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  1. #2461
    Goal: Build More Muscle! Luvdogs's Avatar
    Join Date: Mar 2006
    Stats: 5'5", 125 lbs
    Posts: 4,730
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    Yes! Great progress. Leaner mid section, great legs!!
    Julia
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  2. #2462
    deadlifting while fat geek23ka's Avatar
    Join Date: Jul 2011
    Location: United States
    Stats: 5'7", 236 lbs
    Posts: 4,954
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    Originally Posted by Boomer29 View Post
    holy bejeebus, boom. totally hot.
    First Meet Results May 2014 M1 198+ :209/115/303
    Gym PR's 260/140/310

    http://forum.bodybuilding.com/showthread.php?t=161869633 << training journal
    former 300+ crew
    "f*ck you and f*ck your elbow"
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  3. #2463
    BittyBro dreahere's Avatar
    Join Date: Sep 2010
    Location: Massachusetts, United States
    Age: 51
    Stats: 5'2", 111 lbs
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    Holy sh*t you look amazing. Damn, girl. I have obviously lost the ability to say anything coherent. Damn.
    "Eat some oatmeal, do some squats, how hard is that seriously."--Prof Ham
    ..............................................................................
    Team Cookies Give You Superpowers
    ...............................................................................
    For the lulz and an occasional intelligent thought, plus pics:

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  4. #2464
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Pouch Cove, Newfoundland, Canada
    Stats: 5'4", 121 lbs
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    Amazing Boomer! I am also at a loss for words! Just very many 's And holy craps! lol! I don't even know!
    Team Cookies Give You Superpowers
    ***********************************************

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
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  5. #2465
    Just doing the prep work! jjeane's Avatar
    Join Date: Jul 2010
    Location: Texas, United States
    Age: 37
    Stats: 5'6", 138 lbs
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    WOWZERS BOOM!! You look fantastic!!!!
    My Journal- http://forum.bodybuilding.com/showthread.php?t=147722593

    "No person with dignity and a soul wants a hand out- they want to earn what they have." Jim Wendler

    Comparison is the thief of joy. Charis Louca

    Make your own luck. Richard Flemming
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  6. #2466
    Registered User tina722's Avatar
    Join Date: Jun 2008
    Stats: 5'3", 129 lbs
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    Since I can only echo what others have said re: photos....

    Where's the lifting videos???






    but. srs. you look good.
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  7. #2467
    Official MuscleTech Rep llahhsoj's Avatar
    Join Date: Jan 2011
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    Just doing a drive by.......Pow Pow!
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  8. #2468
    Sweaty Betty swooshie's Avatar
    Join Date: Oct 2011
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    Great progress pics, Boom! Wow!!! You are really looking crazy amazing!! Compete, girl .... you would do very well!
    TEAM AMAZON~ Sisterhood of Iron

    ***current journal***Swooshie and AppNut HG4-UP ~ Building muscle in my sleep http://forum.bodybuilding.com/showthread.php?t=163716711***Stop on by***



    Swooshie's Journal ~ Adventures on a Flat Bench and Other Inappropriate Gym Behavior: http://forum.bodybuilding.com/showthread.php?t=142032821 (on hiatus)

    ProMera Sports*Swooshie & Meimonsta*SWOLE SISTER SORORITY* http://forum.bodybuilding.com/showthread.php?t=158694573&pagenumber=(completed)
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  9. #2469
    a·nom·a·ly howimliving's Avatar
    Join Date: Apr 2011
    Location: Idaho, United States
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    it's first day of the second half boomah-

    are you ahead or behind your goals?

    what are you tracking for units/gross?

    what's your inventory turn in dollars and units?

    how about your days supply?

    where are you sitting for contracts in transit and receivables?

























































    just kidding lynz-happy friday and enjoy your weekend!
    --Muscle Pharm Forum Rep--
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    225OHP/315B/420S/505D

    ongoing journal: http://forum.bodybuilding.com/showthread.php?t=134398851

    "Strong people are harder to kill than weak people, and more useful in general."
    -Mark Rippetoe
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  10. #2470
    a·nom·a·ly howimliving's Avatar
    Join Date: Apr 2011
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    hey boom-

    i didn't make the connection between what happened in midland and you until late last night............

    my most sincere condolences to everyone in your circle of family, friends, neighbors and community. i'm not a praying kind of guy buy my thoughts are with you and wishing you the best

    godspeed my lil lynz
    --Muscle Pharm Forum Rep--
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  11. #2471
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
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    ^^^^??? Something happen to Boomer??
    Team Cookies Give You Superpowers
    ***********************************************

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
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  12. #2472
    Rather B' Lifting Boomer29's Avatar
    Join Date: Apr 2012
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    Hey guys!! I'm alive and well. Thanks for all of your thoughts and prayers. For those of you that didn't know a train hit a flatbed carrying wounded vets and their spouses in the hunts for heroes parade right behind our dealership. Four dead two on site two later at the hospital. Still lots of injuries and critical care.

