You on any gear? Mirin stats.Originally Posted by BBqChicken1
Just joined 1k club 2 days ago. Feelsgoodbrah.jpeg
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Results 31 to 60 of 95
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06-16-2012, 05:46 PM #312StrongVon
- Join Date: Nov 2011
- Age: 29
- Posts: 3,014
- Rep Power: 376
"The greats weren't great because at birth they could paint; the greats were great because they paint a lot."
For personal coaching in diet, training and supplements PM me or check out my ******** page: www.********.com/2strongvon
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06-16-2012, 05:48 PM #322StrongVon
- Join Date: Nov 2011
- Age: 29
- Posts: 3,014
- Rep Power: 376
Not mirin' deadlift to squat ratio brah. Try some front squats and eat big. Good luck.Originally Posted by BaconGod69
"The greats weren't great because at birth they could paint; the greats were great because they paint a lot."
For personal coaching in diet, training and supplements PM me or check out my ******** page: www.********.com/2strongvon
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06-16-2012, 05:52 PM #33Resident Pedal Masher
- Join Date: Feb 2010
- Location: New York, United States
- Age: 32
- Posts: 2,184
- Rep Power: 882
Deadlift 350
Bench 205
Squat 250Is breá liom mo eagla.
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06-16-2012, 06:05 PM #34Banned
- Join Date: Jan 2011
- Age: 28
- Posts: 5,123
- Rep Power: 0
Bench press 240
Squat 275 (technique problem)
Deadlift 405
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06-16-2012, 06:09 PM #35Registered User
- Join Date: Apr 2011
- Age: 31
- Posts: 70
- Rep Power: 160
Bench 275 (havent maxed in a while, going for 300 early next month)
Squat 350 (had a leg injury thats finally healed, should be shoot right up)
Deadlift 405 (Just discovered sumo dl, and i think im in love. so much more comfortable)
E-statting doesnt rlly bother me anymore because its so frequent here, i just dont understand why. Bothers me more when people lie about numbers in person.
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06-16-2012, 06:12 PM #36Never Forget.
- Join Date: Jan 2011
- Location: United Kingdom (Great Britain)
- Posts: 916
- Rep Power: 0
Bench=144x8 want to get it upto 165 by august
Squat= Havnt done squats in a while due to injury was at 190x5
Deadlift=265x5 only started doing it again last week, want to be at around 300 by august.***sniff hard as fuk when girls pass by to smell their vagina crew***
Miscers that ran a train on me:
Lunatic. hawtstuff, TTexasTT, lushlife416, mk.ultra, NCBrah, farepare, RedSoxBrah, YesWayNoWeigh, GnarlySheen, grizz101,
Shinya-Aoki, Traps89, Archangel_Lost, broimcool, Hozukimaru, TonySobrahno, Bystronicman08, RippedBawj, StupidWheels, DotheDew563, Almogmon, CalvesBrah21
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06-16-2012, 06:12 PM #37Smashing my PRs
- Join Date: Feb 2011
- Age: 30
- Posts: 3,412
- Rep Power: 1085
I'm tempted to max out soon just for this reason, I want to know that feel.Originally Posted by ZackeryVon
"it's never too late to be the person you should've been" -unknown
★★★Torn ACL Crew★★★
Bench Press: 290lbs 1x1
Squat: 355lbs 1x5
Deadlift: 360lbs 1x1
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06-16-2012, 06:16 PM #38Banned
- Join Date: Feb 2009
- Location: Australia
- Posts: 6,447
- Rep Power: 0
Bench: 130,000
Squat: 140,000
Dead: 160,000
grams
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06-16-2012, 06:19 PM #39umad?
- Join Date: Nov 2010
- Location: Patchogue, New York, United States
- Age: 30
- Posts: 892
- Rep Power: 425
Bench: 315lbs
Squat: 495lbs
Deadlift: 495lbs~Milk is for babies.....Beer is for men.
Our Arnold, whose arms are heavy,
Vascular be thy veins
Nine sets of lunges,ten reps be done,
To add girth as it is to strengthen.
Give us this day our daily protein,and forgive us our fats,
As we forgive those who eat fat too.
And lead us not into overtraining,nor deliver us pizzas,
For thou art the king of the dumbell,the power clean,and the steroids forever,
Amen.
~Tears will get you sympathy, sweat will get you results.
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06-16-2012, 06:20 PM #40Dreamer Cut
- Join Date: May 2011
- Location: Vancouver, Home of Glorious Leader, China
- Posts: 6,978
- Rep Power: 6429
B 315x6
S 315x5
D 505x1
refer to crew.http://tiny.cc/GoldenEra
( ͡° ͜ʖ ͡°) hehe
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06-16-2012, 06:23 PM #41Registered User
- Join Date: Aug 2011
- Location: Texas, United States
- Age: 28
- Posts: 988
- Rep Power: 211
B: 175 (2 weeks ago)
S: 205x8 ( dont max out on squats
D:285 (failed on 300 today, gripped slipped)
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06-16-2012, 06:24 PM #42thats good form
- Join Date: Sep 2011
- Location: United States
- Posts: 3,114
- Rep Power: 1565
405 curl
585 rows
srs lifts: 235/275/? B/S/D
Did get a 315 squat with the help of a spotter and knee wraps.540/400/620 @ 181
Youtube: @gtslmfaoz
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06-16-2012, 07:21 PM #43Registered User
- Join Date: May 2011
- Location: United States
- Age: 30
- Posts: 365
- Rep Power: 174
Bench 260
Squat 320
Dead 405
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06-16-2012, 07:29 PM #44Registered User
- Join Date: Mar 2012
- Location: Minnesota, United States
- Age: 31
- Posts: 330
- Rep Power: 169
Bench: 205
Squat: 300 (had arthroscopic knee surgery)
Deadlift: 305"It's not the will to win, but the will to prepare to win that makes the difference."
