i'm currently on a cut and i'm wondering wether i could start to use diet whey as my main protein source?
i currently use phd diet whey, gives you 35g of protein a serving with 8g of carbs and cla, L-carnitine and green tea extract.
It fills me up quite well, only is 200kcal a shake, tastes nice enough and is acctually cheaper than buying loads of chicken..
So my question is to yous, would it be a good idea to drink say 3 or 4 shakes a day of this? and use it as my main protein source?