    Busy weekend helped a friend put up her christmas decorations. Fixing to do mine and surprise dead mouse funk smell in the christmas tree box. Great now to find that sucka'. Gonna get legs and shoulders in tomorrow. Hope everyone is having a good weekend.
    Squat 275 Bench 175 Deadlift 285 Snatch 140 Clean & Jerk 185

    Ongoing Journal... http://forum.bodybuilding.com/showthread.php?t=145852813

    "Luck is a dividend of sweat. The more you sweat the luckier you get." Ray Kroc
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  13. #2473
    Official MuscleTech Rep llahhsoj's Avatar
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    Nice to see that you are alright. Have a good rest of the weekend!
    Official MuscleTech Representative


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  14. #2474
    No door is safe. CharliC's Avatar
    Join Date: Feb 2008
    Location: United Kingdom (Great Britain)
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    That's awful Booms - what a trauma for the community

    Glad you're well though! Good luck with dead mouse hunting and have fun getting into the Christmas spirit!
    The Journal: Epiphanies, DOMS & Cottage Cheese
    http://forum.bodybuilding.com/showthread.php?t=110296001

    Things that a fashion-trained PT does:
    http://charli-cohen.com
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  15. #2475
    Maximum Ham thehobbes's Avatar
    Join Date: Oct 2008
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    Saw that accident on the news, very unfortunate.

    Happy holidays, may your days be filled with turkeys and hams.
    Current PRs:
    Bench Press: 190x1
    OHP: 105x4
    Deads: 315x1
    Back Squats: 245x1

    *Lulzy Ham tees and workout gear - cafepress.com/hamtoons
    *Team Amazon* - Sisterhood of Iron

    *Log - There's a Ham in the Power Rack! http://forum.bodybuilding.com/showthread.php?t=126233183
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  16. #2476
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
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    Oh, how awful, that's so sad! Glad you're ok!!!!


    Originally Posted by thehobbes View Post
    Happy holidays, may your days be filled with turkeys and hams.
    He he he.....Turkey's and Hams
    Team Cookies Give You Superpowers
    ***********************************************

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
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  17. #2477
    Sweaty Betty swooshie's Avatar
    Join Date: Oct 2011
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    That accident is so awful and sad I didn't hear about it at all.

    Have fun decorating! It does make the house so pretty, but putting all of the stuff away ....... ugh!
    TEAM AMAZON~ Sisterhood of Iron

    ***current journal***Swooshie and AppNut HG4-UP ~ Building muscle in my sleep http://forum.bodybuilding.com/showthread.php?t=163716711***Stop on by***



    Swooshie's Journal ~ Adventures on a Flat Bench and Other Inappropriate Gym Behavior: http://forum.bodybuilding.com/showthread.php?t=142032821 (on hiatus)

    ProMera Sports*Swooshie & Meimonsta*SWOLE SISTER SORORITY* http://forum.bodybuilding.com/showthread.php?t=158694573&pagenumber=(completed)
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  18. #2478
    Sweaty Betty swooshie's Avatar
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    Hey BoomDiggity! We sure miss you around here

    Have a wonderful Thanksgiving!!
    TEAM AMAZON~ Sisterhood of Iron

    ***current journal***Swooshie and AppNut HG4-UP ~ Building muscle in my sleep http://forum.bodybuilding.com/showthread.php?t=163716711***Stop on by***



    Swooshie's Journal ~ Adventures on a Flat Bench and Other Inappropriate Gym Behavior: http://forum.bodybuilding.com/showthread.php?t=142032821 (on hiatus)

    ProMera Sports*Swooshie & Meimonsta*SWOLE SISTER SORORITY* http://forum.bodybuilding.com/showthread.php?t=158694573&pagenumber=(completed)
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  19. #2479
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Pouch Cove, Newfoundland, Canada
    Stats: 5'4", 121 lbs
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    I miss Boomer It's just not the same

    Hope you're having some turkey and pie Boomer!
    Team Cookies Give You Superpowers
    ***********************************************

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
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  20. #2480
    Team Ogre! Stncldsnake's Avatar
    Join Date: Apr 2012
    Location: United States
    Stats: 5'8", 248 lbs
    Posts: 4,656
    Rep Power: 6314
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    Hope you are having a safe and Happy Thanksgiving Boom..
    Team Ogre!

