thats always the case with sports, when you have countries who hire a team of chemists to help their athletes get around tests its pretty easy to do. They are at an advantage because not only do they know how the tests work and usually when they will be they also can pay off people-like lance armstrong did- Its a corrupt business and they only bust a few people each year to show the tests work-which is true you can't be stupid and some athletes do take chances outside what their coaches are telling them to do-
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05-30-2012, 04:31 PM #91
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05-30-2012, 04:35 PM #92
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05-30-2012, 04:41 PM #93
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So true....few years ago Spiegel did insane interview with Angel Heredia (big time doping dealer)
mind was completely shattered
if anyone wants to read it link
http://www.boxingsocialist.com/profi...mment%3A150466
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05-30-2012, 04:45 PM #94
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05-30-2012, 04:55 PM #95
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05-30-2012, 05:05 PM #96
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05-30-2012, 05:06 PM #97
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05-30-2012, 05:07 PM #98
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05-30-2012, 05:12 PM #99
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05-30-2012, 11:48 PM #100
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05-30-2012, 11:50 PM #101
broken pics arent good enough for the misc.
repping everyone who donates to fight prostate cancer here
http://forum.bodybuilding.com/showthread.php?t=143117583
And ride for heart charity here
http://forum.bodybuilding.com/showthread.php?t=145073621
repping people who post proof of cnb in this thread. Follow this post perfectly
http://forum.bodybuilding.com/showthread.php?t=144433471&p=877070971&viewfull=1#post877070971
prank owl referral link
http://www.prankowl.com/?r=1149 3 free credits
sh!t gets real june 5th
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05-31-2012, 12:11 AM #102
What an absolute load of bullsh*t.
I know podium level sprinters from when I used to sprint and none of them were on sh*t.
I was the tiniest dude there in terms of mass. Everyone was jacked as fuark and I was the slowest and I my PR was sub 12 ( 11.89 ) electronically timed.
edit: PR 11.89 but 12.30 electronic.
My bad. Dat difference.
Ignore the idiots pls.
Its the strides they take and the circuit training.
People think sprinters spend most of their time...sprinting.
Biggest f**king lie known to man. They train your core and balance into an absolute oblivion.
And they mostly look at your form and train your endurance. If you were trained sprinting and just had to pant like crazy, you got lucky.
Sprint circuit training was worse than boxing circuit training...far...far worse.Asian dude from Milwaukee
~Trinity&LBM appreciation crew~
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05-31-2012, 12:14 AM #103
not necessarily. i met a woman whose personal record was 4:47 for the mile. she was short... around 5ft 2. its more about the mind body connection and proper running form. a person whose 5ft 2 who can move her legs faster than a person who is 5ft 10 can out run the longer legged person.
repping everyone who donates to fight prostate cancer here
http://forum.bodybuilding.com/showthread.php?t=143117583
And ride for heart charity here
http://forum.bodybuilding.com/showthread.php?t=145073621
repping people who post proof of cnb in this thread. Follow this post perfectly
http://forum.bodybuilding.com/showthread.php?t=144433471&p=877070971&viewfull=1#post877070971
prank owl referral link
http://www.prankowl.com/?r=1149 3 free credits
sh!t gets real june 5th
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05-31-2012, 12:20 AM #104
Just a side note:
The shorter you are, the better your start and acceleration (stride length and frequency).
The taller you are, the more superior your pacing (and if your stride is perfect, top speed).
So basically, when you get to the 60M mark, thats when tall brahs really show what they got.
The thing with 100M and podium+ level sprinters is that they don't even hit top speed properly. And that is what makes them so scary.
When I started hitting speeds that would make people go "wtf man" on the road with my friends, it felt fuarking good man.
I haven't trained in AGES but I'd be able to do 13.50 easily in 100M right now.
Atleast my genetics can do something right.
I digress...
When you train, they mostly focus on what your weakness would typically be rather than placing emphasis on your strengths.
I never got my running form quite perfect and I allowed my shoulders to droop a bit, my coaches hated me for that.
One day Ill go back to my academy and make sure to finish what I started lmao.Asian dude from Milwaukee
~Trinity&LBM appreciation crew~
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05-31-2012, 12:23 AM #105
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05-31-2012, 12:27 AM #106
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05-31-2012, 12:28 AM #107
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05-31-2012, 12:35 AM #108
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Hmm, I just read an interesting Wikipedia article... Makes me really think race, primarily West-Africans, are superior.
