--HUGE BACKS-- Pictures --MOTIVATION--
Post pictures of your favourite backs, even your own.
Three major muscle groups that make up your back are:
The Latissimus Dorsi is the large flat triangular muscle that runs down the sides of your back and is responsible for extending, rotating and pulling your arm in to your body.
The Erector Spinae is made up of three muscles that run from your neck down to the bottom of your spine and is involved in extending your spine. In other words it helps you stand up straight.
The Rhomboids sit between your shoulder blades and are responsible for rotating, elevating and retracting the shoulder blades.
Go!
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Results 1 to 30 of 45
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06-07-2012, 04:17 AM #1yybbehS
- Join Date: Dec 2011
- Location: Birmingham, West Midlands, United Kingdom (Great Britain)
- Age: 28
- Posts: 2,423
- Rep Power: 1088
--HUGE BACKS-- Pictures --MOTIVATION--
Top Supplement Reviews - SupplementRaters.com
500+ repback always
Workout Log -- 5/3/1 -- Acquire Mass, Maintain Symmetry.
http://forum.bodybuilding.com/showthread.php?t=143662073
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06-07-2012, 04:27 AM #2Bodybuilding Success
- Join Date: Sep 2009
- Location: Toronto, Ontario, Canada
- Posts: 12,463
- Rep Power: 44729
Misc Cologne Crew
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06-07-2012, 04:29 AM #3
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06-07-2012, 04:32 AM #4Registered User
- Join Date: Nov 2011
- Age: 29
- Posts: 138
- Rep Power: 196
What has been seen...Originally Posted by Shebbyy
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06-07-2012, 04:32 AM #5Registered User
- Join Date: May 2011
- Age: 31
- Posts: 2,524
- Rep Power: 0
*Licks the angus first crew*
*Loves hbb girls heiny holes crew*
*Used to eat slugs as a kid crew*
*Wrestled a lepar crew*
*Collects hbb's farts in peanut butter jars crew*
*Cleans my feet with sandpaper crew*
*8" inch dink but 2" girth crew*
*Only clean dink every 2 weeks crew*
*Made a necklace pendant out of smegma crew*
*I take oral of Jackie Stallone crew*
*I will live in Mia Malkovas ass crew*
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06-07-2012, 04:38 AM #6Banned
- Join Date: Apr 2012
- Location: Melbourne, Victoria, Australia
- Age: 27
- Posts: 2,826
- Rep Power: 0
im working on it
4 months into lifting (did SS so far)
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06-07-2012, 05:03 AM #7Banned
- Join Date: May 2012
- Posts: 51
- Rep Power: 0
Wow have no words to say..
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06-07-2012, 05:14 AM #8Registered User
- Join Date: Jan 2012
- Location: Virginia, United States
- Age: 32
- Posts: 360
- Rep Power: 159
Im workin on it
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06-07-2012, 05:17 AM #9Registered User
- Join Date: Nov 2011
- Location: APO, Germany
- Age: 31
- Posts: 1,057
- Rep Power: 186
http://i.imgur.com/AMdY01t.png
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06-07-2012, 05:46 AM #10
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06-07-2012, 07:22 AM #11yybbehS
- Join Date: Dec 2011
- Location: Birmingham, West Midlands, United Kingdom (Great Britain)
- Age: 28
- Posts: 2,423
- Rep Power: 1088
Have you had a haircut? (srs)Originally Posted by PureWheyBrah
im working on it 4 months into lifting (did SS so far)
+good progress, heavy deadlift = big back.Top Supplement Reviews - SupplementRaters.com
500+ repback always
Workout Log -- 5/3/1 -- Acquire Mass, Maintain Symmetry.
http://forum.bodybuilding.com/showthread.php?t=143662073
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06-07-2012, 07:27 AM #12Registered Sikkunt
- Join Date: Feb 2011
- Location: San Diego, California, United States
- Posts: 3,393
- Rep Power: 1880
wtb back pics besides lance armstrong bicycle riding mofos
Every aspiring lad wants to be a bodybuilder, but by George, nobody wants to elevate these burdensome weights.
★★★TBB FB Chat Crew★★★
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06-07-2012, 07:29 AM #13Official Hitman
- Join Date: Aug 2010
- Location: South Dakota, United States
- Age: 29
- Posts: 3,311
- Rep Power: 1172
Hey Spiderman.Originally Posted by spiderman997
Dat you?RAW lifts
Bench (Pause) - 250 (Torn Pec)
Squat - 451.7
Deadlift - 589.5 (APF National record) http://www.youtube.com/watch?v=nkVBtkEfVdw
RAW Total - 1291
SDSU
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06-07-2012, 07:33 AM #14yybbehS
- Join Date: Dec 2011
- Location: Birmingham, West Midlands, United Kingdom (Great Britain)
- Age: 28
- Posts: 2,423
- Rep Power: 1088
Timberwolf is natural.Originally Posted by itwasntme184
Top Supplement Reviews - SupplementRaters.com
500+ repback always
Workout Log -- 5/3/1 -- Acquire Mass, Maintain Symmetry.
http://forum.bodybuilding.com/showthread.php?t=143662073
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06-07-2012, 08:10 AM #15Registered User
- Join Date: Nov 2011
- Posts: 417
- Rep Power: 160
Sign that someone is not natty is excessive veins
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06-07-2012, 08:10 AM #16
seeing huge guys on the juice dont really motivate me...
