Hi All,
I'm just wondering if Pork Scratchings are bad for you ? There's a lot of Protein and no carbs, although there's a lot of fat and I think there salty ?
Thanks
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Thread: Pork Scratchings High Protein
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06-06-2012, 05:10 PM #1
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06-06-2012, 05:15 PM #2No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
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06-06-2012, 05:28 PM #3
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06-06-2012, 05:36 PM #4
do you mean pork rinds? if you do no they arent bad for you but im pretty sure the majority of the protein is either gelatin or collagen so it MIGHT not be an ideal source.
You are not a fragile ornament ready to collapse into an exhausted mass of goo simply because you squatted more than once in a 7-day week.
It'd be like preparing your entire life to bang 100 chicks in a row, getting tan, hitting the gym, making sure your hair looks right and reading the Kama Sutra, only to realize when you get there that you're gay and cannot get hard in the presence of women.
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06-06-2012, 05:38 PM #5
Yeah that is a lot of fat for a 100g serving.
http://caloriecount.about.com/calori...chings-i123350
Serving Size
1 serving (100.0 g)
Amount Per Serving
Calories
607
Calories from Fat
411
Total Fat
45.7g
Saturated Fat
16.8g
Sodium
1139mg
Total Carbohydrates
1.6g
Dietary Fiber
1.9g
Sugars
0.2g
Protein
48.6g
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06-06-2012, 05:42 PM #6
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06-06-2012, 05:47 PM #7
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06-06-2012, 06:34 PM #8
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06-06-2012, 10:47 PM #9
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