What's under here... and stuff.

[Boomer29]

haha hilarious!

(but I did lol at the story)

Nice workout Boomer! Good job on the cals and booze

Tanks I was rewarded with a 139.4 today can't wait until the 130s stick and don't go up on the weekends

[pharty]

What's your weekly average weight?

Nice working outs there...you like mixing sumo with conventional? Feel like sumo helps get butt down more? Haven't tried yet keep forgetting.

[Boomer29]

What's your weekly average weight?

I dunno...

Nice working outs there...you like mixing sumo with conventional? Feel like sumo helps get butt down more? Haven't tried yet keep forgetting.

I don't actually I would rather pull sumo all the time, but I've been contemplating joining my bros crossfit gym and you can not pull sumo there . For me sumo is way less strain... I think it would help you.

[mmater]

I dunno...



I don't actually I would rather pull sumo all the time, but I've been contemplating joining my bros crossfit gym and you can not pull sumo there . For me sumo is way less strain... I think it would help you.

Why can't you pull sumo at your bros crossfit gym??? Is it because you would be totally uncool? Pfffttt. Don't get me started. Just call it modified. Unless you are going to try and actually compete in the open/regionals/games, do what feels most comfortable to you.

BTW, totally jelly of your abs. I thought I was going to see mine soon, but then last week and this week happened. I'm going to have to wait just a bit longer. lol. In the meantime I will just stare at yours. mmmkay. bye.

[jshaw5]

Well took my dog to the vet this morning because he has been crying at night about his ear. It's been infected forever and we've tried three different drops. I went to a new vet today and had to wait no appt on sat. Max does not like other dogs. So I had to wrestle my 105 lb mastiff through the lobby wait for an hour basically sitting on him. Then hold him down while they injected this gunk in his ears and gave him a steroid shot. All the while making sure we didn't take out the three yr old in the process. Ugh 200 bucks later this shiz better work. I'm pretty sure this counts as a workout too!

I just hate all the dirty looks I get in the vet. Like control your dog lady! Really?! Dogs don't like vets and if your dog still has his head I say I'm doing my job! They think he is some mean beast hello people I have a three yr old, he is the sweetest dog at home.

That sucks. Our mastiff constantly had problems with his hears, always some kind of infection. We tried just about every drops and creams they could give us, nothing seemed to work. Never tried steroids specifically for his ears, but he was on prednisone for a different issue, and that didn't help his ears either. I hope he gets better, it's awful seeing them in pain.

[stephanielynn76]

Awesome DLing there girlie!!!! Inspired and jelly (like every time I see any of your workouts )

I'm curious about the sumo's too. I have never tried them. Will they make my butt look big? If so... I'm in.

[RyouBakua]

in on no-sock page

[howimliving]

I've been contemplating joining my bros crossfit gym

quit it

[BigBD0303]

Missed you in crossfit today speaking of sumos we did sumos today...luckily i acquired your good sumo genes

[BigBD0303]

quit it

you could prolly use a little crossfit yourself

[RyouBakua]

you could prolly use a little crossfit yourself

ho ho ha ha

[howimliving]

you could prolly use a little crossfit yourself

and you could prolly use a little strength training yourself. lets make a deal; the day that people give me respect because of what my sister posts on these boards is the day that i'll give crossfit another chance

[Boomer29]

Why can't you pull sumo at your bros crossfit gym??? Is it because you would be totally uncool? Pfffttt. Don't get me started. Just call it modified. Unless you are going to try and actually compete in the open/regionals/games, do what feels most comfortable to you.

BTW, totally jelly of your abs. I thought I was going to see mine soon, but then last week and this week happened. I'm going to have to wait just a bit longer. lol. In the meantime I will just stare at yours. mmmkay. bye.

haha yours will come eventually. Mine keep peeping in and out. Conventional is easier to transition out of and if you're not trying to be the best why the hell are you doing it!- my opinion...

That sucks. Our mastiff constantly had problems with his hears, always some kind of infection. We tried just about every drops and creams they could give us, nothing seemed to work. Never tried steroids specifically for his ears, but he was on prednisone for a different issue, and that didn't help his ears either. I hope he gets better, it's awful seeing them in pain.

true or hearing them cry all night! Thanks I hope he improves seems to be already!

Awesome DLing there girlie!!!! Inspired and jelly (like every time I see any of your workouts )

I'm curious about the sumo's too. I have never tried them. Will they make my butt look big? If so... I'm in.

totally

in on no-sock page

tempted to bump?!

quit it

Well HIL I understand your feelings. I would still keep my regular gym membership for the hubz... That gym has alot of knowledge on strength training. All coaches have degrees certs and state gold lifts to prove it. It'd be nice to tryain with some quality caliber peeps.

