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  1. #1
    Registered User crusader88's Avatar
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    Meal Replacement Drink and/or Bar (Fat Loss/Muscle Building)

    Hey everyone,

    I need some advice on a Meal Replacement drink or bar. I'd prefer it to be a bar. I'm currently running a lawn care service and also have another job so it's hard for me to get the 5-6 meals each day. It is especially hard with my part-time job because I'm only allowed one 15-minute break and usually work 4-7 hours.

    That is where the bar would come in handy, primarily because I can get it down pretty quickly without having to use a break. It doesn't necessarily have to be a "Meal Replacement" bar/drink per-say. I'd just like something that primarily has slow-burning carbs and is low on sugar.

    I'm on a bit of a budget right now, so just something reasonably priced.

    If anyone has any suggestions, I'd greatly appreciate it.

    Thanks.
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  2. #2
    Registered User CONTROLLED LABS's Avatar
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    look in to gold feast, its a real and healthful meal
    Specials & insider info
    https://www.********.com/controlledlabs

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  3. #3
    MauiAthletics.com powercage's Avatar
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    Gold Feast is your answer. Oats, protein, fruits and veggies and the carb blend isnt half sugar
    Controlled Labs Warder
    Email: Powercage [at] ControlledLabs.com
    Free Controlled Labs supps for your CL labels: goo.gl/kylDte

    I'm pretty sure your wrong, but care to elaborate...

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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  4. #4
    Registered User gwgtopshelf's Avatar
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    quest bars
    Ortho core
    Mre Lite
    Super EPA
    Big Noise


    http://forum.bodybuilding.com/showthread.php?t=159915601
    ANS RITUAL LOG
    I have done other logs as well
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  5. #5
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    I'm cutting and been using the Scivation Mass Gainer as MRP, 2 scoops or 1 scoop with milk; fits my macros nicely for a quick preworkout meal.
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  6. #6
    Registered User naturalguy's Avatar
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    Here is the healthiest, closest MRP to real food:

    Pro & Oats:

    http://www.bodybuilding.com/store/un...-and-oats.html

    - No artificial sweeteners or flavorings
    - High quality protein blend that satiates you
    - Whole food carb sources (actual oats, not a processed oat flour)
    - High fiber
    - Tastes great
    - Economically, under $1.00 per serving
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    Quest Bar FTW!
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  8. #8
    Registered User crusader88's Avatar
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    Thanks for all the help guys.

    I really appreciate it.
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  9. #9
    Registered User CONTROLLED LABS's Avatar
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    Originally Posted by crusader88 View Post
    Thanks for all the help guys.

    I really appreciate it.
    which one are you going with?
    Specials & insider info
    https://www.********.com/controlledlabs

    www.bodybuilding.com/store/clabs/clabs.htm

    FREE CL stuff for your labels
    http://forum.bodybuilding.com/showthread.php?t=6654831
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  10. #10
    Threatening Democracy gachase21's Avatar
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    this
    "It's astounding it's not worse than it is."

    SillieBazzillie about the markets 10/3/2023
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  11. #11
    thank you based mod VPX_Sports's Avatar
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    ~415 cals. Fats from healthy sources. 7g of fiber
    Been to HQ THREE times
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    "Some men choose to chase women. Other men choose to chase aesthetics. If you're wondering which way to go, remember that your muscles will never wake up and tell you that they don't love you anymore." –Socrates
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  12. #12
    Threatening Democracy gachase21's Avatar
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    Originally Posted by VPX_Sports View Post


    ~415 cals. Fats from healthy sources. 7g of fiber
    I guess I gotta try those
    "It's astounding it's not worse than it is."

    SillieBazzillie about the markets 10/3/2023
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  13. #13
    Banned mmhn34's Avatar
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    Originally Posted by naturalguy View Post
    Here is the healthiest, closest MRP to real food:

    Pro & Oats:

    http://www.bodybuilding.com/store/un...-and-oats.html

    - No artificial sweeteners or flavorings
    - High quality protein blend that satiates you
    - Whole food carb sources (actual oats, not a processed oat flour)
    - High fiber
    - Tastes great
    - Economically, under $1.00 per serving
    How is this the healthiest when most of the carbs are from sugar?
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    Registered User CONTROLLED LABS's Avatar
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    Originally Posted by gachase21 View Post
    this
    i see the gold feast in there
    Specials & insider info
    https://www.********.com/controlledlabs

    www.bodybuilding.com/store/clabs/clabs.htm

    FREE CL stuff for your labels
    http://forum.bodybuilding.com/showthread.php?t=6654831
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  15. #15
    Registered User naturalguy's Avatar
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    Originally Posted by mmhn34 View Post
    How is this the healthiest when most of the carbs are from sugar?
    The majority of the carbs are from rolled oats and oat fiber, the small amount of sugar in there is from honey and organic cane juice powder. Pro & Oats as a whole is low GI and digests slowly because of the protein blend, whole oats and high fiber.

    Again it's a naturally sweetened product with NO artificial sweeteners, flavorings or coloring.
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    Originally Posted by naturalguy View Post
    The majority of the carbs are from rolled oats and oat fiber, the small amount of sugar in there is from honey and organic cane juice powder. Pro & Oats as a whole is low GI and digests slowly because of the protein blend, whole oats and high fiber.

    Again it's a naturally sweetened product with NO artificial sweeteners, flavorings or coloring.
    If Im reading the label right, there is only about 4g of carbs from oats in there. The rest is fiber and natural sweetening (sugar). Is that correct?
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    Registered User naturalguy's Avatar
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    Originally Posted by mmhn34 View Post
    If Im reading the label right, there is only about 4g of carbs from oats in there. The rest is fiber and natural sweetening (sugar). Is that correct?
    There is 10 grams of carbs from rolled oats & oat fiber then 7 grams of carbs from sugar.
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    Registered User CONTROLLED LABS's Avatar
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