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  1. #1
    Registered User IrishJack89's Avatar
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    What is most important.. BCAAs or a pre workout supplement

    Hey guys basically I have been flat out in the gym up until a month ago, then I went to spain for a week, london for 3 and now I'm home for 3 weeks. I'm going buying an All In One supplement and one other but I dont know what other one to buy. I just want to hit the weights hard for the next 3/4 weeks and am wondering which would I benefit from more, BCAAs or a preworkout like NO Xplode. I dont have much money to be spending hence why I dont buy both. Can anyone advise me because I'm hoping 2 buy shortly..
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  2. #2
    Unleash The Beast Within coolaidml's Avatar
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    If you need extra energy consider BEAST Mode as it will help you stay focused in the gym and give you the extra edge to perhaps crunch out a few extra reps.

    If BCAAS are more important look into one of the best tasting products in BEAST Aminolytes.
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    Try our new Beast Mode Super Sauna & BCAA Ripped Black!

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    Registered User cal62887's Avatar
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    Get back to lifting regularly before you spend $. Let your body get back to where it was... and then invest.
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    Muscle Man Manuel D3Baseball's Avatar
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    Originally Posted by IrishJack89 View Post
    Hey guys basically I have been flat out in the gym up until a month ago, then I went to spain for a week, london for 3 and now I'm home for 3 weeks. I'm going buying an All In One supplement and one other but I dont know what other one to buy. I just want to hit the weights hard for the next 3/4 weeks and am wondering which would I benefit from more, BCAAs or a preworkout like NO Xplode. I dont have much money to be spending hence why I dont buy both. Can anyone advise me because I'm hoping 2 buy shortly..
    On a limited budget, don't buy anything. BCAAs do next to nothing in most cases and you can get cheaper sources of caffeine than a preworkout (drink coffee?). Reinvest your extra cash into more food or perhaps a protein if you need help getting more protein into your diet.
    However beautiful the strategy, you should occasionally look at the results - Dr. John Berardi
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  5. #5
    Registered User DinoT1985's Avatar
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    If you're buying an all in one, then skip BCAA and a PreWo and get protein. I can imagine the All In One to contain creatine and also be pricey so it wouldn't be wise to supplement your protein macros with it.
    - NOTICE: Not all posts represent my own opinion. I enjoy playing devil's advocate.
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    If money is tight just get some caffeine pills for energy and creatine monohydrate (if you're not using it already), make sure your diet/training are on point; invest on multi, fish oil, whey protein if needed.
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  7. #7
    Registered User IrishJack89's Avatar
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    I have went to the gym 4 times over the last 4 weeks but I just want to go hard again until the end of the month before I go travelling again. I'm just unsure as to whether a pre workout would push me on and make better progress or would the BCAAs help me develop & hold on to muscle mass for longer if that makes sense..
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  8. #8
    Molecular Nutrition Rep SwolenONE's Avatar
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    depends if you are dragging @ss and having bad workouts or having stellar workouts but not recovering.
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    Originally Posted by coolaidml View Post
    If you need extra energy consider BEAST Mode as it will help you stay focused in the gym and give you the extra edge to perhaps crunch out a few extra reps.

    If BCAAS are more important look into one of the best tasting products in BEAST Aminolytes.
    FYI you are doing a disservice to the company you represent by purposely pimping their products rather than answering OP's question. Makes you look like a tool.

    OP if I were you I would just buy some caffeine pills (can be gotten for really cheap) for preworkouts and spend the rest of your budget on better/more food. But to answer your original question, I would probably choose a pre over bcaa.
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  10. #10
    Registered User JpN893's Avatar
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    preworkouts
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  11. #11
    Givin Em Tha Bizness Rjeezie's Avatar
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    Originally Posted by cal62887 View Post
    Get back to lifting regularly before you spend $. Let your body get back to where it was... and then invest.
    ^^^This

    I would prefer a PW as it gives me extra motivation (and somewhat a mental thing too)... but like most people said, coffee or caffeine pills could even do the trick. Depends on what you want more, like SwolenOne said....

    Originally Posted by SwolenONE View Post
    depends if you are dragging @ss and having bad workouts or having stellar workouts but not recovering.
    "For bodily discipline is only of little profit, but godliness is profitable for all things..."

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    Journey back to sub 220 ===>>> https://forum.bodybuilding.com/showthread.php?t=177936931


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  12. #12
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    Id put everything together you read in here.

