June 8 - 159.4 lbs
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Results 601 to 630 of 1981
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06-07-2012, 11:40 PM #601Registered User
- Join Date: Oct 2011
- Age: 40
- Posts: 26
- Rep Power: 0
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06-07-2012, 11:46 PM #602Registered User
- Join Date: May 2012
- Location: Massachusetts, United States
- Age: 35
- Posts: 111
- Rep Power: 159
June 8 - 234.2 lbs
Formerly 280 lbs - July 2011
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06-07-2012, 11:49 PM #603Registered User
- Join Date: Dec 2011
- Location: Ireland
- Age: 32
- Posts: 368
- Rep Power: 807
June 8 - 175.4lbs
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06-07-2012, 11:50 PM #604Registered User
- Join Date: Jan 2010
- Location: United Kingdom (Great Britain)
- Age: 40
- Posts: 186
- Rep Power: 186
June 1st = 242lbs - June 8th = 236 bye bye water!
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06-08-2012, 12:12 AM #605Registered User
- Join Date: May 2012
- Location: Netherlands
- Age: 42
- Posts: 10
- Rep Power: 0
June 8 weigh-in = 343.6 lbs
Jun 1 - Aug 31 Fat Loss Comp:
6-1: 354.1| 6-8: 343.6 | 6-15: 339.5 | 6-22: 332.9 | 6-29: 325.2 | Month Total: 28.9
7-6: 322.3 | 7-13: xxx | 7-20: xxx | 7-27: xxx | Month Total: xxx
8-3: xxx | 8-10: xxx | 8-17: xxx | 8-24: xxx | Month Total: xxx
Final Weigh-in | 8-31: xxx |
3 Months Total: xxx
413 lbs. NEVER AGAIN!
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06-08-2012, 12:22 AM #606Registered User
- Join Date: Nov 2009
- Location: São Paulo, SP, Brazil
- Age: 37
- Posts: 138
- Rep Power: 178
June 1st: 220lbs
June 8th: 216lbs (-4lbs)
4lbs is not that bad, but I think I can do better than this. I'm just trying to eat healthy and below my caloric rate. Maybe it's time to plan a diet, so I have a better control on my calories intake.
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06-08-2012, 12:28 AM #607Registered User
- Join Date: Jun 2011
- Location: United States
- Age: 36
- Posts: 34
- Rep Power: 0
June 8th.
286
Back on track.
Have a good weekend everyone.Rome wasn't built in a day.
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06-08-2012, 02:09 AM #608Far from angelic
- Join Date: Feb 2012
- Location: Ireland
- Age: 43
- Posts: 259
- Rep Power: 0
Friday weigh-in: same as last week.
I'm okay with that, it's what I expected.
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06-08-2012, 02:15 AM #609Registered User
- Join Date: Jun 2006
- Age: 34
- Posts: 132
- Rep Power: 248
June 8 weight in 174.5 pounds
2 pounds in a week thats right on schedule i guessJun 1 - Aug 31 Fat Loss Comp:
6-1: 176.7 | 6-8:174.5 | 6-15: 173.6 | 6-22: 173.1 | 6-29: xxx | Month Total: xxx
7-6: xxx | 7-13: xxx | 7-20: xxx | 7-27: xxx | Month Total: xxx
8-3: xxx | 8-10: xxx | 8-17: xxx | 8-24: xxx | Month Total: xxx
Final Weigh-in | 8-31: xxx |
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06-08-2012, 02:58 AM #610Progress not perfection
- Join Date: Mar 2012
- Location: Georgia, United States
- Posts: 2,409
- Rep Power: 4197
ok, so apparently a cupcake will make me go from 188 lbs to 300 lbs .....haha funny! I think I need a new scale. Another one bites the dust! My kids reek havoc on scales, the other day my 5 year old was weighing a kitchen chair...or at least trying to. Soooooo.....I weighed on the gym scale this morning and it said...get ready for it...215 lbs...wtf!? Conspiracy! It's a conspiracy! I'm trying to stay positive here, but I'm really upset to be honest. I'll get another scale this weekend and see if I can figure this crap out...I really hope my last scale wasn't off by that much. If it was I was kidding myself about my progress in some ways, but not in others. I am really glad I took pictures and measured because if not then this would be pretty devastating. In any case, "it is what it is" to quote a million reality tv stars (and I use that term loosely). So excuse me while I list what I have accomplished so I don't throw something through a wall (and yes I just got back from the gym and I'm all pumped up and aggressive right now). lol
-In 3 months I've lost 20 1/2 inches.
-I look better.
-I feel better.
-I am getting complimented by others on my progress (so it's not in my head).
-I have more stamina.
-I am finally good at something sporty (weightlifting) for the first time in my life....or at the very least I feel comfortable doing it.
-I have more confidence (coming more from weightlifting than weight loss).
- I've lowered my bf%
- I've met some really awesome people both online and in the gym.
