24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Page 86 of 159 FirstFirst ... 36 76 84 85 86 87 88 96 136 ... LastLast
Results 2,551 to 2,580 of 4759
  1. #2551
    Banned -=FLEX=-'s Avatar
    Join Date: Jan 2010
    Stats: 5'10", 265 lbs
    Posts: 37,455
    Rep Power: 0
    -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50)
    Visit -=FLEX=-'s BodySpace
    -=FLEX=- is offline
    Killer squats b00mZ

    lb for lb you're as strong as me on the 5 reppers. 1.4 x BW

    My raw 5 rep work is 345 x 5, also 1.4 x BW
    Reply With Quote

  2. #2552
    Rather B' Lifting Boomer29's Avatar
    Join Date: Apr 2012
    Stats: 5'4", 141 lbs
    Posts: 5,373
    Rep Power: 18901
    Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000)
    Visit Boomer29's BodySpace
    Boomer29 is offline
    Originally Posted by pharty View Post
    Holy squats!!!

    I hate step-ups. With a fiery fiery passion. Nice work!
    ew they were tough at the end!

    Originally Posted by FrmrHoss View Post
    Squats look good to me. You're going to have some forward lean - if you want to get rid of it some, you could try going to a higher bar position but I can't really tell where you have the bar racked from that angle. But seriously, everything looks pretty good on those. The one thing I would suggest is not to waste so much energy walking the bar out of the rack! 2-3 steps to set yourself and then squat!

    Next time you squat try to get one from the side and one from the back, the only other thing I'd like to see is how your knees move/track in relation to your foot position.
    I've never though about that lol I guess it's just a habit thing. I like to be far away from the pins so I don't bang them but yes it is overkill. I'll have to concentrate on that. I'll get one from the back next time yikes. I'm trying to be more consistent with my knees sometimes they cave in a little going up.

    Originally Posted by jshaw5 View Post
    Squats look pretty good to me. Some of the 205 reps were a tad high, but depth was real good on the 185 set.

    At first I thought that waist band on the top of your pants was a pink powerlifting belt. A girl strapping on a belt then busting out a set of heavy squats would be about the hottest thing I've ever seen. Have you ever considered using a belt?
    Yes I noticed the high reps I was psyching myself out because after I was done I was all those weren't that hard. You didn't go low enough retard! Ha! Definitely think I can go lower and heavier... muahaha

    I haven't used a belt for anything! Not deads either I don't know when you know you need one.

    Originally Posted by -=FLEX=- View Post
    Killer squats b00mZ

    lb for lb you're as strong as me on the 5 reppers. 1.4 x BW

    My raw 5 rep work is 345 x 5, also 1.4 x BW
    A belt helps you add 200+ pounds cahrazy! I'll be squatting 400 automatic... nah

    Sahweet! 100% Raw I don't think a belt would help me lift anymore if it's any consolation!

    New goal beat flex's raw squats ha but you do that gangsta pause might be awhile!
    Squat 275 Bench 175 Deadlift 285 Snatch 140 Clean & Jerk 185

    Ongoing Journal... http://forum.bodybuilding.com/showthread.php?t=145852813

    "Luck is a dividend of sweat. The more you sweat the luckier you get." Ray Kroc
    Reply With Quote

  3. #2553
    Registered User FrmrHoss's Avatar
    Join Date: Feb 2005
    Location: Charlotte, North Carolina, United States
    Age: 31
    Stats: 6'1", 196 lbs
    Posts: 8,856
    BodyPoints: 1741
    Rep Power: 4755
    FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500)
    Visit FrmrHoss's BodySpace
    FrmrHoss is offline
    The one reason I like taking just two steps back too is that I'm so close to the pins that it helps me think to keep my chest up because if you lean too much you probably will clip them a little .
    New log: http://forum.bodybuilding.com/showthread.php?t=144101461
    Best meet lifts: 408/303/546 (93kg)
    Best gym lifts: 405/290/520
    Reply With Quote

