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  1. #1
    Registered User Spencar's Avatar
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    15 year old, 8 months of progress! big gains!

    Started 103 pounds
    Currently 128,
    bulk/cut
    MY WORKOUT PROGGIE woo.jpg
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  2. #2
    Registered User bluelife93's Avatar
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    You've done a really good job so far, you're on the right track

    keep at it, you'll be a monster at 18
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  3. #3
    Registered User Spencar's Avatar
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    Originally Posted by bluelife93 View Post
    You've done a really good job so far, you're on the right track

    keep at it, you'll be a monster at 18
    Thanks man! and thats the plan
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  4. #4
    Banned davesterrr's Avatar
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    ripped brah but eat more after the summer. try to become 135 or more next year.
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  5. #5
    Registered User Spencar's Avatar
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    Well next summer I'm competing in a high level freestyle wrestling tournament, so I'm going for as little body fat as i can at that time, but until the cut, bulk bulk bulk
    (summer 2013)
    Last edited by Spencar; 05-29-2012 at 08:41 PM.
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  6. #6
    >> IronBrother1 << IronBrother1's Avatar
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    Excellent progress, bro. Good work.
    "I believe that when the body is strong, the mind thinks strong thoughts."
    Henry Rollins
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  7. #7
    Registered User Spencar's Avatar
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    Originally Posted by IronBrother1 View Post
    Excellent progress, bro. Good work.
    Thanks!
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