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  1. #1
    Banned DrHughMyronBro's Avatar
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    Creatine - Micronized vs. Monohydrate

    Which one is better? Does it matter?

    Which specific one do you buy from bb.com?

    inb4 not even once

    for your time:
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  2. #2
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    Phd in BS checking in. Mono is better.
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  3. #3
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    bump dat ****
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  4. #4
    Banned frontofthepack's Avatar
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    Originally Posted by DrHughMyronBro View Post
    bump dat ****
    hey moran see post above.
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  5. #5
    Hope to see you baby Rambo26's Avatar
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    micronised is mono if I'm not mistaken...
    When I went out with my coath and my best Chris I was dressing business i like business man you tube star I wear bread name300 buck skill pants with raphle shirt lerren with lofer dress shoe I don't play when I go out I dress a star ! Like red carpet! - Jason Genova
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  6. #6
    ( ° ͜ʖ ͡°) Xen0n's Avatar
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    Micronized essentially means finer powder with a larger surface area so it improves solubility and potentially alleviates the gastrointestinal side-effects of creatine monohydrate, imagine the difference between granulated sugar (non-micronized) and caster sugar (micronized).

    You can have a micronized creatine monohydrate, they are not mutually exclusive of each other.
    ( ° ͜ʖ ͡°)
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  7. #7
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    Originally Posted by frontofthepack View Post
    hey moran see post above.
    Which one do you buy from bb.com? None of them actually say monohydrate..dafuq?
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  8. #8
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    Originally Posted by Xen0n View Post
    Micronized essentially means finer powder with a larger surface area so it improves solubility and potentially alleviates the gastrointestinal side-effects of Creatine Monohydrate, imagine the difference between granulated sugar (non-micronized) and caster sugar (micronized).

    You can have a micronized creatine monohydrate, they are not mutually exclusive of each other.
    Thanks brah. you da main man, mane.
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  9. #9
    The Fister lincolnmkv's Avatar
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    Micronized mixes in 10x better...
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  10. #10
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    Originally Posted by DrHughMyronBro View Post
    Which one do you buy from bb.com? None of them actually say monohydrate..dafuq?
    I dont order from bb.com get it from the local bb store. its liek 5 bucks.
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  11. #11
    Proud Dad 5x10's Avatar
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    The cheapest
    Dallas Cowboys

    Yeah I called her up, she gave me a bunch of crap about me not listening to her, or something, I don't know, I wasn't really paying attention
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  12. #12
    Registered User antoniobanderas's Avatar
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    depends, micro IVs better but mono hits you harder if you rail it. I personally plug kre-alkalyn tabs, it hits me like a brick sack of potatoes.
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  13. #13
    Registered User shorner's Avatar
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    Micronized monohydrate. Super cheap and you can just put a scoop in your mouth and wash it down with a swig of water. No need to mix.
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