  4. #2554
    Rather B' Lifting Boomer29's Avatar
    Join Date: Apr 2012
    Stats: 5'4", 141 lbs
    Posts: 5,373
    Rep Power: 18901
    Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000)
    Visit Boomer29's BodySpace
    Boomer29 is offline
    Originally Posted by FrmrHoss View Post
    The one reason I like taking just two steps back too is that I'm so close to the pins that it helps me think to keep my chest up because if you lean too much you probably will clip them a little .
    you must spread it around before giving to frmr hoss again!
    Squat 275 Bench 175 Deadlift 285 Snatch 140 Clean & Jerk 185

    Ongoing Journal... http://forum.bodybuilding.com/showthread.php?t=145852813

    "Luck is a dividend of sweat. The more you sweat the luckier you get." Ray Kroc
    Reply With Quote

  5. #2555
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Pouch Cove, Newfoundland, Canada
    Stats: 5'4", 125 lbs
    Posts: 18,866
    Rep Power: 16775
    gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000)
    Visit gobbles23's BodySpace
    gobbles23 is offline
    Awesome squatting Boomer! Very impressive!
    Team Cookies Give You Superpowers
    ***********************************************

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
    Reply With Quote

  6. #2556
    Official MuscleTech Rep llahhsoj's Avatar
    Join Date: Jan 2011
    Stats: 5'4", 181 lbs
    Posts: 27,040
    Rep Power: 56740
    llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000)
    Visit llahhsoj's BodySpace
    llahhsoj is online now
    Originally Posted by gobbles23 View Post
    Awesome squatting Boomer! Very impressive!
    Yep. Real impressive!
    ***Official MuscleTech Rep***

    ★Free samples!★>> forum.bodybuilding.com/showthread.php?t=164405971 <<★Free samples!★

    PLATINUM MULTIVITAMIN BUY 1 GET 1 FREE
    HYDROXYCUT HARDCORE NEXT GEN BUY 1 GET 1 FREE
    CLEAR MUSCLE - BUY 1 GET 1 50% OFF
    PLATINUM WHEY BUY 1 GET 1 50% OFF
    CELL TECH BUY 1 GET 1 50% OFF

    www.MuscleTech.com ~ * ~ Facebook.com/MuscleTech ~ * ~ twitter.com/TeamMuscleTech
    Reply With Quote

  7. #2557
    Registered User jshaw5's Avatar
    Join Date: Sep 2008
    Age: 35
    Stats: 5'11", 210 lbs
    Posts: 10,681
    Rep Power: 34470
    jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000)
    Visit jshaw5's BodySpace
    jshaw5 is offline
    Originally Posted by Boomer29 View Post
    I haven't used a belt for anything! Not deads either I don't know when you know you need one.
    Most people don't "need" one, but if your goal is to squat/deadlift more, a belt will help most people.
    Texas Method Log - http://tinyurl.com/jshaw5

    Meet PR's
    200 (441) / 125 (275) / 215 (474)

    "Yes, if you squat wrong it fukcs things up. If you squat correctly, those same fukced-up things will unfukc themselves. - Rip
    Reply With Quote

  8. #2558
    Lead REP soopamyko's Avatar
    Join Date: Mar 2008
    Location: United States
    Stats: 5'7", 212 lbs
    Posts: 12,110
    Rep Power: 48418
    soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000)
    Visit soopamyko's BodySpace
    soopamyko is offline
    good ol squat.
    PROSUPPS BOARD REP

    RESULTS PERIOD!!!
    http://www.prosupps.com/

    BB.com store:
    http://www.bodybuilding.com/store/pro-supps.html

    Offcial Facebook:
    http://www.facebook.com/ProSupps

    Follow us on Instagram:
    @Prosupps_llc @soopamyk0
    Reply With Quote

  9. #2559
    Lead REP soopamyko's Avatar
    Join Date: Mar 2008
    Location: United States
    Stats: 5'7", 212 lbs
    Posts: 12,110
    Rep Power: 48418
    soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000) soopamyko has much to be proud of. One of the best! (+20000)
    Visit soopamyko's BodySpace
    soopamyko is offline
    Originally Posted by jshaw5 View Post
    Most people don't "need" one, but if your goal is to squat/deadlift more, a belt will help most people.
    this especially when going heavy.
    PROSUPPS BOARD REP

