How to use APE ??
I don't totaly understand, how should I use it? should I take before workout only or any day? and when have a workout should I take just before it or what and that take this day two?
And does it matter when in the day I take? with meal or something?
Thanks for the explain guys!
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Results 1 to 6 of 6
Thread: How to use APE ??
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06-11-2012, 10:41 AM #1
How to use APE ??
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06-11-2012, 10:44 AM #2Cell Technician
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Suppository 6 times daily....
Read the directions on the bottle.Xtreme Formulations Aficionado
Xfmuscle.com
Ogrestrength.com
"From time to time, there arise among human beings, people, who seem to exude love as naturally as the sun gives out heat."
"There's only 1 comparison that matters in this world, and that's who you are compared to who you could be. Live accordingly."
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06-11-2012, 10:46 AM #3Read it, didn't understand it totally,please explain if you may.Originally Posted by Diesel0022
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06-11-2012, 10:48 AM #4Krav Maga Guy
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Take it 5 times per week, doesn't matter which days or if consecutive or not, as long as it's 5 out of 7 days each week. On workout days take it on an empty stomach 60-90 minutes pre-workout, on non-workout days take it on an empty stomach 30 minutes before food.Originally Posted by ozkron
IsraeliKrav.com
Israeli Krav Maga Association (IKMA) - US HQ - The ONLY Krav Maga schools in the USA recognized by the Israeli Government.
"The leg of a baby is stronger than the balls of Muhammad Ali" - Imi Lichtenfeld, founder of Krav Maga, first head of the IKMA
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06-11-2012, 10:49 AM #5Cell Technician
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Directions For APE: As a dietary supplement, take one serving (Two capsules) in the morning for five days out of the week.Originally Posted by ozkron
Xtreme Formulations Aficionado
Xfmuscle.com
Ogrestrength.com
"From time to time, there arise among human beings, people, who seem to exude love as naturally as the sun gives out heat."
"There's only 1 comparison that matters in this world, and that's who you are compared to who you could be. Live accordingly."
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06-11-2012, 10:50 AM #6Registered User
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5 days a weekOriginally Posted by ozkron
60-90 mins pre workout on training days
In the morning on off days
On an empty stomach preferably|~| EXTREME PULL UPS CREW |~|
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