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Results 9,751 to 9,768 of 9768
Thread: This Week in the O35 (pics/vids)
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04-28-2015, 08:21 AM #9751
- Join Date: Sep 2005
- Location: Coeur D Alene, Idaho, United States
- Age: 51
- Posts: 4,342
- Rep Power: 38671
"I'm not a Ninja, but I played one on TV." -cmoore, American Ninja Warrior (ANW 7,8)
"Of all the things I lost during my cut, I miss my mind the most." -cmoore
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04-28-2015, 10:12 AM #9752
Here's a pic of my back and front from the 23rd of this month. update pics
i changed up my diet a bit, and it's workin'JESUS LIVES FOREVER!!!
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04-28-2015, 09:20 PM #9753
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04-29-2015, 06:37 PM #9754anonymousGuest
bump for squats - 455 x 2 paused. I should be good for 500 paused next time I max
the last couple of times I've squatted I've had dickheads decide to load or unload their bars right next to me either during my walkout or right before it. It amazes me how big a chitbag the average lifter is - I'll stand back wait for even a fat high school kid to finish his set with 90lbs before I step in next to him and load my bar
he was wearing oly shoes to squat 135 so I guess he was a hardcore lifter with no time to waste.
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04-29-2015, 06:52 PM #9755
^^Excellent, Half. Looked easy.
Helping one person may not change the world, but it could change the world for one person.
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04-30-2015, 08:32 AM #9756
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04-30-2015, 09:10 AM #9757
Everyone kicking ass.
Still dreaming about getting my BF lower, and wishing I didn't have that stupid loose skin!
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04-30-2015, 09:18 AM #9758Starting weight - 184 ~ Goal weight - 172
Jan 1-184|Jan 8-182.8|Jan 15-xxx|Jan 22-184|Jan 29-xxx|Total-xxx
Feb 5-xxx|Feb 12-xxx|Feb 19-xxx|Feb 26-xxx|Total-xxx
Mar 5-xxx|Mar 12-xxx|Mar 19-xxx|Mar 26-xxx|Total-xxx
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04-30-2015, 09:23 AM #9759
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04-30-2015, 04:44 PM #9760
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04-30-2015, 05:12 PM #9761anonymousGuest
I'll take it, pre hip surgery I was pausing low 500's so I'm getting closer to that. I'll probably never squat 600+ again but at this stage of my life it's not worth the risk anymore.
the 'twitchy' arms and legs might be due to the EC pre workout
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04-30-2015, 05:21 PM #9762
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04-30-2015, 09:18 PM #9763There will come a day when I tire of listening to 80's music. That day is not today.
I Really Miss The Old BodySpace
-O35 5'8" Crew- -Karl_Hungus Crew-
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05-01-2015, 06:35 AM #9764
Thanks!
The six pack thing has always been elusive for me. I get to a certain point (about where I am now) and progress just comes to a screeching halt. I can cut calories ridiculously low and nothing changes. So far, I have dropped 1 lb per week pretty steadily since January. I'm going to keep riding this horse as long as I can.
Currently 5' 10" and 197 lbs. Daily intake is 1700 calories with one cheat meal per week.
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05-01-2015, 10:15 AM #9765
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05-01-2015, 10:21 AM #9766
- Join Date: Mar 2008
- Location: Maple, Ontario, Canada
- Posts: 11,315
- Rep Power: 19513
^^^That's just crazy...
Team General Mills
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05-01-2015, 10:32 AM #9767
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05-01-2015, 06:46 PM #9768
This thread has surpassed the forum post limit. If someone would open a new thread, I'll link to it.
This thread continues here:
http://forum.bodybuilding.com/showth...hp?t=167364141
Thanks, Bando.Last edited by ironwill2008; 05-02-2015 at 08:36 AM.
No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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