    RESULTS PERIOD!!!
    http://www.prosupps.com/

    BB.com store:
    http://www.bodybuilding.com/store/pro-supps.html

    Offcial Facebook:
    http://www.facebook.com/ProSupps

    Follow us on Instagram:
    @Prosupps_llc @soopamyk0
    Reply With Quote

  10. #2560
    BittyBro dreahere's Avatar
    Join Date: Sep 2010
    Location: Massachusetts, United States
    Age: 52
    Stats: 5'2", 111 lbs
    Posts: 5,855
    Rep Power: 6931
    dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000)
    Visit dreahere's BodySpace
    dreahere is offline
    And those squats are why your legs look the way they do 205 and you definitely look like you coulda gone higher? Holy crap. Strong Boom is strong! I have no idea why you think you couldn't compete in powerlifting.
    "Eat some oatmeal, do some squats, how hard is that seriously."--Prof Ham
    ..............................................................................
    Team Cookies Give You Superpowers
    ...............................................................................
    For the lulz and an occasional intelligent thought, plus pics:

    http://musclemilkisnotaeuphemism.blogspot.com/
    Reply With Quote

  11. #2561
    Registered User FrmrHoss's Avatar
    Join Date: Feb 2005
    Location: Charlotte, North Carolina, United States
    Age: 31
    Stats: 6'1", 196 lbs
    Posts: 8,856
    BodyPoints: 1741
    Rep Power: 4755
    FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500) FrmrHoss is a glorious beacon of knowledge. (+2500)
    Visit FrmrHoss's BodySpace
    FrmrHoss is offline
    Originally Posted by dreahere View Post
    And those squats are why your legs look the way they do 205 and you definitely look like you coulda gone higher? Holy crap. Strong Boom is strong! I have no idea why you think you couldn't compete in powerlifting.
    Do you actually think that? Because if so you're a fool
    New log: http://forum.bodybuilding.com/showthread.php?t=144101461
    Best meet lifts: 408/303/546 (93kg)
    Best gym lifts: 405/290/520
    Reply With Quote

  12. #2562
    Swoosh swooshie's Avatar
    Join Date: Oct 2011
    Location: United States
    Age: 57
    Stats: 5'7", 135 lbs
    Posts: 6,738
    Rep Power: 17577
    swooshie is a splendid one to behold. (+10000) swooshie is a splendid one to behold. (+10000) swooshie is a splendid one to behold. (+10000) swooshie is a splendid one to behold. (+10000) swooshie is a splendid one to behold. (+10000) swooshie is a splendid one to behold. (+10000) swooshie is a splendid one to behold. (+10000) swooshie is a splendid one to behold. (+10000) swooshie is a splendid one to behold. (+10000) swooshie is a splendid one to behold. (+10000) swooshie is a splendid one to behold. (+10000)
    Visit swooshie's BodySpace
    swooshie is offline
    Boom you look amazing!!! Truly, so beautiful and, must agree with everyone, the Team Amazon legs award (I gave Gobbs the Team Amazon booteh award) and those squats
    The stronger she got, the stronger she got


    TEAM AMAZON~ Sisterhood of Iron


    Current Log ~ Swooshie's Beta Testing MuscleTech Plasma Muscle ... 30 days of Summer Swole http://forum.bodybuilding.com/showthread.php?t=167932883
    Reply With Quote

  13. #2563
    Team Ogre! Stncldsnake's Avatar
    Join Date: Apr 2012
    Location: United States
    Stats: 5'8", 248 lbs
    Posts: 4,853
    Rep Power: 6519
    Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000)
    Visit Stncldsnake's BodySpace
    Stncldsnake is offline
    Looks like you had a killer leg day Boom, pics look great, looking jacked!! great work!
    Team Ogre!

    Come in and check out my log!!
    http://forum.bodybuilding.com/showthread.php?t=147818213&pagenumber=

    This is the man if you want a coach!!
    bodyspace.bodybuilding.com/bigwade800/
    Reply With Quote

  14. #2564
    Rather B' Lifting Boomer29's Avatar
    Join Date: Apr 2012
    Stats: 5'4", 141 lbs
    Posts: 5,373
    Rep Power: 18901
    Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000)
    Visit Boomer29's BodySpace
    Boomer29 is offline
    Yesterday are like the days why I hate journaling. Vids wouldn't upload to YouTube. Wifi wasn't working then my laptop won't get past the welcome screen! ugh just checked again still doesn't work so I guess its toast. Typing this all out on my iPad equipped with autocorrect so deal!