    Come in and check out my log!!
    http://forum.bodybuilding.com/showthread.php?t=147818213&pagenumber=

    This is the man if you want a coach!!
    bodyspace.bodybuilding.com/bigwade800/
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  21. #2481
    Maximum Ham thehobbes's Avatar
    Join Date: Oct 2008
    Location: United States
    Age: 32
    Stats: 5'6", 170 lbs
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    Happy Thanksgiving Boomz!

    Just read about that huge interstate pile up in TX today, man you guys are having some bad luck out there. Stay safe broham.
    Current PRs:
    Bench Press: 190x1
    OHP: 105x4
    Deads: 315x1
    Back Squats: 245x1

    *Lulzy Ham tees and workout gear - cafepress.com/hamtoons
    *Team Amazon* - Sisterhood of Iron

    *Log - There's a Ham in the Power Rack! http://forum.bodybuilding.com/showthread.php?t=126233183
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  22. #2482
    Omega Level RyouBakua's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 220 lbs
    Posts: 46,626
    BodyPoints: 1699
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    sorry to hear about that stuff boomer



    hope you guys are doing well
    [][][][]===ProMera Sports Rep===[][][][]
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    Mod-Repped 23 times, your argument is invalid
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    120k Reps if you Subscribe/Like my Fitness Channel/Facebook
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    30 Mile Spartan Trifecta Completed 8/16 & 8/17/2014
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  23. #2483
    Growing a baby ;) megdaig's Avatar
    Join Date: Nov 2010
    Location: Houston, Texas, United States
    Stats: 5'6", 151 lbs
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    Dropping in for a belated Happy Thanksgiving. Was getting quite in here, thought I got unsubscribed or something. Hope you've had a great holiday and are getting back to Beast Mode!
    ~-= My Training Journal...Oh snap....Meg-O's training for a Figure comp.... =-~
    http://forum.bodybuilding.com/showthread.php?t=139228463


    Contest History:
    2012 Adela Garcia Classic - 2nd Place Figure B
    2013 Phil Heath Classic - 1st Place Figure B
    2013 NPC Jr. Nationals - 8th Place Figure E
    2013 NPC Nationals - Call it 16th?

    Upcoming:
    2014 NPC Nationals [NOT! Sorry coach, baby #1 and only coming January 2015 ;)]
    ....goin' for that Pro Card! ... in a few years.
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  24. #2484
    Never enough bacon pharty's Avatar
    Join Date: May 2011
    Location: Ohio, United States
    Stats: 5'5", 135 lbs
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    We miss you!!!!!
    My Journal
    Sometimes there's lifting talk. Sometimes notsomuch.
    http://forum.bodybuilding.com/showthread.php?t=135168601

    *Sponsored* ProMera CapsiBlast=Completed
    http://forum.bodybuilding.com/showthread.php?t=153005161

    *Sponsored* ProMera Con-Cret=Completed
    http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483

    *TEAM AMAZON* Sisterhood of Iron

    Benched 185x2 and isn't afraid to tell you ALL about it:)
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  25. #2485
    Back in Action marathonmom262's Avatar
    Join Date: Jun 2012
    Stats: 5'6", 155 lbs
    Posts: 736
    Rep Power: 107
    marathonmom262 has a reputation beyond repute. Second best rank possible! (+100000) marathonmom262 has a reputation beyond repute. Second best rank possible! (+100000) marathonmom262 has a reputation beyond repute. Second best rank possible! (+100000) marathonmom262 has a reputation beyond repute. Second best rank possible! (+100000) marathonmom262 has a reputation beyond repute. Second best rank possible! (+100000) marathonmom262 has a reputation beyond repute. Second best rank possible! (+100000) marathonmom262 has a reputation beyond repute. Second best rank possible! (+100000) marathonmom262 has a reputation beyond repute. Second best rank possible! (+100000) marathonmom262 has a reputation beyond repute. Second best rank possible! (+100000) marathonmom262 has a reputation beyond repute. Second best rank possible! (+100000) marathonmom262 has a reputation beyond repute. Second best rank possible! (+100000)
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    Busy Boomer is busy.

