Jim Stoppani's 12-Week Shortcut To Size Program ~~ Day 1 (Post Progress every Week)

[gbhatti]

Hi Guys,

I am 27. Starting my life over again starting today. Tired of being fat. I use to go to gym but now that seems like ancient times. I have not worked out for the past 3 Years and gained a lot of weight and stretch marks on my stomach from all that expanding. I made this new account for new beginning. First day at gym. FRESH START all the way.

I will be following the Jim Stoppani's 12-Week Shortcut To Size program as close as possible.

All the supplements it requires. I ordered all of them today will be delivered within 2-4 days. Until then I will be following the nutrition plan and workout plan and start taking supplements on week 2.

This is what I look like currently. I know I know it's UGLY. But this site and having a thread that I can update with all of the community's feedback, positive and negative will keep me MOTIVATED. I will be updating pictures every week. Also Will share some of the meals that I will be taking during the week

h t t p://i47.tinypic. c o m/fkd3cx.jpg
h t t p://i49.tinypic. c o m/2ekm33o.jpg
h t t p://i45.tinypic. c o m/2dw5954.jpg

The reason I could not post this as an image is because I do not have 50 posts yet and I really wanted you guys to see what I am going to start off with what I am dealing with and what I will be working with.

Time to hit the iron.

[gbhatti]

Day 1:

First day I think in the past 3 years that I actually ate clean and right.

Gym was crazy. Man really really hard. Running outta breath. Throwing up feeling. Heart rate high. But I managed to pull through.

I think it's working because I can't even put on deodrant right now. That's how sore my chest and arms are. I will log all the weight's and the increase every week on here and a picture. Hope fully there will be changes to come. Time to rest and hit the gym again tomorrow.

[rummyroyal]

original picture of OP

[rummyroyal]

Day 1:

First day I think in the past 3 years that I actually ate clean and right.

Gym was crazy. Man really really hard. Running outta breath. Throwing up feeling. Heart rate high. But I managed to pull through.

I think it's working because I can't even put on deodrant right now. That's how sore my chest and arms are. I will log all the weight's and the increase every week on here and a picture. Hope fully there will be changes to come. Time to rest and hit the gym again tomorrow.

i feel like throwing up as well after workout out

[gbhatti]

Today just got all my Supplements shipped. I'm excited and kinda nervous because I never taken them before. Allready asked my doctor if they are okay to take and he told me yes. Can someone please be a Kind heart and post this as image since I cannot post images.

h t t p ://i46.tinypic.c o m/ei1k4j.jpg

These are all the supplements I will be taking with the Shortcut to Size program.

[ibengals]

^^^^^^^^^^^^^^^^