    I skip on bcaa since I eat so often.
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  13. #13
    Registered User naturalguy's Avatar
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    Get a pre-workout that has a full dose of BCAA's (plus a full dose of creatine so you save on that as well). The new Shock Therapy has that and a lot more. You can grab some FREE samples here:

    www.universalusa.com/shocktherapy
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  14. #14
    Master of Jabbing jabmaster2's Avatar
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    I'm suprised no one asked What the "all in one" supplement is.
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  15. #15
    Registered User GuyWithWideLats's Avatar
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    Originally Posted by IrishJack89 View Post
    Hey guys basically I have been flat out in the gym up until a month ago, then I went to spain for a week, london for 3 and now I'm home for 3 weeks. I'm going buying an All In One supplement and one other but I dont know what other one to buy. I just want to hit the weights hard for the next 3/4 weeks and am wondering which would I benefit from more, BCAAs or a preworkout like NO Xplode. I dont have much money to be spending hence why I dont buy both. Can anyone advise me because I'm hoping 2 buy shortly..
    .
    If money is tight, coffee is the cheapest preworkout available (and tastes better imo). I would pick the BCAA's or a protein powder over a preworkout anyday.
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  16. #16
    Registered User miamibodybuilder's Avatar
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    i think they are both important, but i'd have to choose bcaa's over pre-workout products. just because bcaa's really help in maintaing all that hard earned muscle you worked for during contest prep time. i usually take it 3 to 4 times a day when in contest mode and about 2-3 times a day off season. i feel it's a great supplement that really helps with recovery, muscle building and of course preventing muscle loss.
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  17. #17
    Registered User IrishJack89's Avatar
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    Appreciate the feedback guys. I am after stumbling across this supplement which claims to be both an amino acid and pre-wrokout. Can anyone advise me on t becuase I'm close to buying it. For those of ye who are wondering about the All In One, basically its a whey protein that also contains creatine, bcaas and a number of other things which you can consume in 1 go. Saves ya having to buy everything individually but workouts more expensive in the long run. the one I am taking is Reflex One Stop, I think Cyclone is the best but you get more for your money with Reflex..
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  18. #18
    Registered User IrishJack89's Avatar
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    Originally Posted by IrishJack89 View Post
    Appreciate the feedback guys. I am after stumbling across this supplement which claims to be both an amino acid and pre-wrokout. Can anyone advise me on t becuase I'm close to buying it. For those of ye who are wondering about the All In One, basically its a whey protein that also contains creatine, bcaas and a number of other things which you can consume in 1 go. Saves ya having to buy everything individually but workouts more expensive in the long run. the one I am taking is Reflex One Stop, I think Cyclone is the best but you get more for your money with Reflex..
    SOrry the link for that BCAA/Pre Workout is http://www.******************s.ie/pr...-o-energy-270g
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  19. #19
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    Adipex will be the best for this kind of cases, but before you choose it, make sure you discuss all of the Adipex-P side effects with your doctor and ask if there are safer alternatives you can try.
    http://www.shoppharmacycounter.com/t-phentermine.aspx
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    Adipex will be the best for you but before you choose it, make sure you discuss all of the Adipex-P side effects with your doctor and ask if there are safer alternatives you can try.
    http://www.shoppharmacycounter.com/t-phentermine.aspx
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  21. #21
    Get Some LIFTthyPAIN's Avatar
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    Personally I take a dose BCAA and a pre-workout. Depending on which pre workout I take as some already have BCAA's in them. But, my preference is both before a workout. Currently Optimum BCAA and Gamma Labs Pre-Training Formula
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  22. #22
    Registered User RSPres's Avatar
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    Originally Posted by IrishJack89 View Post
    Hey guys basically I have been flat out in the gym up until a month ago, then I went to spain for a week, london for 3 and now I'm home for 3 weeks. I'm going buying an All In One supplement and one other but I dont know what other one to buy. I just want to hit the weights hard for the next 3/4 weeks and am wondering which would I benefit from more, BCAAs or a preworkout like NO Xplode. I dont have much money to be spending hence why I dont buy both. Can anyone advise me because I'm hoping 2 buy shortly..
    I recommend Fast Fuel from RSP Nutrition bro. They have a full BCAA profile in addition a good stim. Not the cheapest in the world but fits your criteria and is like a 2 in 1.
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  23. #23
    Registered User anubisX's Avatar
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    I take Scivation Xtend as intra-workout but to tell you the truth, I don't feel anything while taking the Xtend. I don't see any difference in muscle mass and not sure about recovery. I stopped it for a month and yet didn't feel any difference. The only reason I take Xtend is bcoz of the taste It gives me wingsss !!!
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  24. #24
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    i was going to mention Universals Shock Therapy but natural guy beat me to it and another great option for both would be CORE ABC+ a stimulant like caffeine pills....profile is solid
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