X2 Ab Ripper Workout From P90X2! (FULL VIDEO WORKOUT!)

[NuWaveFitness]

This workout is the sequel to the highly praised AB Ripper X from P90X. This ‘X2 Ab Ripper‘ workout focuses more on isolation exercises. So strap yourself in for this fun filled ride! I decided to record myself today doing this workout & give you guys commentary and music to enjoy. Feel free to favorite this video, share with your friends and all get ripped abs by the summer with this!



Tools Needed: Yoga Mat & Water/Towel (Open space is also recommended)
Workout Time: 15-20 Minutes
Exercise(s): 11

HERE’S THE WORKOUT BREAKDOWN:
Scissor Twist
Row Your Boat
Superman/Banana X
Oblique Roll
Roll V Hold
Abrinome
Gate Bridge Lift
Phelan Twist
Scissor Clapper
Tornado
Balance Bikes

[Anthony21]

I'll pass

[zyXel]

I'll pass too

[nptifitness]

Very helpful video for stomach. Thanks for sharing.

[NuWaveFitness]

Very helpful video for stomach. Thanks for sharing.

No problem thanks

[jwittwer5]

Already completed x2 program...








Easy

The videos are wat got my abs cut up i do it with ankle weights sometime but now mainly at the gym only or to burn out after

[NuWaveFitness]

Already completed x2 program...

How did you like the whole X2 Program compared to P90X?