***Storm n back w/ BSN's EvoTest***

[storm1507]

A huge THANKS to BSN for giving us this opportunity to test out their new product. Also, thanks to Matz, EndoX, and ProWrestler for their hard work.

First the star of the show.................

EVOTEST� CONCENTRATED TESTOSTERONE SUPPORT MATRIX HIGHLIGHTS:

� World�s First Concentrated, Effervescent Testosterone Support Powder
� Efficacious Formula � Only 2 Servings per Day
� 10-Component TEST Matrix
� Contains D-Aspartic Acid & Magnesium Oxide
� Full 3-Week Cycle in Each Bottle
� Available in Powder or Tablet Form


SUPPLEMENT FACTS (BLACK CHERRY)
Serving Size: 1 Scoop
Servings Per Container: 30
Calories: 20
Total Carbohydrates: 5g

Vitamin D (as Cholecalciferol): 400IU
Magnesium (as Magnesium Oxide): 250mg
Sodium: 350mg


EvoTEST� Proprietary Blend

X-SHOCK Composite - 3.6g
D-Aspartic Acid, Magnesium Oxide, Lactic acid, N-Acetyl-Cysteine, Suma Root, Ginger (Roots) (2.5% Gingerols & Shogaols), Cordyceps Extract (Mycelium) (7% Cordycepic acid), Gingko Extract (Leaf) (24% Flavone Glycosides & 6% Terpene Lactones), Linum usitatissimum (Seed) (as ActiFlax�, standardized to 40% Secoisolariciresinol Diglucoside) and Cholecalciferol


Endura Force Matrix
Sodium Bicarbonate, Citric Acid, and Malic Acid - 2.9g
Below are the criteria for the promotion...

[storm1507]

OK, now a little bit about me. I'm small, I've always been small, and most likely will always be small. I'm 5'9" and right now weigh in at 155#. It also looks like I will be the oldest logger for this go around with Evotest. Now for anyone who expects light wts and little effort in here, well you are in the wrong place.


I have played around w/ wts most of my adult life. I would usually lift about 6 months and then take off 5 years with no knowledge of what I was doing. Finally, somewhere around age 40, I became consistant working out. However, I have not been consistant on setting a real goal and sticking with the program. I have a history of joint issues, even before lifting. So, I really need to stay alert for any problems.

I am married to Shelia...23 years, no kids. I have worked for the Ky Dept of Fish & Wildlife for 26 years now. I love hunting, fishing (anything outdoors), and Kentucky Wildcats Basketball.

I was a rep for Promera for a year and a half until this March. Since then I have just lingered around in the gym and here at bb.com waiting for an opportunity that fit me. I found it. Hopefully some big things will happen during the duration of this log.

[storm1507]

The routine I've been doing the last 2 weeks is kind of a hodge podge of some of my favorites. I lift every other day.


Day 1

Squats....goal of a 20 repper
Leg Press

TRI SET
GHR
Goblet Squats
Seated Calf Raises


Day 3

BB Bench....pyramid up
Incline DB Bench
EZ Bar Curls

SUPER SET
Decline Situps
Hammer Curls

Day 5

Deads....Magnuson/Ortmayer routine

Skullcrushers
Rope Pushdowns


Day 7

DB Rows...Kroc style
Shoulder Press
Pullups

SUPER SET

Decline Crunches
Lateral Raises...drop set

[storm1507]

Until the arrival of the EvoTest I will be just taking some of the odd & end supps I have around.

Today, just a no name pre workout that I don't think they even sell at bb.com anymore.


DEADLIFTS




135# x 5
225# x 4
305# x 2

335# x 4
335# x 4
335# x 4
335# x 4

375# x 2

Unfortunately, I was not feeling it today and stopped here.



SKULL CRUSHERS



65# x 10
65# x 10
65# x 10




ROPE PUSHDOWNS



95# x 10
95# x 10
95# x 10



Not too good. But, on a bright note....if it weren't for these bad days you couldn't have the good days. I miss the EvoTest and haven't even tried it yet. LOL


I just polished off my post workout meal of whole wheat spagetti w/ ground turkey, buttered whole wheat toast, cantelope, and milk.

