Snizzle77's Journey to Being Shredded: Spring -> Summer

[snizzle77]

Hello all. I'm not a big social media person (only bb.com for trolling), but I've been in a funk and feel this will give me motivation to stay committed to getting my body back to prime shape. Work and school got in the way, diet strayed for the worse, excuses ensued.

I have tried many things and done a full 8 week contest prep previously, and have concluded that my body works best with a paleolithic diet (I will also have eggs). I will cycle carbs, and adjust loading days based on what I feel I need.

I will update this thread with daily diet, workouts, motivational pictures, songs I listen to, thoughts, etc.



My goal is to beat my previous PR's, pound for pound.


Previous (PR) x(reps) @165lbs body weight:

Bench press:
-185lbs x16
-295lbs x1

Deadlift:
-405lbs x1
-335lbs x10

Squat:
-225lbs x3
-255lbs x1

Pullups:
-body weight x27





Cliffs on me:
-undergrad student
-work: investment banking intern
-music: rap/hip-hop and EDM(trance, house, etc)

Feel free to comment with anything you like (finance, workouts, music, etc).



: )

[snizzle77]

Will be hitting legs today for the first time in months, with my friend. I'll probably only do squats.

[snizzle77]

Legs:

ATG Squats:
-135 x3
-135 x3
-135 x6
-185 x3
-200 x2
-135 x11