troll level: LimeOriginally Posted by erickstevens
|
|
Results 7,111 to 7,140 of 8788
-
01-21-2013, 06:01 PM #7111rainy day in pizzaville
- Join Date: Jun 2010
- Location: Canada
- Posts: 14,589
- Rep Power: 14996
AAU World SJ Powerlifting Champion, 2014
Owner/Founder of StrongerYou Personal Training
BTK-no excuses
-
01-21-2013, 06:05 PM #7112Erick wrecked it
- Join Date: Jan 2010
- Posts: 4,792
- Rep Power: 25579
Originally Posted by gymjunki3
FKK - Elastic waisted jeans are fashionable too.
If you feel bench presses most in your spotter's biceps, you're doing it wrong
"Don't take diet advice from hippies" - Martin Berkhan
-
-
01-21-2013, 06:06 PM #7113Nov. 19
- Join Date: Aug 2008
- Location: Austin, Texas, United States
- Age: 33
- Posts: 5,838
- Rep Power: 18815
quotedOriginally Posted by Linzzz
Transformation Journal:
http://forum.bodybuilding.com/showthread.php?t=145176171
-
01-21-2013, 07:19 PM #7114Registered User
- Join Date: May 2011
- Location: United States
- Posts: 5,117
- Rep Power: 8948
lol.Originally Posted by Linzzz
what?Originally Posted by Leprechauns1021
-
01-21-2013, 08:33 PM #7115Certified Autistic
- Join Date: Nov 2011
- Location: Canada
- Posts: 19,004
- Rep Power: 13121
maybe five 25lb plates amiriteOriginally Posted by snrygo
yay 5plates on tbars today for 5 with 4 sets of 5 @4p+40 after
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
-
01-21-2013, 09:16 PM #7116rainy day in pizzaville
- Join Date: Jun 2010
- Location: Canada
- Posts: 14,589
- Rep Power: 14996
they were the big boy 45'sOriginally Posted by FeelTheFear
AAU World SJ Powerlifting Champion, 2014
Owner/Founder of StrongerYou Personal Training
BTK-no excuses
-
-
01-21-2013, 11:19 PM #7117Erick wrecked it
- Join Date: Jan 2010
- Posts: 4,792
- Rep Power: 25579
Lesbians ruleOriginally Posted by Ashlei
lol.
FKK - Elastic waisted jeans are fashionable too.
If you feel bench presses most in your spotter's biceps, you're doing it wrong
"Don't take diet advice from hippies" - Martin Berkhan
-
01-22-2013, 05:34 AM #7118Kfme
- Join Date: Jul 2010
- Location: Tallahassee, Florida, United States
- Posts: 33,444
- Rep Power: 55891
Anyone have a good sheiko 29 spreadsheet?
PL Log
http://forum.bodybuilding.com/showthread.php?t=154662503
BTK!
First Meet 8/25/13 281/264/418 963 @198
5/24/14 352.5/286/462.5 1101 @242
-
01-22-2013, 05:48 AM #7119LvL 99 jimmy Rustler
- Join Date: Apr 2011
- Location: Germany
- Posts: 5,032
- Rep Power: 11339
Originally Posted by psychodiver9
all sheiko programms
http://medlem.spray.se/damienthorne/Sheiko.htm*Hollywood's rabid cage crew*
Bulking log -> http://forum.bodybuilding.com/showthread.php?t=145653801
-
01-22-2013, 05:58 AM #7120Kfme
- Join Date: Jul 2010
- Location: Tallahassee, Florida, United States
- Posts: 33,444
- Rep Power: 55891
thanks. I've found ones like that I was hoping someone had one where you could plug in maxed and it spits out the routine with weightsOriginally Posted by vitornoob
PL Log
http://forum.bodybuilding.com/showthread.php?t=154662503
BTK!
