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11-14-2012, 11:40 AM
#2461
First Competition: May 25
Yes! Great progress. Leaner mid section, great legs!!
Julia
My journal: http://forum.bodybuilding.com/showthread.php?t=143712073
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11-14-2012, 11:45 AM
#2462
Registered User
Originally Posted by Boomer29
holy bejeebus, boom. totally hot.
You're dieting, you're supposed to be hungry...that's how it works. - kimm4
Win, Lose or Draw taking a stand to say . . . No More No Homo . . . it's offensive on so many levels. -...
**TEAM AMAZON** Sisterhood of Iron
current lifts: deadlift 245x5, squat 205x1, ohp 85x5, bench - 107x5
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11-14-2012, 01:28 PM
#2463
BittyBro
Holy sh*t you look amazing. Damn, girl. I have obviously lost the ability to say anything coherent. Damn.
"Eat some oatmeal, do some squats, how hard is that seriously."--Prof Ham
..............................................................................
Team Cookies Give You Superpowers
...............................................................................
For the lulz and an occasional intelligent thought, plus pics:
http://musclemilkisnotaeuphemism.blogspot.com/
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11-14-2012, 04:51 PM
#2464
Eating & Lifting!!!!! :D
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11-14-2012, 06:51 PM
#2465
Patience, Agression
WOWZERS BOOM!! You look fantastic!!!!
My Journal- http://forum.bodybuilding.com/showthread.php?t=147722593
Sisters in Iron- Team AMAZON!!
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11-15-2012, 06:24 AM
#2466
Registered User
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11-15-2012, 07:40 PM
#2467
Team MuscleTech Rep
Just doing a drive by.......Pow Pow!
Team MuscleTech Rep
*Gold List Member*
B1G1 FREE NANO VAPOR
B1G1 FREE AMINO BUILD
B2G1 FREE PHASE8
★★★ FREE MuscleTech Samples ★★★ (Hydroxycut Hardcore Elite, NeuroCore, Anabolic Halo)
http://forum.bodybuilding.com/showthread.php?t=151312683
Uncut Log(In progress): http://forum.bodybuilding.com/showthread.php?t=153085661
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11-15-2012, 10:29 PM
#2468
gets Peanut Butter now :)
Great progress pics, Boom! Wow!!! You are really looking crazy amazing!! Compete, girl .... you would do very well!
~TEAM AMAZON~ Sisterhood of Iron
~~~~Trust The Process~~~~
*NEW* ProMera Sports*CAPSI-BLAST* Swooshie and Erinlee01 ~ Two Blondes at the Oly Bar:
http://forum.bodybuilding.com/showthread.php?t=153071571
Swooshie's Journal ~ Adventures on a Flat Bench and Other Inappropriate Gym Behavior: http://forum.bodybuilding.com/showthread.php?t=142032821 stop by and say hey :)
ProMera Sponsored Log: http://forum.bodybuilding.com/showth...hp?t=146265453(Completed)
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11-16-2012, 10:56 AM
#2469
cutting [ ] bulking [X]
it's first day of the second half boomah-
are you ahead or behind your goals?
what are you tracking for units/gross?
what's your inventory turn in dollars and units?
how about your days supply?
where are you sitting for contracts in transit and receivables?
just kidding lynz-happy friday and enjoy your weekend!
--Muscle Pharm Forum Rep--
http://musclepharm.com/
Muscle Pharm-The Athlete's Company
"Official Supplement of the UFC"
ongoing journal:
http://forum.bodybuilding.com/showthread.php?t=134398851
a-nom-a-ly: a deviation from the common rule, type, arrangement, or form
"If you don't know who Jim Wendler is, you're probably not very strong"
-Jim Wendler
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11-17-2012, 09:21 AM
#2470
cutting [ ] bulking [X]
hey boom-
i didn't make the connection between what happened in midland and you until late last night............
my most sincere condolences to everyone in your circle of family, friends, neighbors and community. i'm not a praying kind of guy buy my thoughts are with you and wishing you the best
godspeed my lil lynz
--Muscle Pharm Forum Rep--
http://musclepharm.com/
Muscle Pharm-The Athlete's Company
"Official Supplement of the UFC"
ongoing journal:
http://forum.bodybuilding.com/showthread.php?t=134398851
a-nom-a-ly: a deviation from the common rule, type, arrangement, or form
"If you don't know who Jim Wendler is, you're probably not very strong"
-Jim Wendler
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11-17-2012, 09:39 AM
#2471
Eating & Lifting!!!!! :D
^^^^??? Something happen to Boomer??
