This Week in the O35 (pics/vids)

**Vytis** · 03-12-2013, 05:29 AM

Thanks for the positive comments guys. I'm probably around 10-12%BF right now, and I say that only because my legs are so lean.

I wish I could have this level of vasularity on the upper half of my body....

**Get-n-fit** · 03-12-2013, 05:32 AM

Originally Posted by Vytis

Thanks for the positive comments guys. I'm probably around 10-12%BF right now, and I say that only because my legs are so lean.

I wish I could have this level of vasularity on the upper half of my body....

Great Job Vytis, looking like superman! I wish I could see one vein in my legs, lol.

**pharmamarketer** · 03-13-2013, 04:00 AM

Originally Posted by Vytis

Thanks for the positive comments guys. I'm probably around 10-12%BF right now, and I say that only because my legs are so lean.

I wish I could have this level of vasularity on the upper half of my body....

Awesome. Very well done

**discdoggie** · 03-14-2013, 04:16 AM

Taken a couple of Nights ago. 18 days left in this challenge.

**discdoggie** · 03-14-2013, 04:56 AM

Originally Posted by Vytis

Here's two PWO pics at 238lbs

Originally Posted by Vytis

Thanks for the positive comments guys. I'm probably around 10-12%BF right now, and I say that only because my legs are so lean.

I wish I could have this level of vasularity on the upper half of my body....

Wow!

Originally Posted by Get-n-fit

I wish I could see one vein in my legs, lol.

I know, right? I'm just happy to have the cellulite finally gone.

**Vytis** · 03-14-2013, 05:46 AM

Thanks DD. Now if I only had your abs....

**pratherian** · 03-14-2013, 01:15 PM

So I got to meet Mr. Olympia, Phil Heath yesterday. Was a very cool day

**theonlyant** · 03-14-2013, 01:19 PM

Originally Posted by pratherian

So I got to meet Mr. Olympia, Phil Heath yesterday. Was a very cool day

Nice!

**pratherian** · 03-14-2013, 01:31 PM

And then, with a little push from cowboybiker, I just couldn't help myself

**Bando** · 03-14-2013, 01:33 PM

Originally Posted by discdoggie

Taken a couple of Nights ago. 18 days left in this challenge.

Looking dialed in DD!

**Get-n-fit** · 03-14-2013, 02:01 PM

Originally Posted by pratherian

And then, with a little push from cowboybiker, I just couldn't help myself

lmao

**pratherian** · 03-14-2013, 02:12 PM

Originally Posted by Get-n-fit

lmao

Miscers gonna misc

**pharmamarketer** · 03-14-2013, 06:41 PM

Originally Posted by discdoggie

Taken a couple of Nights ago. 18 days left in this challenge.

Looking fanfreakintastic

**fittofattofit** · 03-15-2013, 02:40 AM

Originally Posted by Vytis

Thanks for the positive comments guys. I'm probably around 10-12%BF right now, and I say that only because my legs are so lean.

I wish I could have this level of vasularity on the upper half of my body....

Mirin' those legs Vytis! Great quad sweep and thick tear-drop, Plenty of cuts and great vascularity!

Originally Posted by discdoggie

Taken a couple of Nights ago. 18 days left in this challenge.

Awesome pic doggie! I love those abs and obliques. (damn ..... a woman with core definition is so sexy

)

Originally Posted by pratherian

So I got to meet Mr. Olympia, Phil Heath yesterday. Was a very cool day

You don't look out of place next to him! Looking big Prath

**dalec1081** · 03-15-2013, 02:58 AM

Phil Heath... damn...

**fittofattofit** · 03-15-2013, 03:20 AM

Me this week after coming back from skiing at 167
I've gained mass on the legs, lost it from the upper body and let the fluff cover the abs.

A starting point to try and get some more mass on the upper body and get those abs showing in time for a beach holiday in July

**pharmamarketer** · 03-15-2013, 03:46 AM

Originally Posted by fittofattofit

Me this week after coming back from skiing at 167
I've gained mass on the legs, lost it from the upper body and let the fluff cover the abs.

