Nut Misc "Do You Even Lift?" Thread Part II

[ErickStevens]

Eric, are you wearing a mouth guard, and if so why?

And at 2:40 is that crossfit in the background?

My teeth were starting to hurt... Since I have a penchant for grinding my lifts (a lot) I decided it would be a wise investment.

No, not Crossfit. Just daily conditioning.

your stance llooks a lot narrower than last time i saw a vid of you squat

I've brought it in a little.

I really noticed how far you push your knees out. Wow

Take notes!

He wants to save them chompers... I read something once where a study showed increased strength/performance when wearing a mouthpiece. I can't seem to find it & I remember it not being that big of a group but it talked about clenching your jaw & intensity of your lifts.

Yeah I don't know about improved performance but I'm not cracking my teeth anymore...

[Chuck2600]

Mirin shoes Erick

[ko300zx]

What is the @6 @7 etc. Time of day?

[Linzzz]

mouthpiece, knee sleeves, pretty shoes, belt, rihanna blasting in the background.

i think whatever toughness this guy had when he had when he wrastled, its long gone

[Leprechauns1021]

Eric, what does the "x4" mean? Like 430lbsx4=1,720lbs? What kind of plates are you using? How is that 1,720lbs?

Not trying to stir up any trouble, but I really doubt your stats. You already lied about your height (you're 5'6 IIRC)...so I can't take your word for it

EDIT:

What is the @6 @7 etc. Time of day?

Its RPE. He's gone over this countless times. Idk if you are trolling or not, but this is a really dumb question

EDIT #2:

Eric, what happened here? You're so skinny. You look like you forgot to eat your protein

[Linzzz]

[Ajaro]

[Linzzz]

[ko300zx]

Eric, what does the "x4" mean? Like 430lbsx4=1,720lbs? What kind of plates are you using? How is that 1,720lbs?

Not trying to stir up any trouble, but I really doubt your stats. You already lied about your height (you're 5'6 IIRC)...so I can't take your word for it

EDIT:

Its RPE. He's gone over this countless times. Idk if you are trolling or not, but this is a really dumb question

EDIT #2:

Eric, what happened here? You're so skinny. You look like you forgot to eat your protein

[ErickStevens]

What's going on this thread... Oh lawd.

[vitornoob]

[Linzzz]

[Img]http://oi47.tinypic.com/315li0g.jpg[Img]

[snrygo]

vitor has too much free time

[vitornoob]

vitor has too much free time

too much that I get bored...srs

[Jen0va]

too much that I get bored...srs

you're German, but you live in Brazil? Is that right? how does that come to be? Let us in the know Vitor. Show us on the doll.

[Lvisaa2]

you're German, but you live in Brazil? Is that right? how does that come to be? Let us in the know Vitor. Show us on the doll.

Other way around, iirc

[vitornoob]

Other way around, iirc

this

[HunterCML]

this

Where in Brazil did you live?

[Jen0va]

this

ah ok. seems logical. I heard they don't use air conditioning in Brazil. Nice female butts though.

[vitornoob]

Where in Brazil did you live?

From Sao Paulo

ah ok. seems logical. I heard they don't use air conditioning in Brazil. Nice female butts though.

errr...of course we use, sometimes is hot as phuk

[phal]

I will be signing up for a PL comp this year to prove once and for all that I do lift.

Tay, back to lurking.

[Jen0va]

From Sao Paulo



errr...of course we use, sometimes is hot as phuk

bad info then. my bad



off to the gym. Deadlift time!

[FenderElectrics]

I will be signing up for a PL comp this year to prove once and for all that I do lift.

Tay, back to lurking.

Yes!

Me too. Odds at the Bellagio are currently Fenderelectrics +600 pounds

[ErickStevens]

I will be signing up for a PL comp this year to prove once and for all that I do lift.

Tay, back to lurking.

Do you even squat and bench?

[phal]

Do you even squat and bench?

I squat mid 400's and bench around 300 now with a pause (don't hold me to that, haven't max'd that in a while)

[ErickStevens]

I squat mid 400's and bench around 300 now with a pause (don't hold me to that, haven't max'd that in a while)

inb4 top 20 165 raw lifter

[RugbyTank]

vitor has too much free time

too much that I get bored...srs

Its okay, people who say that probably are just fappin with their off time,

Keep developing those computer skills that can eventually pay the bills!

Honestly,
If I were a Kid right now I'd learn all that C-programming, photoshopping & junk like that.
Then get into electrical/software engineering.

[TeamFashion]

Does cardio at all help you maintain leg mass or build any legs mass. Lets say even if you jog on a maximum incline?

And lets say you are eating at a slight deficit.

[TomBremner]

Does cardio at all help you maintain leg mass or build any legs mass. Lets say even if you jog on a maximum incline?

And lets say you are eating at a slight deficit.

im gonna guess no...

[midcoastking33]

Talked to a built guy with popeye syndrome today. brb wish both of the long heads of my biceps would tear so I could get it too