    Hope life is good for you Boomgirl - lots of bad stuffs happening down your way
    Please join me on my journey to find balance:
    http://forum.bodybuilding.com/showthread.php?t=147375163
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  26. #2486
    Rather B' Lifting Boomer29's Avatar
    Join Date: Apr 2012
    Stats: 5'4", 141 lbs
    Posts: 5,378
    Rep Power: 17800
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    Hello my friends!!!

    Cliffs-
    Holidays suck!
    Work is busy.

    Updates-
    143-145 weight still chillin not trying to do anything gain or lose (yet)

    Hit 285 on my deads.

    Acquired two gym buddies. Explanation for lack of vids/ time to post workouts.

    Hmmm.... Driving to Dallas gonna go get caught up with y'all. Did lurk on almost everyone
    Squat 275 Bench 175 Deadlift 285 Snatch 140 Clean & Jerk 185

    Ongoing Journal... http://forum.bodybuilding.com/showthread.php?t=145852813

    "Luck is a dividend of sweat. The more you sweat the luckier you get." Ray Kroc
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  27. #2487
    Maximum Ham thehobbes's Avatar
    Join Date: Oct 2008
    Location: United States
    Age: 32
    Stats: 5'6", 170 lbs
    Posts: 13,392
    Rep Power: 16803
    thehobbes has reached the pinnacle! Best possible rank! (+1000000) thehobbes has reached the pinnacle! Best possible rank! (+1000000) thehobbes has reached the pinnacle! Best possible rank! (+1000000) thehobbes has reached the pinnacle! Best possible rank! (+1000000) thehobbes has reached the pinnacle! Best possible rank! (+1000000) thehobbes has reached the pinnacle! Best possible rank! (+1000000) thehobbes has reached the pinnacle! Best possible rank! (+1000000) thehobbes has reached the pinnacle! Best possible rank! (+1000000) thehobbes has reached the pinnacle! Best possible rank! (+1000000) thehobbes has reached the pinnacle! Best possible rank! (+1000000) thehobbes has reached the pinnacle! Best possible rank! (+1000000)
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    ^^^Good job boom woman.

    Two gym buddies, hmmm my two gym buddies are DEATH and DESTRUCTION!!!
    Current PRs:
    Bench Press: 190x1
    OHP: 105x4
    Deads: 315x1
    Back Squats: 245x1

    *Lulzy Ham tees and workout gear - cafepress.com/hamtoons
    *Team Amazon* - Sisterhood of Iron

    *Log - There's a Ham in the Power Rack! http://forum.bodybuilding.com/showthread.php?t=126233183
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  28. #2488
    Original Amazon mmater's Avatar
    Join Date: Aug 2009
    Location: Lubbock, Texas, United States
    Age: 32
    Stats: 5'9", 214 lbs
    Posts: 3,252
    Rep Power: 4627
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    How long you going to be in Dallas. I will be there next Tuesday-Thursday.
    "There's something about a heavy weight that makes a body not want to get under it. Part of the fun of weightlifting is rousing one's spirit and getting under a heavy weight in spite of one's more sensible survival instincts." -Stenn

    "Conditioning prepares you for battle. Cardio makes you really good at running slowly away." -Chris Shugart.

    TEAM AMAZON - Sisterhood of Iron

    My Journal: http://forum.bodybuilding.com/showthread.php?p=571188111#post571188111
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  29. #2489
    Rather B' Lifting Boomer29's Avatar
    Join Date: Apr 2012
    Stats: 5'4", 141 lbs
    Posts: 5,378
    Rep Power: 17800
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    Yes two!! One I acquired from work we have been friends for a long time and she is up to 180 lbs at 5'4 begging for help she has tried on her own for two years. We've been at it for 3 weeks the other from the gym she comes and goes.

    Mater only for the weekend getting some Christmas shopping done and getting dresses for the 4 Christmas parties I have in December. Look at that avi! Woot woot.
    Squat 275 Bench 175 Deadlift 285 Snatch 140 Clean & Jerk 185

    Ongoing Journal... http://forum.bodybuilding.com/showthread.php?t=145852813

    "Luck is a dividend of sweat. The more you sweat the luckier you get." Ray Kroc
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  30. #2490
    Official MuscleTech Rep llahhsoj's Avatar
    Join Date: Jan 2011
    Age: 38
    Stats: 5'4", 170 lbs
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    [QUOTE=thehobbes;987015093DEATH and DESTRUCTION!!![/QUOTE]




    Argggh, F yeah!
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