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  1. #1
    Registered User Trivine1's Avatar
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    Hips Genes or fat?

    I have a 36 hips that I would love to make them 34, but the question is, can anyone have a "34" hips if they wanted? or are some of us born with wider hip bones that can never be smaller than 36?

    Thank you
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  2. #2
    Registered User marisa_grace's Avatar
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    I am thinking this is a seriuos question, so I will answer you. Of course you can get your hips from a 36 to a 34. I have done it. Diet & Training.
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  3. #3
    Lolycéenne Thora's Avatar
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    Genetics - some women will be 'predisposed' to store fat in their hips easier than others.
    Diet & exercise - you can obviously lose fat and sculpt your body to your hearts content regardless of the above.

    BUT for sure there's a limit, yes some of us are born with wider hips, they will not get "narrower" [there's a bone there after all] but circumference wise you can get smaller.
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