Am i doing it right?

[yLwoT]

I want to start keto tomorrow and i went out and bought some food, was just wondering if this was an alright diet?

Breakfast

4 x Hard Boiled Eggs - 0c 20f 24p -
Coleslaw 15g - 1c 4f 0p -

Meal 1

Soft Cheese 4tsp - 4c 18f 2p -
1 x Chicken Leg - 0c 17f 20p -

Meal 2

Chicken Breast 220g - 0c 8f 68p - 330Cals
Mild cheddar Cheese - 0c 28f 20p - 320Cals
Mixed Veg 135g - 1c 0f 2p -31Cals

Meal 3

Tuna Can - 0c 1f 23p -95Cals
Mayo 4 tsp - 0c 44f 0p - 400Cals

Shake

Impact Whey Protein Strawberry 30g - 2c 2f 24p - 118Cals
Instant Oats 15g - 10c 1f 1p

Totals - 23c 143f 193p 2132Cals

Currently 86kg @ 5' 10"

Am i doing it right if i start from this?

[AlwaysTryin]

Would look better without the oats, a bit less protein and a bit more fat

[yLwoT]

Would look better without the oats, a bit less protein and a bit more fat

Cheers il remove oats, Any suggestions for any foods to add?

[SimonThePieman]

Cheers il remove oats, Any suggestions for any foods to add?

a spoon full of peanut butter or some olive oil on the veg to bring up the fats

[yLwoT]

a spoon full of peanut butter or some olive oil on the veg to bring up the fats

Compleatly forgot about oil, good shout! Other than that does everything else seem alright?

[monk27]

if your just starting, stick with olive oil, butters, mayo, cheese that is less than 1 gram of carbs, some nuts. lots of green leafy foods, if it grows under the ground its not keto food, if it's grows above the soil, you can eat it. make your own mixed veggies, carrots, corn, peas, sweet pea's is a no no, even onion's too. your protein should come from fatty fish, chicken legs/thighs <-cheaper on your wallet, save your chicken breast on carb up days or if you want to switch it up. fatty cuts of meat, bacon- imo eat nitrates free, same goes for sasuages but be careful some are full of crap. same as in hotdogs and beef jerkys. no milk, breads, whole grains, noodles. i suggest you search in the stickies for more food options if you need more choices.

[urbanlamb]

Today's my first day on keto, and I AGONIZED over the diet! I seem to have a reasonable week's worth of meal plans though so all is good. I keep my fats all healthy...olive oil on the veggies, but also coconut oil. I made my own homemade coconut mayo and it ROCKS!! I wasn't comfortable with the pre-made dressings and gunk in the stores, I like to know what I'm eating.
Never even thought about the peanut butter though...thanks for the tip!!