Wanted to bulk up and get a fuark ton stronger. Still bulking until I get to at least 215. Been eating like 4-5k a ****in day for months.
Before:
After:
Lifts have gone up and i noticed i gained a lot of lbm. Opinions? Been trying to add cardio to my routine but its hard to keep at it on a full stomach 24/7.
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Results 1 to 30 of 170
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06-20-2012, 08:04 PM #1Banned
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Misc rate my progress (1 yr, almost natty)
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06-20-2012, 08:06 PM #2¯\_(ツ)_/¯
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Your body fat has also shot up along with your gainz. Fix your diet some brah.
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06-20-2012, 08:07 PM #3Founder of ESWKEAMSEC
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fat
>Engineering Students Who Know Everything About Math, Science, And Everything Crew<
B.S. Chemical Engineering 2013
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160lbs x 3 reps
[Pics or Negs] Crew
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06-20-2012, 08:07 PM #4doesn't even lift crew
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Strong dreamer bulk, ****gy outfit, ****gy necklace, looked better before your McDonalds binge
0/10
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06-20-2012, 08:08 PM #5Banned
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Stats: 5'10", 161 lbsOriginally Posted by YellowOnYellow
Stats: 5'11", 187 lbsOriginally Posted by StrongScience62
Stats: 5'10", 150 lbsOriginally Posted by Beauuu
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06-20-2012, 08:08 PM #6Banned
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Bro your doing it wrong.
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06-20-2012, 08:09 PM #7Banned
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Son - I am disappoint.
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06-20-2012, 08:09 PM #8Banned
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Obviously misc doesn't lift...
Of course i gained a little bit of bf%, but that's how you get stronger.
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06-20-2012, 08:09 PM #9¯\_(ツ)_/¯
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Ok let me get this straight...Originally Posted by EatSleepRepeat
Ask for help on progress.
Doesn't like help.
Instead calls the people giving you help that you ask for out on our stats.
Fukk this thread I'm out fatass manlet.*Lone Star Crew*
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06-20-2012, 08:09 PM #10
Didyouevenlift?
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06-20-2012, 08:10 PM #11
He's obviously joking guise come onnz
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06-20-2012, 08:10 PM #12ZMA
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you dreamer bulkin too much man, reduce the cals some
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misc #2 assman ω. keep hustlin' cuzz *Wrestling family crew*
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06-20-2012, 08:10 PM #13Banned
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No avi.Originally Posted by YellowOnYellow
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06-20-2012, 08:11 PM #14Registered User
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start cutting lol
5'5'' 200lbs
wat.
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06-20-2012, 08:11 PM #15
Fat
looks like the only thing you have been training is your second chin
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06-20-2012, 08:12 PM #16Banned
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I'm on a 20/20/60 protein/fat/carb diet. Carbs give me energy to stay motivated and lift. I get about 300g of protein a day on that too. My friend set it up for me he knows whats up.Originally Posted by reyes12
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06-20-2012, 08:12 PM #17Registered User
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Originally Posted by YellowOnYellow
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06-20-2012, 08:12 PM #18Unregistered User
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wtf is "almost natty"?
plz aware me
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06-20-2012, 08:13 PM #19Banned
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Can't stop till I hit at least 215. Or else it'll be like taking 1 step forwards 2 steps back.Originally Posted by yoomadbrah
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06-20-2012, 08:13 PM #20Registered User
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Is it still a dreamer bulk if you don't even lift?
I don't neg.
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06-20-2012, 08:14 PM #21tribulus built this
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please, reconsider your diet. 4-5k of what? ice cream?
it looks as if you went from being an athlete to gaining a double chin, ****ty earrings, and a walmart grade graphic tee.
and feel free to quote my stats.keep sniffin cuz
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06-20-2012, 08:14 PM #22Registered User
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u wot m8Originally Posted by EatSleepRepeat
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06-20-2012, 08:15 PM #23Banned
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Stats: 5'10", 190 lbsOriginally Posted by killerk13
Ice cream is part of my diet yeah but i mix protein powder in it for a pwo milkshake.
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06-20-2012, 08:16 PM #24Registered User
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Neat. OP you funnyOriginally Posted by EatSleepRepeat
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06-20-2012, 08:17 PM #25Registered
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am i the only one who doesn't even see a difference?
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06-20-2012, 08:17 PM #26Unregistered User
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Pretty sure you're supposed to mix ice cream into your protein, not the other way around.Originally Posted by EatSleepRepeat
Also, plz aware me, what's "almost natty"
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06-20-2012, 08:17 PM #27Registered User
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He's on dat food-techOriginally Posted by jwenn1908
I don't neg.
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06-20-2012, 08:17 PM #28anonymousGuestOriginally Posted by EatSleepRepeat
Confirmed for trollOriginally Posted by EatSleepRepeat
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06-20-2012, 08:18 PM #29Registered User
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Hahahah OP I found your problem.
EatSleepRepeat. Do you even lift?
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06-20-2012, 08:18 PM #30Registered User
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How did you make a basketball team?
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