Been working out out for roughly 18 months, although its only been serious the past 10. During that time I've put on some serious muscle mass however my arms, back and shoulders have all developed better than my chest. You can see a picture on my profile to show this, just wondering what tips or advice there is to help aid my chest in growth? As I don't feel it has the mass it should do.
Chest workout is:
Incline DB Press
Decline DB Press
Flat Bench Press
Flat Bench Flyes
Pullover
Cheers
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Thread: Under-developed chest
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05-26-2012, 01:37 PM #1
- Join Date: May 2012
- Location: St Neots, Cambridgeshire, United Kingdom (Great Britain)
- Age: 30
- Posts: 16
- Rep Power: 0
Under-developed chest
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05-26-2012, 01:38 PM #2
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05-26-2012, 01:40 PM #3
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05-26-2012, 01:43 PM #4
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05-26-2012, 02:14 PM #5
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05-26-2012, 02:15 PM #6
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05-26-2012, 02:24 PM #7
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05-26-2012, 03:39 PM #8
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05-26-2012, 03:50 PM #9
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05-26-2012, 06:54 PM #10
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