My issues with attempting to gain weight

[rraawwss]

So I've always been light and then I got a bit overweight for a while and then I started to be really active again and lost loads of weight and now I've started lifting, in my second month now and I'm 5'2, 100 pounds, I'm trying to gain weight and it's hard because I've been bulking for like two weeks and im like the same weight, I play basketball, almost if not everyday for around an hour or an hour and a half, I'm bumping my calories up to around 2300 - 2400 calories a day now for a slow bulk

[stperkins]

So I've always been light and then I got a bit overweight for a while and then I started to be really active again and lost loads of weight and now I've started lifting, in my second month now and I'm 5'2, 100 pounds, I'm trying to gain weight and it's hard because I've been bulking for like two weeks and im like the same weight, I play basketball, almost if not everyday for around an hour or an hour and a half, I'm bumping my calories up to around 2300 - 2400 calories a day now for a slow bulk

Read the sticky on weight gain. Read all the stickies.

[rraawwss]

Read the sticky on weight gain. Read all the stickies.

dont think im some joker, i do count calories because i wanna gain weight lol

[Raxx]

Stop playing basketball or up your calories. One of the two.

[stperkins]

dont think im some joker, i do count calories because i wanna gain weight lol

Did you read the sticky?

[BBqChicken1]

2400 calories to gain weight.. not sure if srs

[LloydLifts]

You'll need approximately 2 calories a day for a weight gain.

either stop ballin or eat some more.

[BBqChicken1]

You're 14. I'd really wait a little bit longer before starting serious weightlifting.

No, this is the perfect time to start lifting. Negged.

[Conway12]

No, this is the perfect time to start lifting. Negged.

+1.

[rraawwss]

2400 calories to gain weight.. not sure if srs

why ?

[spiderman997]

why ?

If you are a 4'9" 95lb Thai ladybody maybe you could gain weight on 2400 calories a day.

[LFAesthetics]

why ?

because
1. you're a growing boy who needs more cals to begin with.
2. your trying to gain weight, most peoples maitenance is around 2500 cals give or take accounting for age/weight.
3. Basketball can burn a good amount of additional calories you need to replace to gain weight.

[rraawwss]

You'll need approximately 2 calories a day for a weight gain.

either stop ballin or eat some more.

im eating more now, i will never stop ballin bro

[stperkins]

OK, you obviously didn't read that sticky I pointed you towards. Negged.

[rraawwss]

OK, you obviously didn't read that sticky I pointed you towards. Negged.

i read the sticky bitch

[rraawwss]

because
1. you're a growing boy who needs more cals to begin with.
2. your trying to gain weight, most peoples maitenance is around 2500 cals give or take accounting for age/weight.
3. Basketball can burn a good amount of additional calories you need to replace to gain weight.

thats what im attempting
thats what im attempting