I know alot of people that don't know whether they should focus on putting on muscle or focus on losing fat. Is their a body fat % point where you can clearly tell what goal you should pursue?
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06-09-2012, 06:12 PM #1
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06-09-2012, 06:32 PM #2
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06-09-2012, 06:35 PM #3
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06-09-2012, 07:52 PM #4
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06-09-2012, 08:15 PM #5
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06-09-2012, 08:23 PM #6
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06-09-2012, 08:29 PM #7
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