Didn't have a great workout, I was really tired today, I could simply lay down anywhere and sleep deep, plus the fact I am going out tonight, so I ate only like 70g cho, what is not optimal for me
Can't wait untill sunday to refeed :3
okay, paaaaaarty time!
have a nice weekend, guise!
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I do not even make an effort to stimulate myofibrillar hypertrophy by inducing skeletal muscle microtrauma!