I noticed some people have like, soft belly fat, and some hard.
Like soft jiggles whenever you walk, and hard, is just...hard.
Is there a difference in the two? Is one harder to lose?
I got the soft kind, and when I stand up I feel sort of fit, but when I sit down that shet rolls up lmao.
06-22-2012, 01:00 PM #1
difference between soft fat and hard fat?
06-22-2012, 06:13 PM #2
- Join Date: Apr 2012
- Location: Massillon, Ohio, United States
- Age: 32
- Stats: 6'1", 205 lbs
- Posts: 4,105
- Rep Power: 3309
06-22-2012, 06:59 PM #3
Visit my Website: www.FitandProfessional.com
- Join Date: Nov 2004
- Location: United States
- Stats: 5'11", 177 lbs
- Posts: 1,910
- BodyPoints: 3255
- Rep Power: 8592
NASM Certified Personal Trainer
10+ year martial arts experience
PM me for online training and nutrition consultation
Personal training available for those in the Austin area
06-23-2012, 10:14 AM #4
06-23-2012, 10:30 AM #5
06-23-2012, 10:44 AM #6
Would like to offer an alternative explanation because I just experienced it myself.
I've been cutting over a month and suddenly yesterday my fat became very soft and jiggly, saggy, sorry for the mental image. Then overnight my waist size dropped by 0.5", as well as my weight dropping almost a pound, but, today the fat is hard again.
This has been described as the whoosh effect when fat cells release their energy, they get filled with water and the fat becomes softer until it releases that water.NOSCOP3's quest to be healthy
Conservatively cutting to 150
By MrLovrLovr in forum Losing FatReplies: 29Last Post: 11-02-2007, 03:09 PM
By J D H in forum Teen BodybuildingReplies: 20Last Post: 04-09-2007, 08:03 AM