Sup guys, I bet some of you already saw this, and I hope many of you have the correct information, but since this is on youtube for a ton of viewers,
I wanted to hear what you guys think about this, and mostly let's hear some solid FACTS.
Mike Chang (sixpackshortcuts guy):
Now, while I know that Mike gives aloooot of misleading information and his ads are beyond rediculous,
Is he in ANY way correct?
What about the information concerning sugars-muscle-fat -burning and the difference between empty stomach&non-empty stomach.
And exactly how many calories would a 20 minute walk burn?
Let's see some solid posts, with valid scientific points in it that can help new guys.