Dem Dere E-Staters... [post your lifts as well]

[0toHero]

Anyone else get annoyed when people hardcore estat on their progress threads? Or even estat in general? Sorry, but I don't believe the guy with 11.5" guns at 140lbs can dl almost 300....

Let me know what you guys think. Also post your lifts

Here are mine:

Bench: 165lbs
Squat: 185lbs
Deadlift: 210lbs

They aren't the greatest, but working on getting bench and squat to 200lbs, as well as dl to 250.

[NZninja101]

[stabler22]

Sig

[BBqChicken1]

Squat: 50lbs
Deadlift: 75lbs
Bench: 20lbs

[0toHero]

Squat: 50lbs
Deadlift: 75lbs
Bench: 20lbs

Joocy lifts although I think the bench is far too high for your weight...

Not srs about bench

[slips]

Squat: 50lbs
Deadlift: 75lbs
Bench: 20lbs

You should bring your bench up past your squat and you DL ;oD

[bfmv69]

All my lifts are >9000

[AndrewKent]

335 bench
455 squat
515 DL(could be more maxing today)

[comps]

Most I've hit:

Bench: 230x4 (Hard as fu)
Squat: 290x5 (Easy)
Deadlift: 385x5 (Mediocre)

Can't hit any of those numbers right now though lol.

[BBqChicken1]

Joocy lifts although I think the bench is far too high for your weight...

Not srs about bench

Thanks I have went from 15 to 20lb bench in the last 2 years, been cycling test at 3g ed and some creatine(side effects are: rage and acne).


Do you think I should compete soon? Will try to win a comp my first time.

[slips]

Thanks I have went from 15 to 20lb bench in the last 2 years, been cycling test at 3g ed and some creatine(side effects are: rage and acne).


Do you think I should compete soon? Will try to win a comp my first time.

Buy a belt first but yes I think with those numbers and dedication you are more than prepared.

[BBqChicken1]

Buy a belt first but yes I think with those numbers and dedication you are more than prepared.

Thanks bro, I already outlift everyone in my gym(I use the heaviest pink dumbbells on shrugs! ).

[Nood]

bench - 205
squat - 500
dl - 400

[jbrooks6762]

Bench: 125
Squat: 205
Deadlift (Hex): 215

[slips]

B:275
S:315
D:365

I was a bench monkey before I learned what other lifts are out there and how to progress. Still much work to be done!

[alanking]

Bench max:200lbs

Squat max:320

dead-lift max:500

Dead serious.

[Ensaner]

B - 165
s - 215
d - 255 :[

[l3rianY]

Bench 155x6
Squat- 275x5
Deadlift -285x5

[jbball92]

285/325/450

[BaconGod69]

bench-7432
squat-56,795
deadlift- 2,000,000

all max's are in killos... so multiply by 2.2 for lbs

[0toHero]

bench-7432
squat-56,795
deadlift- 2,000,000

all max's are in killos... so multiply by 2.2 for lbs

Strong lifts also no one has commented on e staters yet

[slips]

Strong lifts also no one has commented on e staters yet

To each their own you know. I guess people want to be viewed as superior somewhere or anywhere. Some are honest and some just want to look good or not be judged.

[met3ork]

B: 225 1RM
S: 225 3x5
D: 315 1RM

Managed to do 3 c*ck pushups few weeks back.

[FiringSquad]

1mr's as follows:
Bench:200
Squat: 260
Power Cleans:195

Not bad, but not great. At least it's better than when I started lol

[0toHero]

To each their own you know. I guess people want to be viewed as superior somewhere or anywhere. Some are honest and some just want to look good or not be judged.

Yeah I know what you mean. It's too bad that things have to be that way.

[therockbrah]

as a professional athlete i am requierd to pick things up and put them back down.. hence i have to be super strong.

i can bench about 700 pounds
my squat is a little off due to a bicep tear on my quads, but no pain no gain right? i can still squat about 860 pounds
my deadlift is my strongest aspect and i can deadlift about 1350 pounds.

all you gota do man is take dat creatine... you get all kinds of gains. PROMISE

[slips]

Yeah I know what you mean. It's too bad that things have to be that way.

True dat! But that's just how the world goes round, brah.

[Petehxc]

bench - 205
squat - 500
dl - 400

lmfao youre a cheeky kunt m8

260 bench
bout 350 squat
525 dead

[YungKDaGawd]

bench 100
squat 150
deadlift 100

how i lift weights

[MGSorun]

Sorry, but I don't believe the guy with 11.5" guns at 140lbs can dl almost 300....

I deadlifted 315 at 150lbs skinny as phuck junior year of high school with only 5 months of training. Deadlifting is the easiest lift for when you want to lift the heaviest weight you can. I was only benching 145 and squatting barely 2 plates at the time of that deadlift