    Yesterday shoulders

    Clean n press
    65x8
    75x6
    85x6
    95x4 vid don't let the lil plates fool ya
    65x8


    Db oh press
    30sx8
    35sx8
    40sx6
    45sx6 PR vid
    30sx8



    Front. Raises/ side raises
    15sx8/15sx8
    15sx10/15sx8
    15sx10/15sx8
    10sstaticx8/10staticx8

    Db chest supported rear delt/ oh punches
    15sx8/ 15sx12 x 4

    Dips
    Bs+25x8 x3

    Drive the bus
    25x25
    10x30 x2

    Rear delt machine
    70x10
    90x8
    90x8

    U tri set
    Yellow ball
    Green
    Yellow

    Explanation


    Treadmill
    1mile 8:32

    Dance
    30 min


    Busy day double Christmas party gonna still fit the gym in today for some crossfit style cardio in anticipation of good eats and alcohol. Clean my house off to catch up with y'all on my iPad maybe I'll win a new laptop at our Christmas party
    Squat 275 Bench 175 Deadlift 285 Snatch 140 Clean & Jerk 185

    Ongoing Journal... http://forum.bodybuilding.com/showthread.php?t=145852813

    "Luck is a dividend of sweat. The more you sweat the luckier you get." Ray Kroc
    Reply With Quote

  15. #2565
    Omega Level RyouBakua's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 220 lbs
    Posts: 47,565
    BodyPoints: 1699
    Rep Power: 135088
    RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000)
    Visit RyouBakua's BodySpace
    RyouBakua is offline
    strong workout

    good weight on the clean and press and db press

    then a mile in 8:32



    [][][][]===ProMera Sports Rep===[][][][]
    .
    Mod-Repped 24 times, your argument is invalid
    My workout log: www.tinyurl.com/WWRBD
    .
    135k Reps if you Subscribe/Like my Fitness Channel/Facebook
    www.Facebook.com/808FiT1
    http://forum.bodybuilding.com/showthread.php?t=152321863&page=44
    .
    30 Mile Spartan Trifecta Completed 8/16 & 8/17/2014
    .
    If I had a dollar for every girl that found me unattractive; they would eventually find me attractive.
    .
    Formerly 300lbs
    .
    Reply With Quote

  16. #2566
    Mustang Sally Euqinom's Avatar
    Join Date: Jul 2007
    Location: Netherlands
    Age: 31
    Stats: 5'8", 182 lbs
    Posts: 5,048
    BodyPoints: 11761
    Rep Power: 9979
    Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000)
    Visit Euqinom's BodySpace
    Euqinom is offline
    @RyouBakua: your name confuses me. It reminds me of my all time weightlifting hero Andrej Rybakou. Please be him.
    First time order at iHerb.com? I got this discount code: EKE466. Will give you 10,- off on any order over 40$, 5 on any order under..



    Blog! [url]http://forum.bodybuilding.com/showthread.php?t=165643671&p=1324304881#post1324304881[/url]
    Reply With Quote

  17. #2567
    Mod Squad VoxExMachina's Avatar
    Join Date: May 2009
    Stats: 5'10", 195 lbs
    Posts: 22,683
    Rep Power: 1639635
    VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz
    Visit VoxExMachina's BodySpace
    VoxExMachina is offline

    Thumbs up

    Arms are looking strong. And great weight on the DB pressing.
    ☠ By reading this post, you have agreed to my negative reputation terms of service.
    Reply With Quote

