Does anyone know of a good site where I can buy 1.25 pound olympic plates?
http://www.exercise-equipment-parts....pic-p1255.html I found this has anyone bought from this site and had good results?
THank you!
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Thread: microloading HELP PLZ
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06-17-2012, 04:42 PM #1
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06-17-2012, 05:07 PM #2
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06-17-2012, 05:12 PM #3
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06-17-2012, 05:14 PM #4
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06-17-2012, 05:15 PM #5
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06-17-2012, 05:15 PM #6
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06-17-2012, 05:36 PM #7
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06-17-2012, 10:57 PM #8
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06-17-2012, 11:03 PM #9
Sorry it's not a bb thread, but this is the page I originally read the info from, enjoy.
http://stronglifts.com/madcow/Topics/Microloading.htm"it's never too late to be the person you should've been" -unknown
★★★Torn ACL Crew★★★
Bench Press: 290lbs 1x1
Squat: 355lbs 1x5
Deadlift: 360lbs 1x1
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