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  1. #1
    #believe NuWaveFitness's Avatar
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    X2 Ab Ripper Workout From P90X2! (FULL VIDEO WORKOUT!)

    This workout is the sequel to the highly praised AB Ripper X from P90X. This ‘X2 Ab Ripper‘ workout focuses more on isolation exercises. So strap yourself in for this fun filled ride! I decided to record myself today doing this workout & give you guys commentary and music to enjoy. Feel free to favorite this video, share with your friends and all get ripped abs by the summer with this!



    Tools Needed: Yoga Mat & Water/Towel (Open space is also recommended)
    Workout Time: 15-20 Minutes
    Exercise(s): 11

    HERE’S THE WORKOUT BREAKDOWN:
    Scissor Twist
    Row Your Boat
    Superman/Banana X
    Oblique Roll
    Roll V Hold
    Abrinome
    Gate Bridge Lift
    Phelan Twist
    Scissor Clapper
    Tornado
    Balance Bikes
    **YOUTUBE CHANNEL - www.youtube.com/asaltychip
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  2. #2
    STEELEDGE Anthony21's Avatar
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    I'll pass
    Athletic Edge Lead Forum Representative

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.

    "DIE WHEN YOU CAN DO NO MORE DAMAGE" -Phil Anselmo

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  3. #3
    Registered User zyXel's Avatar
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    I'll pass too
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  4. #4
    Registered User nptifitness's Avatar
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    Very helpful video for stomach. Thanks for sharing.
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  5. #5
    #believe NuWaveFitness's Avatar
    Join Date: Jun 2011
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    Originally Posted by nptifitness View Post
    Very helpful video for stomach. Thanks for sharing.
    No problem thanks
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  6. #6
    Registered User jwittwer5's Avatar
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    Already completed x2 program...








    Easy

    The videos are wat got my abs cut up i do it with ankle weights sometime but now mainly at the gym only or to burn out after
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  7. #7
    #believe NuWaveFitness's Avatar
    Join Date: Jun 2011
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    Originally Posted by jwittwer5 View Post
    Already completed x2 program...

    How did you like the whole X2 Program compared to P90X?
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