Missed you in crossfit today speaking of sumos we did sumos today...luckily i acquired your good sumo genes

Glad!!

you could prolly use a little crossfit yourself

and you could prolly use a little strength training yourself. lets make a deal; the day that people give me respect because of what my sister posts on these boards is the day that i'll give crossfit another chance

Leave the manlet alone he hasn't been fed. Despite his crassness the lil fuker is strong as crap for BW.

ho ho ha ha

[Boomer29]

my bicep vein "fred" yes I've named him is sticking around!

SHOULDERS

CLEAN + 5 STANDING OHP
65X 3 SETS light back was still a little fiery

SMITH BNP added weight
50x8 3 sets

REAR DELT BAND LS/ LEANING LATERALS
REDX10/ 15SX8

ARNOLD PRESSES
30SX6
25SX8 2SETS
20SX8

CABLE UPRIGHT ROWS/ FRONT RAISE
80X8/ 15SX8
90X8/ 15SX8 2 SETS

MACHINE PRESS/ REAR DELT PEC DEC
70X8/ 70X8
75X8/ 90X6 2 SETS

BW DIPS
8, 6, 5

[gobbles23]

NICE boomer Wow, I want a bicep vein! I will have many soon! Muahahahahaha!

[dreahere]

I like fred. Also, your arm, your bracelet, and your tank.

[BigBD0303]

and you could prolly use a little strength training yourself. lets make a deal; the day that people give me respect because of what my sister posts on these boards is the day that i'll give crossfit another chance

Sad thing is im prolly stronger pound for pound than you and i dont get out of breath walking up a flight of stairs like you muscle heads do

[pharty]

HI Fred you are awesome!
Yes so is that arm.
And that phone case.

[BigBD0303]

my bicep vein "fred" yes I've named him is sticking around!

SHOULDERS

CLEAN + 5 STANDING OHP
65X 3 SETS light back was still a little fiery

SMITH BNP added weight
50x8 3 sets

REAR DELT BAND LS/ LEANING LATERALS
REDX10/ 15SX8

ARNOLD PRESSES
30SX6
25SX8 2SETS
20SX8

CABLE UPRIGHT ROWS/ FRONT RAISE
80X8/ 15SX8
90X8/ 15SX8 2 SETS

MACHINE PRESS/ REAR DELT PEC DEC
70X8/ 70X8
75X8/ 90X6 2 SETS

BW DIPS
8, 6, 5

sexy fred

[howimliving]

Sad thing is im prolly stronger pound for pound than you and i dont get out of breath walking up a flight of stairs like you muscle heads do

whoa now-easy son. if you can't take someone rustling your jimmies over the internet from a few thousand miles away you're gonna have a pretty stressful life. besides, i looked in your jounal and you're doing pretty good but you need a little more lead in your pencil before you throw the pound for pound claim around. gotta go now-out of breath from all this typing

[metalmullisha]

whoa now-easy son. if you can't take someone rustling your jimmies over the internet from a few thousand miles away you're gonna have a pretty stressful life. besides, i looked in your jounal and you're doing pretty good but you need a little more lead in your pencil before you throw the pound for pound claim around. gotta go now-out of breath from all this typing

We having a "my balls are bigger than yours" comp? IF so, count me in. Well..... I'll be the judge.....



















wait wut?

[howimliving]

We having a "my balls are bigger than yours" comp? IF so, count me in. Well..... I'll be the judge.....



















wait wut?

lol homer

[Boomer29]

Haha you silly boys!

There is an overdose of testosterone up in hurr!

[metalmullisha]

lol homer

lol

Haha you silly boys!

There is an overdose of testosterone up in hurr!

Good thing I came in here before you said that. Otherwise you would have been a liar....

[RyouBakua]

wait, booms calls her vein fred?



now im too scared to ask what she calls other veins

[BigBD0303]

whoa now-easy son. if you can't take someone rustling your jimmies over the internet from a few thousand miles away you're gonna have a pretty stressful life. besides, i looked in your jounal and you're doing pretty good but you need a little more lead in your pencil before you throw the pound for pound claim around. gotta go now-out of breath from all this typing

i dont think anybody is riled up us crossfitters back our sport proud....we lift in 15 minutes what most weightlifting people lift in an hour and thrity minutes

[RyouBakua]

i dont think anybody is riled up
us crossfitters back our sport proud....we lift in 15 minutes what most weightlifting people lift in an hour and thrity minutes

this is true.

i only did 5 burpees the other day

but it took me 45 min to do it

[howimliving]

Haha you silly boys!

we're just playin' booms. besides it's just getting good

we lift in 15 minutes what most weightlifting people lift in an hour and thrity minutes

[pharty]

Lolololololololdeepbreathlolololololololololdeepbr eathlolololololololo

Totally winded from all this laughin.
And on a spread with you funnies

[megdaig]

You must spread some Reputation around before giving it to Boomer29 again.


LOL at Fred. I guess they can be like pets. You grow fond of seeing them every morning when you check yourself out in the mirror