"Success is sweet: the sweeter if long delayed and attained through manifold struggles and defeats"
"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will"
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06-16-2012, 07:35 PM #45GoonSquad
- Join Date: Feb 2012
- Age: 28
- Posts: 579
- Rep Power: 507
Aww man you too?! Happened to me once.Originally Posted by therockbrah
Feltbadman
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06-16-2012, 07:36 PM #46Registered User
- Join Date: Jul 2011
- Location: Jersey City, New Jersey, United States
- Age: 29
- Posts: 355
- Rep Power: 189
Bench 315
Squat 345 (post torn acl surgery) ATG
Powerclean 245
Deadlift 405 for 5
Overhead press 135 for 7
SrsLast edited by DrewStaka77; 06-16-2012 at 08:14 PM.
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06-16-2012, 08:02 PM #47Registered User
- Join Date: Apr 2011
- Age: 30
- Posts: 63
- Rep Power: 159
Bench: 190
Squat: 160? (ATG), I've done 145x6 lool
Deads: 295
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06-16-2012, 08:11 PM #48
315 DL
275 SQ
165 BP
@ 132lb asian.
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06-16-2012, 08:12 PM #49Raw Nats 2014 comeatmebro
- Join Date: May 2010
- Posts: 16,425
- Rep Power: 18887
410/290/510.
Am I estat?Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101
PowerliftingtoWIN.com
"All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."
-- Paracelsus
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06-16-2012, 08:14 PM #50Registered User
- Join Date: Jun 2012
- Posts: 2,538
- Rep Power: 332
Bench:285
squat:havnt maxed before but prob the same as bench :/
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06-16-2012, 08:19 PM #51Registered User
- Join Date: Jul 2011
- Location: United States
- Age: 28
- Posts: 59
- Rep Power: 159
Bench 185
Squat 245
Dl 285
Power Clean 185
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06-16-2012, 08:27 PM #52Joesthetics
- Join Date: May 2011
- Location: Perth, Western Australia, Australia
- Age: 29
- Posts: 410
- Rep Power: 840
1RMS;
Bench: 110kgs ~ 245lbs
Squat: 130kgs~ 280lbs parallel, ATG 120kgs ~ 260lbs
Deadlift: 160kgs~ 370lbs
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06-16-2012, 08:29 PM #53Registered User
- Join Date: Oct 2011
- Age: 30
- Posts: 671
- Rep Power: 861
Bench: 132 x 5
Squat: 210 x 5
Deadlift: 292 x 5
@ 145 lbs.
Naturally strong lower body but a bad bench. I must be doing something wrong. Never maxed out on lifts.
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06-16-2012, 08:30 PM #54House Speaker
- Join Date: Apr 2011
- Location: California, United States
- Posts: 4,412
- Rep Power: 3989
Bench: 165x5
Squat: 215x5
Deadlift: 240x5
Lifts have been going up steadily since I started lifting consistently again
edit: these are in poundspublic speaking is the GOAT
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06-16-2012, 08:50 PM #55Registered User
- Join Date: Mar 2012
- Location: Vancouver, BC, Canada
- Posts: 3,794
- Rep Power: 443
Bench 275
Squat 375
DL 370. Squat/Dead should be higher but had a serious lower back injury
Row 215x5
Milt press 170x5
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06-16-2012, 09:04 PM #56NICE! mine are@ 132lbOriginally Posted by Kstag
315 DL
275 ATG SQ
165 BP
You got an inch on me though . I'm 5'7.
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06-16-2012, 09:05 PM #57Registered User
- Join Date: Nov 2011
- Posts: 417
- Rep Power: 161
Eric Kanevskiy
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06-16-2012, 10:43 PM #58Registered User
- Join Date: Dec 2011
- Age: 30
- Posts: 144
- Rep Power: 0
Bench 350
Squat prob around 430
Deadlift 460
Powerclean 315
Turned 18 in January, Arkansas State Weighlifting meet 220lb 1st place.Bench: 425
Squat: 500 x 4
Deadlift: 500 x 7
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06-16-2012, 10:46 PM #59<3 Tennis <3
- Join Date: Feb 2012
- Posts: 1,663
- Rep Power: 1700
dumbell flys: 69 lbs
weighted sit ups: about three fiddy
pull ups: over 9000
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06-16-2012, 10:47 PM #60Don't do hexes. You'll be crying later when you're doing 500 on a hex bar and doing 225 on a regular bar.Originally Posted by jbrooks6762
Deadlift- 300
Squat- 310
Bench- 180Last edited by l2evolution; 06-17-2012 at 04:07 PM.
~Jesus Christ Is My Savior Crew~
**Forever Legend**
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