
    Why, there has to be a reason why.....There is always a reason why...
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  13. #2683
    Registered User bustasinclair's Avatar
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    Originally Posted by themyth2009 View Post
    You arms are balanced with nice bi peaks so they look a lot bigger than 16.25. I never really was interested in competing because I was self concious about arm size. We seem to have a very similar build.
    Thanks man! You're arms are a bit bigger, especially in the tricep.

    Originally Posted by bodyhard View Post
    Myth and Bust remember when I said the same thing about you guys having similar builds and I did this?
    Hey, I remember that.....we were separated at birth

    Originally Posted by bodyhard View Post
    Post pic, let me be the judge of that
    ....and me

    Originally Posted by cactusflower View Post
    awesome physiques fellas!!! Kudos!
    Thank you! Now you owe us some eye candy

  14. #2684
    Registered User themyth2009's Avatar
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    Originally Posted by bodyhard View Post
    Myth and Bust remember when I said the same thing about you guys having similar builds and I did this?

    Yep and his new shot reminded me of your post from before.

    Originally Posted by bustasinclair View Post
    Thanks man! You're arms are a bit bigger, especially in the tricep.



    Hey, I remember that.....we were separated at birth



    ....and me



    Thank you! Now you owe us some eye candy
    I think I am just a bit over 16 in that pic. But I am short so illusion of size. You have better biceps so balances out.
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  15. #2685
    me>you ArchAngel'73's Avatar
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    Originally Posted by bodyhard View Post
    Why, there has to be a reason why.....There is always a reason why...
    I wouldn't like that, that's why.
    That heinie is spoken for as are teh oranges.

  16. #2686
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    Originally Posted by ArchAngel'73 View Post
    I wouldn't like that, that's why.
    That heinie is spoken for as are teh oranges.
    We find out Arch Angel is a controlling selfish bastage
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  17. #2687
    Registered User cactusflower's Avatar
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    Originally Posted by ArchAngel'73 View Post
    I wouldn't like that, that's why.
    That heinie is spoken for as are teh oranges.
    roflmao...oooooh lawdy!

    Originally Posted by themyth2009 View Post
    We find out Arch Angel is a controlling selfish bastage
    lol he stood me up earlier this month .... lol
    Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421

    ROAD RACES
    Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
    Mississauga Marathon - 10 km - 2018 - 1:20:17
    Tough Mudder (half course) - 2018 (no time to record)
    Mississauga Marathon - Half Marathon - 2018 - 2:35:01
    Toronto Women's 10km - 2019 - 1:12:14
    Lululemon Toronto Waterfront 10km - 2019 - 1:12:20

  18. #2688
    Registered User themyth2009's Avatar
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    Originally Posted by cactusflower View Post
    roflmao...oooooh lawdy!



    lol he stood me up earlier this month .... lol
    and ghey?
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  19. #2689
    Da1UnV bodyhard's Avatar
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    Originally Posted by ArchAngel'73 View Post
    I wouldn't like that, that's why.
    That heinie is spoken for as are teh oranges.
    Ohh man I did not know you were hitting that,...My bad
    On the list for Bannukah

  20. #2690
    Registered User cactusflower's Avatar
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    Originally Posted by themyth2009 View Post
    and ghey?
    He's gay?!?!?!

    I don't think he is....

    Originally Posted by bodyhard View Post
    Ohh man I did not know you were hitting that,...My bad
    lol - he's not, I mean we don't even live in the same province....
    Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421

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  21. #2691
    me>you ArchAngel'73's Avatar
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    Originally Posted by cactusflower View Post
    He's gay?!?!?!

    I don't think he is....


    lol - he's not, I mean we don't even live in the same province....
    You may protest all you want sweetheart but we both know what happened that night at Flex and Lisa's, and the night after...and I'm sorry about the no-trip but to get the best (you), one must be bringing the best. You deserve nothing less.
    Now that I am done defending my e-woman and my heterosexuality please return to cmoore's original purpose of this thread and post some damn pics!

  22. #2692
    Da1UnV bodyhard's Avatar
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    Originally Posted by cactusflower View Post
    lol - he's not, I mean we don't even live in the same province....
    So you're telling me this mother f'cker is cock blocking?