I'm Chinese... of the billions of Asians, no one has done it... feelsbadman.jpg
The 10-second barrier was first officially broken by American athlete Jim Hines on 14 October 1968. He ran a time of 9.95 seconds to win the 100 metres at the 1968 Olympics, setting a new world record. Nearly all the sprinters who have beaten the 10-second barrier are of West African descent. Namibian (formerly South-West Africa) Frankie Fredericks became the first man of non-West African heritage to achieve the feat in 1991 and in 2003 Australia's Patrick Johnson (who has Irish and Indigenous Australian heritage) became the first sub-10-second runner without an African background. Frenchman Christophe Lemaitre became the first white European under ten seconds in 2010 (although Poland's Marian Woronin had unofficially surpassed the barrier with a time of 9.992 seconds in 1984). In 2011, Zimbabwean Ngonidzashe Makusha became the 76th man to break the barrier, yet only the fourth man not of West African descent. No sprinter of predominantly Asian or East African descent has officially achieved this feat.
http://en.wikipedia.org/wiki/10-second_barrierREP BACK PEOPLE with 6K+, and a link, brah.
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05-31-2012, 12:37 AM #109
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05-31-2012, 12:38 AM #110
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05-31-2012, 12:44 AM #111
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05-31-2012, 12:54 AM #112
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You would think with the billions of Asians out there, one would have a beneficial genetic mutation in his/her favor to have "overly developed" fast twitch muscle fibers.
Maybe there is an Asian out there with good sprinting abilities, but he/she has not realized or utilized that potential hahREP BACK PEOPLE with 6K+, and a link, brah.
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05-31-2012, 12:56 AM #113
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05-31-2012, 01:09 AM #114
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05-31-2012, 01:21 AM #115
mind = BLOWN. insane man, makes a lot of sense that they would be... in the end though it just comes down to genetics again, because all the elites (bolt, gay etc) all have the money and resources to invest in these drugs, which would just raise the threshold again; allowing them to be on the limit of what's genetically capable
edit: fuk on r/c. everybody rep this man
one of the other guys mentioned why there aren't any asians in elite sprinting/ sports. yes genetics is a major factor and disadvantage compared to east africans and african americans, but indeed there would be those genetic freaks in a population of a few billion as well. the problem is that there aren't ANY programs or emphasis on bringing up athletic ability in these countries, for someone to succeed their best bet is to study and get a decent job. being successful in sport isn't viewed as an option and a big risk, only the rich have the resources to focus on sports- after all, the majority of the population is either in poverty or just middle classnon unus multorum
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05-31-2012, 01:38 AM #116
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05-31-2012, 01:44 AM #117
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Damn, this was a good read: http://www.boxingsocialist.com/profi...mment%3A150466
Here are some of the most alarming parts:
"SPIEGEL: So the idea that sports are a fair competition within established rules actually died long ago?
Heredia: Yes, of course. Unless we were to go back to ancient times. Without television, without Adidas and Nike. It’s obvious: if you finish in 8th place at a big event, you get $5,000; if you finish first you get $100,000. Athletes think about this. Then they think that everyone else dopes anyway, and they are right. And you think athletes believe in morals and ideals? Peak performances without doping are a fairytale, my friend."
"SPIEGEL: Is there doping at every level of athletics?
Heredia: Yes, the only difference is the quality of the doping. Athletes with little money use simple steroids and hope they don’t get tested. The stars earn 50,000 dollars a month, not including starting bonuses and shoe sponsorship contracts. The very best invest 100,000 dollars – I’ll then build you a designer drug that can’t be detected."
"SPIEGEL: Are there still any clean disciplines?
Heredia: Track and field, swimming, cross-country skiing and cycling can no longer be saved. Golf? Not clean either. Soccer? Soccer players come to me and say they have to be able to run up and down the touchline without becoming tired, and they have to play every three days. Basketball players take fat burners – amphetamines, ephedrin. Baseball? Haha. Steroids in pre-season, amphetamines during the games. Even archers take downers so that their arm remains steady. Everyone dopes."REP BACK PEOPLE with 6K+, and a link, brah.
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05-31-2012, 01:50 AM #118
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05-31-2012, 01:51 AM #119
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05-31-2012, 08:16 AM #120
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