Good to see epc pushing it. Seen his pull ups before....glad to see him hitting full body now. Give him hell....good luck on your goal. Going for a 600 pull myself
"Almost all WILL make progress if they go in the gym and exercise right...regardless. BUT!!!!
How your body adapts to that training stimulus, (gaining mass, strength or both) will be primarily determined by the quality and QUANTITY of your nutrition"-----Me 2012