  18. #2568
    brb bulk-utting! nvrstopworking's Avatar
    Join Date: Dec 2010
    Location: Toronto, Ontario, Canada
    Stats: 6'4", 230 lbs
    Posts: 24,333
    Rep Power: 40059
    nvrstopworking has much to be proud of. One of the best! (+20000) nvrstopworking has much to be proud of. One of the best! (+20000) nvrstopworking has much to be proud of. One of the best! (+20000) nvrstopworking has much to be proud of. One of the best! (+20000) nvrstopworking has much to be proud of. One of the best! (+20000) nvrstopworking has much to be proud of. One of the best! (+20000) nvrstopworking has much to be proud of. One of the best! (+20000) nvrstopworking has much to be proud of. One of the best! (+20000) nvrstopworking has much to be proud of. One of the best! (+20000) nvrstopworking has much to be proud of. One of the best! (+20000) nvrstopworking has much to be proud of. One of the best! (+20000)
    Visit nvrstopworking's BodySpace
    nvrstopworking is offline
    Mirin' DB presses. Looked easy for ya.
    Reply With Quote

  19. #2569
    Mustang Sally Euqinom's Avatar
    Join Date: Jul 2007
    Location: Netherlands
    Age: 31
    Stats: 5'8", 182 lbs
    Posts: 5,048
    BodyPoints: 11761
    Rep Power: 9979
    Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000) Euqinom is a name known to all. (+5000)
    Visit Euqinom's BodySpace
    Euqinom is offline
    If we ever workout together, please don't make me do Usets. Looks hellish.
    First time order at iHerb.com? I got this discount code: EKE466. Will give you 10,- off on any order over 40$, 5 on any order under..



    Blog! [url]http://forum.bodybuilding.com/showthread.php?t=165643671&p=1324304881#post1324304881[/url]
    Reply With Quote

  20. #2570
    Rather B' Lifting Boomer29's Avatar
    Join Date: Apr 2012
    Stats: 5'4", 141 lbs
    Posts: 5,373
    Rep Power: 18901
    Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000)
    Visit Boomer29's BodySpace
    Boomer29 is offline
    Thanks peeps. 45s were easy 50s next week!

    Usets are hellions ESP at the end.

    If you didn't notice we got a new gym time barbie she's in the start of the clean n press vid. Dunno if we like her yet trying to remain optimistic!
    Squat 275 Bench 175 Deadlift 285 Snatch 140 Clean & Jerk 185

    Ongoing Journal... http://forum.bodybuilding.com/showthread.php?t=145852813

    "Luck is a dividend of sweat. The more you sweat the luckier you get." Ray Kroc
    Reply With Quote

  21. #2571
    BittyBro dreahere's Avatar
    Join Date: Sep 2010
    Location: Massachusetts, United States
    Age: 52
    Stats: 5'2", 111 lbs
    Posts: 5,855
    Rep Power: 6931
    dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000)
    Visit dreahere's BodySpace
    dreahere is offline
    Originally Posted by Boomer29 View Post

    If you didn't notice we got a new gym time barbie she's in the start of the clean n press vid. Dunno if we like her yet trying to remain optimistic!
    Ha! I had to go back and look. (Videos are awesome, btw.)

    Have fun at your parties
    "Eat some oatmeal, do some squats, how hard is that seriously."--Prof Ham
    ..............................................................................
    Team Cookies Give You Superpowers
    ...............................................................................
    For the lulz and an occasional intelligent thought, plus pics:

    http://musclemilkisnotaeuphemism.blogspot.com/
    Reply With Quote

  22. #2572
    Rather B' Lifting Boomer29's Avatar
    Join Date: Apr 2012
    Stats: 5'4", 141 lbs
    Posts: 5,373
    Rep Power: 18901
    Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000)
    Visit Boomer29's BodySpace
    Boomer29 is offline
    Originally Posted by dreahere View Post
    Ha! I had to go back and look. (Videos are awesome, btw.)