A starting point to try and get some more mass on the upper body and get those abs showing in time for a beach holiday in July

I see the mass on the legs. Not that much fluff. The abs are still showing. Great work

**dalec1081** · 03-15-2013, 05:22 AM

I need a new monitor... I can't see fluffy and anywhere.

Nice!

**polishedball** · 03-15-2013, 05:23 AM

Originally Posted by fittofattofit

Me this week after coming back from skiing at 167
I've gained mass on the legs, lost it from the upper body and let the fluff cover the abs.

A starting point to try and get some more mass on the upper body and get those abs showing in time for a beach holiday in July

Nice shot, hope ya enjoyed the skiing. Man your guys fluff etc I'd love to be there.

**polishedball** · 03-15-2013, 05:29 AM

Been back to the gym now a couple months after a awful nov dec including some laziness and a 6 week chest infection. Finally the strength is getting back to where I like it. The goal is to drop bw still hoping to crack 4 plates again soon. I haven't since tearing my tri last year.

**Get-n-fit** · 03-15-2013, 05:33 AM

Originally Posted by polishedball

Been back to the gym now a couple months after a awful nov dec including some laziness and a 6 week chest infection. Finally the strength is getting back to where I like it. The goal is to drop bw still hoping to crack 4 plates again soon. I haven't since tearing my tri last year.

You make it look so easy! I have no doubt you'll hit 4 plates soon!

**themyth2009** · 03-15-2013, 10:08 AM

I have 15 days left in comp and wont be ready but I have improved that is all that matters. I missed about a month of it because it is still hard for me to lift and I keep needed a week or two off here and there. But most importantly my heart continues to get better and I have added 10% capacity while at rest since Nov 1.

I went from not being able to wipe down my counters to 45 minutes on stair stepper to being no big deal.

**Vytis** · 03-15-2013, 10:43 AM

Prath - Phil's been a fav of mine. He seems like a nice guy to...

Fit - you'll be rockin' the beach.

Myth - you've come so far, you should be proud of all your efforts!

**pratherian** · 03-15-2013, 11:18 AM

Originally Posted by Vytis

Prath - Phil's been a fav of mine. He seems like a nice guy to...

Fit - you'll be rockin' the beach.

Myth - you've come so far, you should be proud of all your efforts!

Phil was actually super cool. Hung out at the gym, talked to everyone, signed stuff, spoke for about 20 minutes on Muscletech supplements, what he takes, what he does not use, and the reasons why.

Then he just answered people's questions. He just talked about his mindset, some of the inner workings of contests like the Olympia.
I was blissfully happy at the end of that day!
Tomorrow, I will be in Houston for the Phil Heath Classic.
I will try to do my best IPhone reporting.

**Get-n-fit** · 03-15-2013, 12:09 PM

Quick Vid, only my second week getting back into squats. Been doing other leg exercises instead, but always liked squats and hate that I can't hold the bar on my back without extreme shoulder pain (no flexibility) Slowly working my way up, it's tough adding weight on front squat and keeping the bar from rolling.

**OutdoorsinCO** · 03-15-2013, 05:11 PM

Continued inspiration in here

**catkitt** · 03-15-2013, 05:45 PM

This week in Over 50...

Go easy on me i'm new at this, started in December. 1st pic is from 2/21 and 2nd pic is today 3/15

**bodyhard** · 03-15-2013, 05:46 PM

Originally Posted by catkitt

This week in Over 50...

Go easy on me i'm new at this, started in December. 1st pic is from 2/21 and 2nd pic is today 3/15

Love the faces you make while flexing!

**catkitt** · 03-15-2013, 05:54 PM

Originally Posted by bodyhard

Love the faces you make while flexing!

Thanks, I thought my face changed a lot in the 2nd pic

**Jtbny** · 03-15-2013, 06:29 PM

Havent added any entries in a while. Figured two birds with one stone as I just added rack pulls in to help with my weak hips. Open to suggestions. Did a few singles of 435 today as Im not feeling good at all today

Thread: This Week in the O35 (pics/vids)

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