First Meet 8/25/13 281/264/418 963 @198
5/24/14 352.5/286/462.5 1101 @242
-
-
01-22-2013, 06:07 AM #7121Registered User
- Join Date: Jun 2010
- Location: San Diego, California, United States
- Posts: 13,659
- Rep Power: 183209
Attached.Originally Posted by psychodiver9
-
01-22-2013, 06:10 AM #7122towering over asians
- Join Date: Apr 2011
- Location: Tokyo, Japan
- Age: 37
- Posts: 1,782
- Rep Power: 7939
what the deuce is a respectable push-press weight?
www.leangains.com
www.bodyrecomposition.com
www.alanaragon.com
www.weightology.net
And you don't need much else
-
01-22-2013, 06:14 AM #7123LvL 99 jimmy Rustler
- Join Date: Apr 2011
- Location: Germany
- Posts: 5,032
- Rep Power: 11339
did you even downloaded?Originally Posted by psychodiver9
it has in the first tab "max"*Hollywood's rabid cage crew*
Bulking log -> http://forum.bodybuilding.com/showthread.php?t=145653801
-
01-22-2013, 06:31 AM #7124Kfme
- Join Date: Jul 2010
- Location: Tallahassee, Florida, United States
- Posts: 33,444
- Rep Power: 55891
i see that tab now. Thanks.Originally Posted by vitornoob
PL Log
http://forum.bodybuilding.com/showthread.php?t=154662503
BTK!
First Meet 8/25/13 281/264/418 963 @198
5/24/14 352.5/286/462.5 1101 @242
-
-
01-22-2013, 06:44 AM #7125Registered User
- Join Date: Jun 2010
- Location: Chicago, Illinois, United States
- Posts: 9,825
- Rep Power: 31460
My baby bench is up to 140 for singles. Feelspurdygoodman.
-
01-22-2013, 07:49 AM #7126brass monkey
- Join Date: Jul 2011
- Location: Utah, United States
- Age: 41
- Posts: 3,045
- Rep Power: 6615
If you have an android phone check out sheikodroid in the play store. Has 29, 37 & 30.Originally Posted by psychodiver9
Clear eyes, full heart: can't lose.
Log: http://forum.bodybuilding.com/showthread.php?t=142413581
"So get off your keyboard because there is an empty squat rack somewhere that commands your attention." -Blaine Sumner
-
01-22-2013, 09:18 AM #7127Not banned afterall
- Join Date: Mar 2007
- Location: United States
- Posts: 18,521
- Rep Power: 43467
Color me impressed - that's serious territory now, I never see a female throw on a plate, let alone plate + change.Originally Posted by illiniStrive
www.xccellence.com
FKK.....We don't play
Getting big: http://forum.bodybuilding.com/showthread.php?t=136802401
- Alan Aragon www.alanaragon.com
-
01-22-2013, 03:11 PM #7128Accessorizing wit my reps
- Join Date: Feb 2011
- Location: Western Sydney, Australia
- Posts: 5,856
- Rep Power: 11174
Has anyone here done pilates for core? my physio recommended it for my slipped disc issue.
I told her it looks g@y she said I can take my wife with me.1915,1933,2003, 2014 Genocide after Genocide.
#We are N #SaveNineveh
-----------------------------------------------------------------------------------
*Zowaa our last hope on the ground*
-Isaiah 19:23-25 Assyria will rise
-
-
01-22-2013, 03:21 PM #7129Registered User
- Join Date: Sep 2010
- Location: Philadelphia, Pennsylvania, United States
- Age: 34
- Posts: 12,347
- Rep Power: 41866
Pilates Reformer/Tower is actually a good work out. Not my cup of tea, but it would help core and flexibility/mobility.Originally Posted by gymjunki3
-
01-22-2013, 03:25 PM #7130Accessorizing wit my reps
- Join Date: Feb 2011
- Location: Western Sydney, Australia
- Posts: 5,856
- Rep Power: 11174
ill give it a go, I dont stretch i dont foam roll, I need this.Originally Posted by Lvisaa2
Now I some how have to tell the boys I cant play football coz i have to do pilates. phuck my life.1915,1933,2003, 2014 Genocide after Genocide.