[pastorpritch]

1rst!

[Kingbuddy]

Im logging this as well..... but I am in for results..... Nice intro about yourself as well....


Goodluck with the log

[EndoX]

like the intro!

[capnsavem]

GL with your log bud.. I foresee great gains

[Raigs]

I'm subbd. I'm sure you will make some great gains with this stuff

[WalpyyDoesItAll]

Looks like it'll be a great log! Good luck MAN!

[Zollage]

IN! Should be a good log!

[firefox16]

innnnn!!!!

[Benihanas]

sup brah, looking forward to following this on my own too

[Exane]

In on this, cant wait til we get our tubs!

[yakuzastyle]

IN! on this!

[demonwareltd]

In for sure! Wonder who will get their EvoTest first!!

[storm1507]

1rst!

Always first in my book.

Im logging this as well..... but I am in for results..... Nice intro about yourself as well....


Goodluck with the log

like the intro!

GL with your log bud.. I foresee great gains

Thanks guys. It's good to see some new faces. I hope I do not dissappoint.

I'm subbd. I'm sure you will make some great gains with this stuff

Raigsssssssssssssssss....I knew you would be here. Thanks.

Looks like it'll be a great log! Good luck MAN!

I may not be the smallest BSN logger. You logging EVOTEST too?

IN! Should be a good log!

innnnn!!!!

sup brah, looking forward to following this on my own too

In on this, cant wait til we get our tubs!

Be sure to put up a link here or in the original promo and I'll be there.

IN! on this!

Thanks yak. I sub'd your new log this morning.

In for sure! Wonder who will get their EvoTest first!!

Age before beauty, so ME.

[KissIcon]

what up there storm?
looks like this may be interesting. will be looking in on this.





current log: http://forum.bodybuilding.com/showth...#post903877453

[firefox16]

[img]http://gifsforum.com/images/gif/in/grand/Terry-Crews-in-6bb61e3b7bce0931da574d19d1d82c88-22.gif[img]

epic gif is EPIC!

[lonniej]

Nice intro Will..New log..Same work ethic..Looking good..I'm in!!..

[storm1507]

what up there storm?
looks like this may be interesting. will be looking in on this.




current log: http://forum.bodybuilding.com/showth...#post903877453

Good to see you. Looking forward to catching back up with you.

Nice intro Will..New log..Same work ethic..Looking good..I'm in!!..

Thanks Lonnie.

[BergMuscle]

In!!!!

[Mountain_Goat]

Subbed Brutha!

[EndoX]

IN! Should be a good log!

I agree!!

[Lionology]

Yummy

[storm1507]

In!!!!

Subbed Brutha!

I agree!!

Thanks guys.

Yummy

LOL, I'm just going to assume your girlfriend is logged into your account.

[storm1507]

I worked since early morning and really didn't want to go to the gym, but did anyway.


Shoulder warmups and warmups on the Cybex Machine Row


DB ROWS





straps

120# x 20
120# x 20

PR's!




CYBEX SHOULDER PRESS




50# x 5
70# x 5
90# x 5

110# x 10
90# x 15
70# x 15
70# x 15




PULLUPS




BW x 15
BW x 13
BW x 12






SUPER SET


DECLINE SITUPS




BW x 15
BW x 15
BW x 15



LATERAL RAISES-DROP SET




15#, 10#, 5# x 10
15#, 10#, 5# x 10
15#, 10#, 5# x 10

[firefox16]

DB ROWS
120# x 20

yes! YES!!

solid rowing... im guessing thats probably the heaviest dumbbell you guys have at your gym?

[storm1507]

Thanks. Got to love it when someone comments on your workout before you finish adding the pics.


Actually no. We (our county) built a new Rec Center w/ gym last summer/fall. They had someone who really knew his stuff plan/purchase the equipment. I still have room to grow. In our old gym I did "stack" a 20# over the 100# and pulled it for 10. We have 125#, 130, 140#, and 150#'s.

[Raigs]

Thats some heavy rowing. I can't imagine 20 reps that's awesome