Hey, sorry If this question has already been answered, I did try and do a search on the forum first. I was looking into going into a more of a IIFYM route, and I know you ensure you meet your calories macros proteins carbs and fats. My question is do people have a limit on the sugar they Intake? or is that not a thing I should worry about as long as I meet my calories and macros?
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Thread: IIFYM and sugar Intake
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06-19-2012, 12:43 PM #1
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IIFYM and sugar Intake
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06-19-2012, 12:45 PM #2
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06-19-2012, 12:52 PM #3
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