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  1. 06-24-2012, 09:34 AM #1
    Kelto10
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    Thumbs up Are the abwheel any good?

    Are the abwheel any good? And what about oblique rollouts?

    im srs

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  2. 06-24-2012, 09:45 AM #2
    physcosnipe
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    Yeah their great, just got one three weeks ago or so. Really helps the core and is great as an accessory
    for squats or deads. Personally, I tried obliques once and it was ridiculously difficult without losing good form.
    But you should really invest in one, only $10 or so!
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  3. 06-24-2012, 09:52 AM #3
    Kelto10
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    Originally Posted by physcosnipe View Post
    Yeah their great, just got one three weeks ago or so. Really helps the core and is great as an accessory
    for squats or deads. Personally, I tried obliques once and it was ridiculously difficult without losing good form.
    But you should really invest in one, only $10 or so!
    Yea, got 1 already! ;-o
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  4. 06-24-2012, 10:14 AM #4
    hflaherty1
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    Great investment, one of the best ab exercises
    Workout Journal = http://forum.bodybuilding.com/showthread.php?t=147503383&p=935850493#post935850493

    Bulking.
    Minnesota Vikings - LA Clippers - Sheffield Wednesday - Dan Henderson

    ***Disregard Everything, Acquire Aesthetics Crew***
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