6/1/2012
293 lbs.
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06-01-2012, 01:22 AM #151
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06-01-2012, 02:41 AM #152
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06-01-2012, 03:06 AM #153
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06-01-2012, 03:16 AM #154
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06-01-2012, 03:38 AM #155
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06-01-2012, 03:40 AM #156
01/06/12 5'9. Starting Weight: 167.4 lbs image attached
Honestly people I don't know why you're all wasting your time. You might as well crown me the winner now and get it over and done with :P lol joke. Good look everybody!
anybody on MFP add me!If you want change, you can change.
MFP: http://www.myfitnesspal.com/Superman_sean
Fat loss log: http://forum.bodybuilding.com/showthread.php?t=145219261
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06-01-2012, 03:42 AM #157
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06-01-2012, 03:45 AM #158
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06-01-2012, 03:57 AM #159
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06-01-2012, 04:08 AM #160
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06-01-2012, 04:35 AM #161
- Join Date: Mar 2012
- Location: Georgia, United States
- Posts: 2,409
- Rep Power: 4198
Starting weigh in is 188 lbs
The last comp was great and I wanted to share my progress here and using these pics as my start pics for this comp.
In the last 3 months I've lost 16 lbs.
I've lost 20 1/2 inches from all over my body.
I've went from 2x workout pants to L (One day I'll buy jeans and find out how many real pants sizes, but that will be later on...I'm content with sweats, yoga pants, bicycle shorts, and pjs for now. )
I've also gained a new family here on bbing.
let's do this!
Hi, I'm Crystal :)
Fat Loss Log - https://forum.bodybuilding.com/showthread.php?t=180898713&p=1652556253#post1652556253
11/18/2022 - Starting to fight again. - 275 lbs (highest was 279 lbs)
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06-01-2012, 04:38 AM #162
- Join Date: Mar 2012
- Location: Georgia, United States
- Posts: 2,409
- Rep Power: 4198
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06-01-2012, 04:40 AM #163
- Join Date: Mar 2012
- Location: Georgia, United States
- Posts: 2,409
- Rep Power: 4198
Y'all have all day today to get in if you haven't joined yet... the more the merrier. I won't turn anyone down tomorrow either, but tomorrow night I'm gonna cut it off. I'll give a little wiggle room.
Hi, I'm Crystal :)
Fat Loss Log - https://forum.bodybuilding.com/showthread.php?t=180898713&p=1652556253#post1652556253
11/18/2022 - Starting to fight again. - 275 lbs (highest was 279 lbs)
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06-01-2012, 04:42 AM #164
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06-01-2012, 04:44 AM #165
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06-01-2012, 04:44 AM #166
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06-01-2012, 04:52 AM #167
- Join Date: Jul 2009
- Location: Seattle, Washington, United States
- Age: 34
- Posts: 746
- Rep Power: 378
Starting Weight
154lbs
Starting Weight: 190.4 lbs
| 3/02: 190 lbs | 3/09: 188 lbs | 3/16: 183 lbs | 3/23: 180 lbs | 3/30: 178 lbs | MARCH LOSS: 12lbs
| 4/06: --- lbs | 4/13: --- lbs | 4/20: --- lbs | 4/27: --- lbs | APRIL LOSS: ??
| 5/04: --- lbs | 5/11: --- lbs | 5/18: --- lbs | 5/25: --- lbs | MAY LOSS: ??
TOTAL LOSS:
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06-01-2012, 04:56 AM #168
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06-01-2012, 05:24 AM #169
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06-01-2012, 05:26 AM #170
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06-01-2012, 05:29 AM #171
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06-01-2012, 05:29 AM #172
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06-01-2012, 05:34 AM #173
- Join Date: Aug 2011
- Location: Huntsville, Alabama, United States
- Posts: 68
- Rep Power: 158
250.6 first thing this morning.
Good luck everyone and stay motivated.Master Certified Personal Trainer
Certified Nutritionist and Nutrition Coach
Primal Health Coach
Owner/Operator Getfitrx.org
It is hard to fail, but it is worse never to have tried to succeed.
Theodore Roosevelt
Some say the sky is the limit, but there are footsteps on the moon.
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06-01-2012, 05:41 AM #174
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06-01-2012, 05:47 AM #175
5'7 193,6
Goal: 163:)
Im fat and overweight, what do I do? Lift heavy and eat well.
Im skinny and need to put muscle on, what do I do? Lift heavy and eat well.
I have loose skin, how do I get rid of it? Lift heavy and eat well.
My GF cheated on me, my worlds ending what do I do? Lift heavy and eat well.
My Daughters boyfriend is a gang member who is leading her astray, what do I do? Lift heavy and eat well.
I'm 10k in debt, what do I do? You know the drill. No excuses.
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06-01-2012, 05:52 AM #176
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06-01-2012, 06:09 AM #177
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06-01-2012, 06:20 AM #178
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06-01-2012, 06:23 AM #179
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06-01-2012, 06:30 AM #180
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