    Have fun at your parties
    Well then you have to go back one more time and see how my shirt is tucked under my boobs at the end lol! Woes of having saggy boobs
    Squat 275 Bench 175 Deadlift 285 Snatch 140 Clean & Jerk 185

    Ongoing Journal... http://forum.bodybuilding.com/showthread.php?t=145852813

    "Luck is a dividend of sweat. The more you sweat the luckier you get." Ray Kroc
    Reply With Quote

  23. #2573
    fake it till i make it johnblythe's Avatar
    Join Date: Dec 2010
    Age: 28
    Stats: 6'1", 186 lbs
    Posts: 3,754
    Rep Power: 1874
    johnblythe is just really nice. (+1000) johnblythe is just really nice. (+1000) johnblythe is just really nice. (+1000) johnblythe is just really nice. (+1000) johnblythe is just really nice. (+1000) johnblythe is just really nice. (+1000) johnblythe is just really nice. (+1000) johnblythe is just really nice. (+1000) johnblythe is just really nice. (+1000) johnblythe is just really nice. (+1000) johnblythe is just really nice. (+1000)
    Visit johnblythe's BodySpace
    johnblythe is offline
    sub'd!
    A better read than 50 Shades of Gray and Twilight combined, srsbrah: http://tinyurl.com/jblylifts

    CURRENT GOAL: 1100+ (reached 04/11); 1150+, < 14%
    Current lameness: 375/235/495 = 1105
    [b]2013[/b]: +85# on 4/11

    Racing KenshinH to manly (495+) pull
    Reply With Quote

  24. #2574
    Official MuscleTech Rep llahhsoj's Avatar
    Join Date: Jan 2011
    Stats: 5'4", 181 lbs
    Posts: 27,040
    Rep Power: 56740
    llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000)
    Visit llahhsoj's BodySpace
    llahhsoj is online now
    Originally Posted by Boomer29 View Post


    Db oh press
    45sx6 PR vid





    U tri set
    Yellow ball
    Green
    Yellow

    Explanation


    Dance
    30 min


    D
    Strong session all around as normal. I have been trying cleans my self also. I'm not good at them at all. I think I try to use mostly arms with them. Congrats on the PR as well. No dance videos?
    ***Official MuscleTech Rep***

    ★Free samples!★>> forum.bodybuilding.com/showthread.php?t=164405971 <<★Free samples!★

    PLATINUM MULTIVITAMIN BUY 1 GET 1 FREE
    HYDROXYCUT HARDCORE NEXT GEN BUY 1 GET 1 FREE
    CLEAR MUSCLE - BUY 1 GET 1 50% OFF
    PLATINUM WHEY BUY 1 GET 1 50% OFF
    CELL TECH BUY 1 GET 1 50% OFF

    www.MuscleTech.com ~ * ~ Facebook.com/MuscleTech ~ * ~ twitter.com/TeamMuscleTech
    Reply With Quote

  25. #2575
    Registered User Raigs's Avatar
    Join Date: Mar 2009
    Location: United States
    Stats: 6'0", 4 lbs
    Posts: 11,731
    Rep Power: 12753
    Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000)
    Visit Raigs's BodySpace
    Raigs is offline
    Really nice shoulder session Boom those Cleans and Presses are strong!


    Hope you win a new laptop!
    Reply With Quote

  26. #2576
    Maximum Ham thehobbes's Avatar
    Join Date: Oct 2008
    Location: United States
    Age: 32
    Stats: 5'6", 170 lbs
    Posts: 14,423
    Rep Power: 21202
    thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000)
    Visit thehobbes's BodySpace
    thehobbes is offline
    Nice form on C&P, finally got wrist wraps I see? Also mirin' the 45s on press, looking jacked like you are gonna go rampage the city dood, love it!

    What is this "dance" thing? :/ Hopefully it was something that involved kicking people in the face, if so then good job.
    Current PRs:
    Bench Press: 190x1
    OHP: 105x4
    Deads: 315x1
    Back Squats: 250x1

    *Lulzy Ham tees and workout gear - cafepress.com/hamtoons
    *Team Amazon* - Sisterhood of Iron

    *Log - There's a Ham in the Power Rack, Part II http://forum.bodybuilding.com/showthread.php?t=167311531
    Reply With Quote