Team Cookies Give You Superpowers
***********************************************
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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11-17-2012, 05:46 PM
#2472
Rather B' Lifting
Hey guys!! I'm alive and well. Thanks for all of your thoughts and prayers. For those of you that didn't know a train hit a flatbed carrying wounded vets and their spouses in the hunts for heroes parade right behind our dealership. Four dead two on site two later at the hospital. Still lots of injuries and critical care.
Busy weekend helped a friend put up her christmas decorations. Fixing to do mine and surprise dead mouse funk smell in the christmas tree box. Great now to find that sucka'. Gonna get legs and shoulders in tomorrow. Hope everyone is having a good weekend.
“Luck is a dividend of sweat. The more you sweat, the luckier you get.”
What's under here and stuff... http://forum.bodybuilding.com/showthread.php?t=145852813
Shred This with Magnum Nutraceuticals.
http://forum.bodybuilding.com/showthread.php?t=150991623&p=1007314703#post1007314703
Get with it, Boomer and Amino1 CLOSED
http://forum.bodybuilding.com/showthread.php?t=147955913
ProMera Sports SUMMER LOG PROMO CLOSED
http://forum.bodybuilding.com/showthread.php?t=146235813
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11-17-2012, 05:50 PM
#2473
Team MuscleTech Rep
Nice to see that you are alright. Have a good rest of the weekend!
Team MuscleTech Rep
*Gold List Member*
B1G1 FREE NANO VAPOR
B1G1 FREE AMINO BUILD
B2G1 FREE PHASE8
★★★ FREE MuscleTech Samples ★★★ (Hydroxycut Hardcore Elite, NeuroCore, Anabolic Halo)
http://forum.bodybuilding.com/showthread.php?t=151312683
Uncut Log(In progress): http://forum.bodybuilding.com/showthread.php?t=153085661
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11-18-2012, 02:13 AM
#2474
No door is safe.
That's awful Booms - what a trauma for the community 
Glad you're well though! Good luck with dead mouse hunting and have fun getting into the Christmas spirit!
The Journal: Epiphanies, DOMS & Cottage Cheese
http://forum.bodybuilding.com/showthread.php?t=110296001
Things that a fashion-trained PT does:
http://charli-cohen.com
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11-18-2012, 04:58 PM
#2475
Officer Safety Ham
Saw that accident on the news, very unfortunate. 
Happy holidays, may your days be filled with turkeys and hams.
Current PRs:
Bench Press: 185x1
OHP: 100x4
Deads: 300x1
Back Squats: 220x1
*Lulzy Ham tees and workout gear - cafepress.com/hamtoons
*Team Amazon* - Sisterhood of Iron
*Log - There's a Ham in the Power Rack! http://forum.bodybuilding.com/showthread.php?t=126233183
*Sponsored Promera Capsi-Blast Team Log http://forum.bodybuilding.com/showthread.php?t=153091211
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11-18-2012, 05:30 PM
#2476
Eating & Lifting!!!!! :D
Oh, how awful, that's so sad! Glad you're ok!!!!
Originally Posted by thehobbes
Happy holidays, may your days be filled with turkeys and hams.
He he he.....Turkey's and Hams
Team Cookies Give You Superpowers
***********************************************
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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11-18-2012, 09:08 PM
#2477
gets Peanut Butter now :)
That accident is so awful and sad I didn't hear about it at all.
Have fun decorating! It does make the house so pretty, but putting all of the stuff away ....... ugh!
