I'm wondering what supplements are better for women, as i know many pre workouts are loaded with testosterone and some protein mixes are geared more towards men looking to gain mass. although i am looking to build lean muscle, i'm also looking to lose fat. I also realize that there are different kinds of protein.. i don't even know where to start in that department! I'm using NO-Xplode now, and liking it, but don't know if there are others that might come more highly recommended.
06-12-2012, 08:46 AM #1
Best pre/post workout supplements for women?
06-12-2012, 09:17 AM #2
- Join Date: Mar 2009
- Location: California, United States
- Stats: 5'10", 212 lbs
- Posts: 15,595
- Rep Power: 89080
Its dosed well for both men and women!
Aside from that, if you're looking to lose fat, that's 100% in your diet>>ErgoGenix Board Representative<<
ErgoBlast 30 serving tubs are buy 1 get 1 FREE!
ErgoChain 30 serving tubs are buy 1 get 1 FREE!
Get yourself some of the new ErgoCut (for free) -> http://forum.bodybuilding.com/showthread.php?t=166072751