  27. #2577
    Smolovian apprentice mharrislove's Avatar
    Join Date: Nov 2008
    Location: Washington, District Of Columbia, United States
    Age: 46
    Stats: 5'8", 185 lbs
    Posts: 7,413
    Rep Power: 25160
    mharrislove has much to be proud of. One of the best! (+20000) mharrislove has much to be proud of. One of the best! (+20000) mharrislove has much to be proud of. One of the best! (+20000) mharrislove has much to be proud of. One of the best! (+20000) mharrislove has much to be proud of. One of the best! (+20000) mharrislove has much to be proud of. One of the best! (+20000) mharrislove has much to be proud of. One of the best! (+20000) mharrislove has much to be proud of. One of the best! (+20000) mharrislove has much to be proud of. One of the best! (+20000) mharrislove has much to be proud of. One of the best! (+20000) mharrislove has much to be proud of. One of the best! (+20000)
    Visit mharrislove's BodySpace
    mharrislove is offline
    Killed delts...as expected - nice work, Boom.
    "First train the mind, then the body."


    Made from all-natural products since 1968...no gear, no HRT, no prohormones.
    Reply With Quote

  28. #2578
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Pouch Cove, Newfoundland, Canada
    Stats: 5'4", 125 lbs
    Posts: 18,866
    Rep Power: 16775
    gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000) gobbles23 is a splendid one to behold. (+10000)
    Visit gobbles23's BodySpace
    gobbles23 is offline
    Nice job Boomer!!!

    How much does that ball weigh???
    Team Cookies Give You Superpowers
    ***********************************************

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
    Reply With Quote

  29. #2579
    Rather B' Lifting Boomer29's Avatar
    Join Date: Apr 2012
    Stats: 5'4", 141 lbs
    Posts: 5,373
    Rep Power: 18901
    Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000) Boomer29 is a splendid one to behold. (+10000)
    Visit Boomer29's BodySpace
    Boomer29 is offline
    Originally Posted by johnblythe View Post
    sub'd!
    Hey Hey welcome to the partay!

    Originally Posted by llahhsoj View Post
    Strong session all around as normal. I have been trying cleans my self also. I'm not good at them at all. I think I try to use mostly arms with them. Congrats on the PR as well. No dance videos?
    no dance vid!

    Originally Posted by Raigs View Post
    Really nice shoulder session Boom those Cleans and Presses are strong!


    Hope you win a new laptop!
    I didn't won some ray bans and a kenneth cole reaction watch. Some fellers gonna get lucky. My microwave went out this morning too
    Originally Posted by thehobbes View Post
    Nice form on C&P, finally got wrist wraps I see? Also mirin' the 45s on press, looking jacked like you are gonna go rampage the city dood, love it!

    What is this "dance" thing? :/ Hopefully it was something that involved kicking people in the face, if so then good job.
    Those wraps are the best things ever! I've danced since I was six years old. Haven't been instructed since high school but I like to keep some things up plus it makes me happy so there's that and it makes everything sore!
    Originally Posted by mharrislove View Post
    Killed delts...as expected - nice work, Boom.
    Hey there long time no see missed ya dude!
    Originally Posted by gobbles23 View Post
    Nice job Boomer!!!

    How much does that ball weigh???
    not sure it doesnt have the weight on the ball I think the yellow was 8lbs and the green was 10lbs.
    Squat 275 Bench 175 Deadlift 285 Snatch 140 Clean & Jerk 185

    Ongoing Journal... http://forum.bodybuilding.com/showthread.php?t=145852813

    "Luck is a dividend of sweat. The more you sweat the luckier you get." Ray Kroc
    Reply With Quote

  30. #2580
    Omega Level RyouBakua's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 220 lbs
    Posts: 47,565
    BodyPoints: 1699
    Rep Power: 135088
    RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000) RyouBakua has a reputation beyond repute. Second best rank possible! (+100000)
    Visit RyouBakua's BodySpace
    RyouBakua is offline
    gym barbie was ok....
    Reply With Quote

Reply
Page 86 of 159 FirstFirst ... 36 76 84 85 86 87 88 96 136 ... LastLast

Similar Threads

  1. Replies: 513
    Last Post: 01-26-2015, 11:15 AM
  2. Replies: 41
    Last Post: 07-07-2012, 09:22 PM
  3. What's your argument for free will?
    By Z06 in forum Religion / Politics
    Replies: 127
    Last Post: 07-15-2010, 07:57 PM
  4. Replies: 553
    Last Post: 02-20-2010, 11:32 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts