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  1. #1
    Registered User mattp8's Avatar
    Join Date: Jan 2012
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    The last bit of body fat

    I've been cutting for a few months now and I've lost about 15lbs but my body fat isn't quite low enough for my abs to show comfortably. I want to be around 9/10% but feel that I've lost most of the weight in my arms, chest and back making my shoulder blades stick out more. If i keep cutting will the last bit of fat around my stomach go or will I lose it all over and look too skinny?

    Really do I need to put on a lot more mass and then cut again?
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  2. #2
    Registered User o3hundred's Avatar
    Join Date: May 2012
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    That's exactly what happened to me. I was 160, dropped to 150, looked too skinny decided to bulk to 180 . You can drop more bf% and 'clean' bulk from there. As I said, I went ahead and started to bulk.

    P.S it depends on your body. you may continue and lose fat in different parts of your body rather than stomach area.
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  3. #3
    True BigTrue's Avatar
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    6'0 177. start bulking. dont cut, it'll just make you look bad. skinny kids with abs is like fat chicks with tits. it doesnt count man.

    start lifting and youll get there. abs are nothing.
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  4. #4
    Registered User mattp8's Avatar
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    I think I just need more mass like you say, get my LBM up. I'm so sick of cutting as well
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  5. #5
    Registered User Billbasch's Avatar
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    if your down at 10% your goal should be adding lean mass strictly that way you wont have to do this dum bulk and cut crap that everyone does because its not necessary at all
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  6. #6
    Registered User mattp8's Avatar
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    adding lean mass strictly? as in a small surplus, say 200?
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