Which one is better for you before you go to bed? I don't really care about the taste just how slow they digest.
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Thread: Greek yogurt VS cottage cheese
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06-17-2012, 10:18 AM #1
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06-17-2012, 10:19 AM #2
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06-17-2012, 10:20 AM #3
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06-17-2012, 10:57 AM #4
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06-17-2012, 11:14 AM #5
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06-17-2012, 11:23 AM #6
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I always do cottage cheese, but I wake up in the middle of the night and always eat a few bites of FF Greek yogurt.
Here's a little suggestion bro. You know those "Mio energy" things you squirt into water for flavoring. Get one of those, or the great value version, and flavor up your plain fat free yogurt how you want. It's delicious and an awesome snack!
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06-17-2012, 11:24 AM #7
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06-17-2012, 11:53 AM #8
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06-17-2012, 12:13 PM #9
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06-17-2012, 01:10 PM #10
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06-18-2012, 08:32 PM #11
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06-18-2012, 09:41 PM #12
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06-18-2012, 10:00 PM #13
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06-18-2012, 10:02 PM #14
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06-18-2012, 10:04 PM #15
Dude, check out this yogurt at Kroger, its called Carbmaster. I dont care about carbs, but it is a 60 calorie yogurt cup with like 6-8 grams of protein, and a bunch of great flavors like carrot cake, banana creme pie, spiced pear, and a bunch more. 10 for $4 too.
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06-18-2012, 10:26 PM #16
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