~TEAM AMAZON~ Sisterhood of Iron
~~~~Trust The Process~~~~
*NEW* ProMera Sports*CAPSI-BLAST* Swooshie and Erinlee01 ~ Two Blondes at the Oly Bar:
http://forum.bodybuilding.com/showthread.php?t=153071571
Swooshie's Journal ~ Adventures on a Flat Bench and Other Inappropriate Gym Behavior: http://forum.bodybuilding.com/showthread.php?t=142032821 stop by and say hey :)
ProMera Sponsored Log: http://forum.bodybuilding.com/showth...hp?t=146265453(Completed)
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11-22-2012, 01:19 PM
#2478
gets Peanut Butter now :)
Hey BoomDiggity! We sure miss you around here 
Have a wonderful Thanksgiving!!
~TEAM AMAZON~ Sisterhood of Iron
~~~~Trust The Process~~~~
*NEW* ProMera Sports*CAPSI-BLAST* Swooshie and Erinlee01 ~ Two Blondes at the Oly Bar:
http://forum.bodybuilding.com/showthread.php?t=153071571
Swooshie's Journal ~ Adventures on a Flat Bench and Other Inappropriate Gym Behavior: http://forum.bodybuilding.com/showthread.php?t=142032821 stop by and say hey :)
ProMera Sponsored Log: http://forum.bodybuilding.com/showth...hp?t=146265453(Completed)
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11-22-2012, 01:39 PM
#2479
Eating & Lifting!!!!! :D
I miss Boomer It's just not the same
Hope you're having some turkey and pie Boomer!
Team Cookies Give You Superpowers
***********************************************
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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11-22-2012, 07:38 PM
#2480
Rage!!
Hope you are having a safe and Happy Thanksgiving Boom..
EMBRACE THE PAIN!
Current Log, check it out..
http://forum.bodybuilding.com/showthread.php?t=147818213&pagenumber=
http://forum.bodybuilding.com/showthread.php?t=149790543&pagenumber=
http://forum.bodybuilding.com/showthread.php?t=149533123&pagenumber=
Con-Crete: She's the Bos and I have a red cup! - bosgirlin09 and Stncldsnake
http://forum.bodybuilding.com/showthread.php?t=146248743&pagenumber=
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11-22-2012, 07:50 PM
#2481
Officer Safety Ham
Happy Thanksgiving Boomz!
Just read about that huge interstate pile up in TX today, man you guys are having some bad luck out there. Stay safe broham.
Current PRs:
Bench Press: 185x1
OHP: 100x4
Deads: 300x1
Back Squats: 220x1
*Lulzy Ham tees and workout gear - cafepress.com/hamtoons
*Team Amazon* - Sisterhood of Iron
*Log - There's a Ham in the Power Rack! http://forum.bodybuilding.com/showthread.php?t=126233183
*Sponsored Promera Capsi-Blast Team Log http://forum.bodybuilding.com/showthread.php?t=153091211
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11-22-2012, 10:31 PM
#2482
renaissance man
sorry to hear about that stuff boomer
hope you guys are doing well
[][][][]===ProMera Sports Rep===[][][][]
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Subscribe to my Fitness Channel: New Video Every Wednesday
www.YouTube.com/808FiT
74k Reps if you sub/watch/like
http://forum.bodybuilding.com/showthread.php?t=152321863&page=10
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Mod-Repped 18 times, your argument is invalid
My Workout Log: www.tinyurl.com/WWRBD
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11-27-2012, 05:22 AM
#2483
Beefy ---> Ripped...GO!
Dropping in for a belated Happy Thanksgiving. Was getting quite in here, thought I got unsubscribed or something. Hope you've had a great holiday and are getting back to Beast Mode!
"Don't hope...ensure..."
~-= My Training Journal...Oh snap....Meg-O's training for a Figure comp.... =-~
http://forum.bodybuilding.com/showthread.php?t=139228463
Contest History:
2012 Adela Garcia Classic -- 2nd Place Figure Class B
2013 Phil Heath Classic -- 1st Place Figure Class B
Upcoming:
2013 NPC Jr. Nationals -- June 14-15 Chicago, IL
2013 NPC USA's -- July 26-27 Las Vegas, NV
....goin' for that Pro Card!
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11-27-2012, 06:01 AM
#2484
Supppppppa P
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Current
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
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11-27-2012, 08:54 AM
#2485
Registered User
Busy Boomer is busy.
Hope life is good for you Boomgirl - lots of bad stuffs happening down your way
Please join me on my journey to find balance:
http://forum.bodybuilding.com/showthread.php?t=147375163
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11-30-2012, 05:55 PM
#2486
Rather B' Lifting
Hello my friends!!!
Cliffs-
Holidays suck!
Work is busy.
Updates-
143-145 weight still chillin not trying to do anything gain or lose (yet)
Hit 285 on my deads.
Acquired two gym buddies. Explanation for lack of vids/ time to post workouts.
Hmmm.... Driving to Dallas gonna go get caught up with y'all. Did lurk on almost everyone
“Luck is a dividend of sweat. The more you sweat, the luckier you get.”
What's under here and stuff... http://forum.bodybuilding.com/showthread.php?t=145852813
Shred This with Magnum Nutraceuticals.
http://forum.bodybuilding.com/showthread.php?t=150991623&p=1007314703#post1007314703
Get with it, Boomer and Amino1 CLOSED
http://forum.bodybuilding.com/showthread.php?t=147955913
ProMera Sports SUMMER LOG PROMO CLOSED
http://forum.bodybuilding.com/showthread.php?t=146235813
-
11-30-2012, 05:59 PM
#2487
Officer Safety Ham
^^^Good job boom woman.
Two gym buddies, hmmm my two gym buddies are DEATH and DESTRUCTION!!!
Current PRs:
Bench Press: 185x1
OHP: 100x4
Deads: 300x1
Back Squats: 220x1
*Lulzy Ham tees and workout gear - cafepress.com/hamtoons
*Team Amazon* - Sisterhood of Iron
*Log - There's a Ham in the Power Rack! http://forum.bodybuilding.com/showthread.php?t=126233183
*Sponsored Promera Capsi-Blast Team Log http://forum.bodybuilding.com/showthread.php?t=153091211
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11-30-2012, 06:08 PM
#2488
Original Amazon
How long you going to be in Dallas. I will be there next Tuesday-Thursday.
If it was easy, everybody would do it. Well, no offense, but I don't want to be like everybody else.
TEAM AMAZON - Sisterhood of Iron
My Journal: http://forum.bodybuilding.com/showthread.php?p=571188111#post571188111
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11-30-2012, 06:19 PM
#2489
Rather B' Lifting
Yes two!! One I acquired from work we have been friends for a long time and she is up to 180 lbs at 5'4 begging for help she has tried on her own for two years. We've been at it for 3 weeks the other from the gym she comes and goes.
Mater only for the weekend getting some Christmas shopping done and getting dresses for the 4 Christmas parties I have in December. Look at that avi! Woot woot.
“Luck is a dividend of sweat. The more you sweat, the luckier you get.”
What's under here and stuff... http://forum.bodybuilding.com/showthread.php?t=145852813
Shred This with Magnum Nutraceuticals.
http://forum.bodybuilding.com/showthread.php?t=150991623&p=1007314703#post1007314703
Get with it, Boomer and Amino1 CLOSED
http://forum.bodybuilding.com/showthread.php?t=147955913
ProMera Sports SUMMER LOG PROMO CLOSED
http://forum.bodybuilding.com/showthread.php?t=146235813
-
11-30-2012, 06:20 PM
#2490
Team MuscleTech Rep
[QUOTE=thehobbes;987015093DEATH and DESTRUCTION!!![/QUOTE]
Argggh, F yeah!
Team MuscleTech Rep
*Gold List Member*
B1G1 FREE NANO VAPOR
B1G1 FREE AMINO BUILD
B2G1 FREE PHASE8
★★★ FREE MuscleTech Samples ★★★ (Hydroxycut Hardcore Elite, NeuroCore, Anabolic Halo)
http://forum.bodybuilding.com/showthread.php?t=151312683
Uncut Log(In progress): http://forum.bodybuilding.com/showthread.php?t=153085661
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