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06-07-2012, 08:24 AM #17Banned
- Join Date: Mar 2012
- Age: 30
- Posts: 2,238
- Rep Power: 0
...Originally Posted by skeeet27
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06-07-2012, 08:29 AM #18Official Hitman
- Join Date: Aug 2010
- Location: South Dakota, United States
- Age: 29
- Posts: 3,311
- Rep Power: 1172
That better?Originally Posted by skeeet27
RAW lifts
Bench (Pause) - 250 (Torn Pec)
Squat - 451.7
Deadlift - 589.5 (APF National record) http://www.youtube.com/watch?v=nkVBtkEfVdw
RAW Total - 1291
SDSU
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06-07-2012, 08:31 AM #19He's so tonedOriginally Posted by Vanduynomite
That better?
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06-07-2012, 08:41 AM #20Registered User
- Join Date: Oct 2009
- Location: Bronx, New York, United States
- Age: 33
- Posts: 3,676
- Rep Power: 3428
broscience starting to roll into this thread
Subscribe to my channel for reps
https://www.youtube.com/user/TheAnimalstrength?feature=mhee
PM me with username used
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06-07-2012, 08:43 AM #21photoshop extraordinaire
- Join Date: Mar 2010
- Age: 32
- Posts: 286
- Rep Power: 191
that tattoo is going to look phucking sick when its doneOriginally Posted by featherweight11
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07-26-2012, 07:55 PM #22yybbehS
- Join Date: Dec 2011
- Location: Birmingham, West Midlands, United Kingdom (Great Britain)
- Age: 28
- Posts: 2,423
- Rep Power: 1088
bump
Top Supplement Reviews - SupplementRaters.com
500+ repback always
Workout Log -- 5/3/1 -- Acquire Mass, Maintain Symmetry.
http://forum.bodybuilding.com/showthread.php?t=143662073
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07-26-2012, 07:57 PM #23
No Dorian?
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07-26-2012, 08:02 PM #24Roelly Winklaar has a boss back tooOriginally Posted by Cryojet
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07-26-2012, 08:07 PM #25Is it wrong to be strong?
- Join Date: Mar 2012
- Location: Canada
- Posts: 1,800
- Rep Power: 654
Hahah sick trapsOriginally Posted by Vanduynomite
That better?
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07-26-2012, 11:18 PM #26No Bull**** Bodybuilding
- Join Date: Oct 2009
- Location: New Jersey, United States
- Age: 34
- Posts: 5,637
- Rep Power: 14649
My goal
♥ this kid
Admin @ No Bull**** Bodybuilding: ********.com/nobull****bodybuildingverified
Admin @ No Stress Nutrition
Admin @ Hollywood's Rabid Cage: ********.com/groups/309091175828038/
Live, laugh, love and above all, please stay safe~
FBTK gives you facials.
http://instagram.com/edmaestheticss
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07-26-2012, 11:46 PM #27Registered Asian
- Join Date: Mar 2010
- Location: Australia
- Posts: 1,590
- Rep Power: 322
those shoulders.........Originally Posted by greekmanman
My goal ♥ this kid
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07-26-2012, 11:51 PM #28No Bull**** Bodybuilding
- Join Date: Oct 2009
- Location: New Jersey, United States
- Age: 34
- Posts: 5,637
- Rep Power: 14649
boulder shoulders!Originally Posted by terahammer
Admin @ No Bull**** Bodybuilding: ********.com/nobull****bodybuildingverified
Admin @ No Stress Nutrition
Admin @ Hollywood's Rabid Cage: ********.com/groups/309091175828038/
Live, laugh, love and above all, please stay safe~
FBTK gives you facials.
http://instagram.com/edmaestheticss
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07-26-2012, 11:56 PM #29Certified Autistic
- Join Date: Nov 2011
- Location: Canada
- Posts: 19,004
- Rep Power: 13120
already posted but I love it
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
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07-27-2012, 12:20 AM #30Registered User
- Join Date: Oct 2011
- Location: Anchorage, Alaska, United States
- Age: 29
- Posts: 443
- Rep Power: 181
Asians...lol
4 months into lifting (did SS so far)
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