    Yo Arch what the f'ck is up with that man?
    On the list for Bannukah

  23. #2693
    Registered User cactusflower's Avatar
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    Originally Posted by ArchAngel'73 View Post
    You may protest all you want sweetheart but we both know what happened that night at Flex and Lisa's, and the night after...and I'm sorry about the no-trip but to get the best (you), one must be bringing the best. You deserve nothing less.
    Now that I am done defending my e-woman and my heterosexuality please return to cmoore's original purpose of this thread and post some damn pics!
    Originally Posted by bodyhard View Post
    So you're telling me this mother f'cker is cock blocking?

    Yo Arch what the f'ck is up with that man?
    ROFLMAO.... i'm stepping out now...and there will be no pics of mine until I see some progress. Yes, I'm taking my own private pics
    Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421

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  24. #2694
    Da1UnV bodyhard's Avatar
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    Originally Posted by cactusflower View Post
    ROFLMAO.... i'm stepping out now...and there will be no pics of mine until I see some progress. Yes, I'm taking my own private pics

    Awww don't go, we can use more females here, tired of seeing all these ugly as mugs here!
    On the list for Bannukah

  25. #2695
    me>you ArchAngel'73's Avatar
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    Originally Posted by bodyhard View Post
    So you're telling me this mother f'cker is cock blocking?

    Yo Arch what the f'ck is up with that man?
    You're married.
    The myth has no probs getting teh ladies.
    and I'm foreveralone.jpeg
    Go get ur own Canadian wimenz, this one's mine!



    Originally Posted by cactusflower View Post
    ROFLMAO.... i'm stepping out now...and there will be no pics of mine until I see some progress. Yes, I'm taking my own private pics
    PM box open for private assessmentz.

  26. #2696
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    Originally Posted by ArchAngel'73 View Post
    You're married.
    The myth has no probs getting teh ladies.
    and I'm foreveralone.jpeg
    Go get ur own Canadian wimenz, this one's mine!





    PM box open for private assessmentz.
    I am sure right now it would be pretty hard for me to be honest. But I have no interest in trying. I am all set in that department. I just like to clown around.
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  27. #2697
    Da1UnV bodyhard's Avatar
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    Originally Posted by ArchAngel'73 View Post
    You're married.
    The myth has no probs getting teh ladies.
    and I'm foreveralone.jpeg
    Go get ur own Canadian wimenz, this one's mine!





    PM box open for private assessmentz.
    My wife doesn't mind as a matter of fact she encourages it!
    On the list for Bannukah

  28. #2698
    Bored drudixon's Avatar
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    Originally Posted by bustasinclair View Post
    You guys and gals are killin' it in here. Major props to all!

    I've been reverse dieting for the past 25 days and was feeling fat tonight--had to take a few shots to mark progress as clothes are feeling tighter .

    The next 4 years I am attacking my arms with a vengeance!! I feel that I need at least 18" guns in order to be competitive. We'll see--arms have always been small. Sitting at 16.25" with no pump and flexed.





    Sick pics man. Looks like mass is coming back fast (good mass). Best pic is the middle. Pecs r tarded...
    B: 285
    S: 375
    D: 555

  29. #2699
    AWOL highiso's Avatar
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    Originally Posted by bustasinclair View Post
    I've been reverse dieting for the past 25 days and was feeling fat tonight--had to take a few shots to mark progress as clothes are feeling tighter .
    You fat ****er!









    looking awesome as usual man, inspirational!

  30. #2700
    Powerlifting in disguise induced_drag's Avatar
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    Originally Posted by litljay View Post
    .

    Great pulling ID. On the diet front, I cannot relate, but IronWill comes to mind with his comments, "steady as she goes".


    Thanks man!

    Originally Posted by fittofattofit View Post
    Just looking super solid through the arms and chest in that pic and showing nice oblique cuts and I'm really, really admiring those deads. Those 500 reps looked pretty easy for you and the form was tight! 2.65BW x 6 reps! FTW!
    Thanks for the support. Diet has me going a little nutty right now


    Originally Posted by bustasinclair View Post
    I've been reverse dieting for the past 25 days and was feeling fat tonight--had to take a few shots to mark progress as clothes are feeling tighter .

    You look FANTASTIC! Holy crap. I did not have a specific pic of where I am looking to get body comp wise, but when I saw your pic....I said..."that is it!".

    Dude, you look great.

    Thanks for firing me up!
    RAW lifts
    635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
    585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
    420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
    535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be

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