- I've been effectively managing depression med free since I started lifting weights. (went med free before that, but wasn't managing it as well as I am now)
- I have less social anxiety since I started lifting weights.(to quote my dad, "who would have thunk it")
- I'm happier.
- What was always great in the bedroom is now even better...boom chicka bow wow.
- I can run around with my kids more and not be exhausted.
- And one of the best things....my dad ( who used to run 11 miles a day from high school till he was in his 40s except a few spurts where he stopped for a while) has started watching what he eats and exercising again and he called me to help him be accountable. He has put on some weight, he has diabetes and uses insulin daily, so I've worried about him alot. He could still run circles around me at age 52 and he's a drummer who practices hours a day, but it's great to see him take diet more seriously and start walk/jogging again. He's never lifted weights, but he's always had a physical labor job and played drums so he has some strength and muscle....but he's always loved running. It's good to see him getting back into it.
Ok...I think that is enough for now. I feel better.Hi, I'm Crystal :)
Fat Loss Log - https://forum.bodybuilding.com/showthread.php?t=180898713&p=1652556253#post1652556253
11/18/2022 - Starting to fight again. - 275 lbs (highest was 279 lbs)
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06-08-2012, 03:08 AM #611Headin' into Bruvtown
- Join Date: Dec 2010
- Location: Pennsylvania, United States
- Age: 36
- Posts: 180
- Rep Power: 366
I'm sure the scale's wrong, don't worry about it! And like you and several other said before, as long as the mirror shows it, the reading on the scale is pointless!Originally Posted by PunkyCindy
ok, so apparently a cupcake will make me go from 188 lbs to 300 lbs .....haha funny! I think I need a new scale. Another one bites the dust! My kids reek havoc on scales, the other day my 5 year old was weighing a kitchen chair...or at least trying to. Soooooo.....I weighed on the gym scale this morning and it said...get ready for it...215 lbs...wtf!? Conspiracy! It's a conspiracy! I'm trying to stay positive here, but I'm really upset to be honest. I'll get another scale this weekend and see if I can figure this crap out...I really hope my last scale wasn't off by that much. If it was I was kidding myself about my progress in some ways, but not in others. I am really glad I took pictures and measured because if not then this would be pretty devastating. In any case, "it is what it is" to quote a million reality tv stars (and I use that term loosely). So excuse me while I list what I have accomplished so I don't throw something through a wall (and yes I just got back from the gym and I'm all pumped up and aggressive right now). lol
-In 3 months I've lost 20 1/2 inches.
-I look better.
-I feel better.
-I am getting complimented by others on my progress (so it's not in my head).
-I have more stamina.
-I am finally good at something sporty (weightlifting) for the first time in my life....or at the very least I feel comfortable doing it.
-I have more confidence (coming more from weightlifting than weight loss).
- I've lowered my bf%
- I've met some really awesome people both online and in the gym.
- I've been effectively managing depression med free since I started lifting weights. (went med free before that, but wasn't managing it as well as I am now)
- I have less social anxiety since I started lifting weights.(to quote my dad, "who would have thunk it")
- I'm happier.
- What was always great in the bedroom is now even better...boom chicka bow wow.
- I can run around with my kids more and not be exhausted.
- And one of the best things....my dad ( who used to run 11 miles a day from high school till he was in his 40s except a few spurts where he stopped for a while) has started watching what he eats and exercising again and he called me to help him be accountable. He has put on some weight, he has diabetes and uses insulin daily, so I've worried about him alot. He could still run circles around me at age 52 and he's a drummer who practices hours a day, but it's great to see him take diet more seriously and start walk/jogging again. He's never lifted weights, but he's always had a physical labor job and played drums so he has some strength and muscle....but he's always loved running. It's good to see him getting back into it.
Ok...I think that is enough for now. I feel better.
June 8th: 194.4 lbs.
-2.6!
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06-08-2012, 03:26 AM #612Registered User
- Join Date: Feb 2012
- Location: South Carolina, United States
- Age: 44
- Posts: 615
- Rep Power: 1795
June 8th: 214.0 down 3 pounds!
^^Former 400+lb Crew^^
August 23rd 2011 - 469.8lbs
August 23rd 2012 - 201.4lbs
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06-08-2012, 03:28 AM #613Registered User
- Join Date: May 2012
- Posts: 2,642
- Rep Power: 4383
June 8: 230
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06-08-2012, 03:49 AM #614Registered User
- Join Date: Jan 2005
- Age: 47
- Posts: 117
- Rep Power: 236
June 8 180.8 lbs
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06-08-2012, 03:52 AM #615Registered User
- Join Date: Mar 2009
- Age: 39
- Posts: 1,484
- Rep Power: 3879
June 8th...184.4!
I think I saw an initial rush of water weight fall off this week, but hey I'll take it lol. Tomorrow will have to be some damage control, I am going to watch the Belmont and have a little fun so it will be a bit of a battle tomorrow. Hopefully everyone saw some good results this week too!
