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  1. 03-07-2011, 11:29 PM #1
    AZJ0SH
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    Yerba Mate - Worth Taking?

    Does anyone here take yerba mate in the mornings as a stimulant? Seems like it's a good alt to coffee?
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  2. 06-04-2012, 09:37 AM #2
    kaiosama
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    Originally Posted by AZJ0SH View Post
    Does anyone here take yerba mate in the mornings as a stimulant? Seems like it's a good alt to coffee?
    I dont know about western people using it as stimulant or energy or something magic like this
    here we drink mate 2 times a day everyday...i drink it since i am 5 yrs old and never noticed anything about this effects...maybe because i am too used to it
    reps: swoleness19
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  3. 06-04-2012, 10:35 AM #3
    CoachFatLoss
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    Yerba mate has about twice the caffeine of green tea, making it a way better stimulant. I use it after lunch. I still take coffee in the morning tho.
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