#We are N #SaveNineveh
-----------------------------------------------------------------------------------
*Zowaa our last hope on the ground*
-Isaiah 19:23-25 Assyria will rise
-
01-22-2013, 09:11 PM #71314 touchdowns in one game
- Join Date: May 2011
- Posts: 2,280
- Rep Power: 7291
I walk up to the bar for my 1+ set today for deadlifts blasting Priest, pull my first rep knock my phone on the way down so it calls for Siri and go from blasting heavy metal to "How can I help you?" "I don't understand the question". Was pretty annoying still pulled a PR tho
-
01-23-2013, 01:34 AM #7132Accessorizing wit my reps
- Join Date: Feb 2011
- Location: Western Sydney, Australia
- Posts: 5,856
- Rep Power: 11174
didnt like it bro i felt like a heppie *******.Originally Posted by Lvisaa2
1915,1933,2003, 2014 Genocide after Genocide.
#We are N #SaveNineveh
-----------------------------------------------------------------------------------
*Zowaa our last hope on the ground*
-Isaiah 19:23-25 Assyria will rise
-
-
01-23-2013, 07:43 AM #7133Registered User
- Join Date: Sep 2010
- Location: Philadelphia, Pennsylvania, United States
- Age: 34
- Posts: 12,347
- Rep Power: 41866
Did you do a reformer class or just pilates? Like I said it isn't my cup of tea.Originally Posted by gymjunki3
Last edited by Lvisaa2; 01-23-2013 at 08:40 AM.
-
01-23-2013, 03:12 PM #7134Accessorizing wit my reps
- Join Date: Feb 2011
- Location: Western Sydney, Australia
- Posts: 5,856
- Rep Power: 11174
just pilates.Originally Posted by Lvisaa2
1915,1933,2003, 2014 Genocide after Genocide.
#We are N #SaveNineveh
-----------------------------------------------------------------------------------
*Zowaa our last hope on the ground*
-Isaiah 19:23-25 Assyria will rise
-
01-23-2013, 04:47 PM #7135USAPL Nut Hugger
- Join Date: Jun 2005
- Location: Sarasota, Florida, United States
- Posts: 24,829
- Rep Power: 80660
"Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
-
01-23-2013, 04:55 PM #7136rainy day in pizzaville
- Join Date: Jun 2010
- Location: Canada
- Posts: 14,589
- Rep Power: 14996
your stance llooks a lot narrower than last time i saw a vid of you squat
AAU World SJ Powerlifting Champion, 2014
Owner/Founder of StrongerYou Personal Training
BTK-no excuses
-
-
01-23-2013, 05:16 PM #7137Kfme
- Join Date: Jul 2010
- Location: Tallahassee, Florida, United States
- Posts: 33,444
- Rep Power: 55891
I really noticed how far you push your knees out. Wow
PL Log
http://forum.bodybuilding.com/showthread.php?t=154662503
BTK!
First Meet 8/25/13 281/264/418 963 @198
5/24/14 352.5/286/462.5 1101 @242
-
01-23-2013, 05:21 PM #7138Team Bacon
- Join Date: Oct 2010
- Location: Australia
- Posts: 19,301
- Rep Power: 150096
Originally Posted by psychodiver9
Delirious Mutant.
-
01-23-2013, 09:27 PM #7139Will lift for food.
- Join Date: Mar 2011
- Posts: 7,868
- Rep Power: 25221
Eric, are you wearing a mouth guard, and if so why?
And at 2:40 is that crossfit in the background?IIFYM - not even once.
www.AlanAragon.com
-
01-23-2013, 09:42 PM #7140Boomer Sooner
- Join Date: Jan 2011
- Location: Oklahoma, United States
- Posts: 15,088
- Rep Power: 39489
He wants to save them chompers... I read something once where a study showed increased strength/performance when wearing a mouthpiece. I can't seem to find it & I remember it not being that big of a group but it talked about clenching your jaw & intensity of your lifts.
Bookmarks