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06-08-2012, 04:00 AM #616Registered User
- Join Date: Aug 2009
- Location: Alberta, Canada
- Age: 34
- Posts: 4,328
- Rep Power: 10131
315.2 woot. I start at the gym this coming monday so we will see how much more that helps. Also I begin working nights 3:30pm-3:30am so that and working out will be an awesome challenge
*Live slow, Die whenever Crew*
*New England Patriots Crew*
*Edmonton Oilers Crew*
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06-08-2012, 04:09 AM #617T3h K1nG
- Join Date: May 2009
- Age: 37
- Posts: 802
- Rep Power: 439
Down to 230.8 thismorning. Im lookin to compete heavy this time around like the dec-march comp, so watch out!
White Blood 2.0 Log - http://forum.bodybuilding.com/showthread.php?t=141970231 COMPLETED
PROnom 23 Log - http://forum.bodybuilding.com/showthread.php?t=149041523 COMPLETED
The push to "one"derland
Jan 1: 257 | Jan 8: 252 | Jan 15: 251.4
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06-08-2012, 04:29 AM #618Registered User
- Join Date: Sep 2011
- Location: United States
- Age: 42
- Posts: 33
- Rep Power: 0
June 8th: 163 lbs.
Would have been more (Wed I was at 161.8) but I came down with the flu yesterday and unfortunately what I did eat, was not healthy at all. Most people lose weight when they are sick, not me, I gain! Well, after going to the doc, lots of meds, 2 naps and spending the day in bed....I'm feeling better already. Back at it!ACE Personal Trainer
BS in Nutrition & MS in Clinical Psychology
NPC Figure Competitor
2013- NPC North Star 5th Place
2014- NPC Gopher State 4th Place
For competition prep/online training services: www.allornothingfit.com
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06-08-2012, 04:43 AM #619Registered User
- Join Date: Jan 2012
- Location: Alabama, United States
- Posts: 2,777
- Rep Power: 16358
up a little from last week...
225.6lbs~DSC~
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06-08-2012, 04:51 AM #620Thought you should know.
- Join Date: Aug 2011
- Location: United States
- Posts: 250
- Rep Power: 186
261.6
Tip to Lose Weight:
Using only your head, look left.
Now look right.
Now repeat exercise as many times as necessary when offered food.
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06-08-2012, 04:53 AM #621Dreamchasers Anonymous
- Join Date: Mar 2012
- Location: New York, New York, United States
- Posts: 996
- Rep Power: 309
June 8th: 196lbs
this upcoming week is gonna be a 3lb week. **** dat!March 1st -June 1st Weight Loss:
3-2: 226 | 3-9:223 | 3-16: 219 | 3-23: 215.5 | 3-30: 215 | Month Total: 11 POUNDS
4-6: 212 | 4-13: 211 | 4-20: 208 | 4-27: 203.5 | Month Total: 8.5 POUNDS
5-4: 200.5 | 5-11: xxx | 5-18: xxx | 5-25: xxx | Month Total:
Final Weigh-in | 6-1: xxx
“Being defeated is often a temporary condition. Giving up is what makes it permanent.”
“Great minds have purposes; little minds have wishes. Little minds are subdued by misfortunes; great minds rise above them.”
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06-08-2012, 05:26 AM #622Registered User
- Join Date: Apr 2011
- Location: United States
- Posts: 2,728
- Rep Power: 8915
Weigh In: June 8th: 156.4 lbs
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06-08-2012, 05:33 AM #623
06/08/2012
Morning Weight = 173.6
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06-08-2012, 05:42 AM #624Merry Christmas, Bob.
- Join Date: Nov 2010
- Location: Virginia, United States
- Posts: 3,008
- Rep Power: 3119
174.0
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06-08-2012, 05:45 AM #625Registered User
- Join Date: Apr 2012
- Location: Pennsylvania, United States
- Age: 40
- Posts: 1,294
- Rep Power: 5831
222 lbs this morning.
I will be out of town next Thurs-Sunday camping... so I will be missing that weigh in.
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06-08-2012, 05:50 AM #626
224.6 !!!
That's the biggest weekly drop I have had in a while. ( down from 257.8 march 1, 12)
This thread helped spur me to start my 5k training this week and it appears my body likes it!!
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06-08-2012, 05:52 AM #627Registered User
- Join Date: Feb 2012
- Location: Georgia, United States
- Posts: 126
- Rep Power: 149
156.0 today. 1 lb gain since last week due to two BBQ rib meals, 3 quarts of ice cream and a pound of chocolate. Hope next week will be better.
2014 1/1: 209.8
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06-08-2012, 05:55 AM #628Registered User
- Join Date: Apr 2007
- Age: 50
- Posts: 92
- Rep Power: 209
June 8-288!!!!'
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06-08-2012, 06:00 AM #629
Weigh in this morn-168.5. Minus 3.4. I'm good with that.
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06-08-2012, 06:00 AM #630Uhhhhhhhh, 4 lbs is great!!Originally Posted by zero9
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