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  1. 05-31-2012, 05:55 PM #1
    Qwista
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    Ladies, Can I get your thoughts on this transformation video?

    Pretty damn good results in 1 year imo

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  2. 05-31-2012, 07:23 PM #2
    chucksmanhood
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    Originally Posted by qwista View Post
    pretty damn good results in 1 year imo

    amazing.



















































    ¬
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  3. 05-31-2012, 07:40 PM #3
    berra2k
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    this is the womens board. tits or gtfo.
    Trying to get shredded for summer. Here's my cut plan and progress journal. Feel free to comment or give advice. All constructive criticism welcome and could always use some motivation!
    http://forum.bodybuilding.com/showthread.php?t=144305391
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