fat burners?

[MAFIAMIKE1386]

Suggestions on fat burners please. Want to find something that drops fat, not muscle.

Nutrition: per day

1400 cal

55g fat

65g net carbs

135g protein

No bread,pasta,rice,candy ,soda,etc.

[Big.Jazayrli]

numero uno you're going to need to eat some more calories..
eating 1400 calories per day @ 200lbs isn't gonna do much for your existing muscle

beyond that consider taking a look at ErgoShred as an option for a thermogenic - its the highest rated product in the category in the bb.com store, and with good reason!

[MAFIAMIKE1386]

numero uno you're going to need to eat some more calories..
eating 1400 calories per day @ 200lbs isn't gonna do much for your existing muscle

beyond that consider taking a look at ErgoShred as an option for a thermogenic - its the highest rated product in the category in the bb.com store, and with good reason!

Alright i'll check out Tue Ergoshred, but I forgot to mention I am currently taking neurocore. Can I take it with it?

[sloop]

Company reps are going to suggest their products - because that's what they're supposed to do.

Nothing against BigJaz or Ergogenix, but I dont think his information is entirely accurate. (unless Im looking at it wrong?)

Searching the store for far burners and sorting by "highest rated" shows ErgoShred as #5, not #1.

http://www.bodybuilding.com/store/ca...Id=FAT_BURNERS

With that being said, I would recommend the #1 on that list Applied Nutriceuticals Fat Free or the new Muscletech Hydroxycut Hardcore Elite to help lose the extra weight.

[Khwaj]

i too suggest you up your calories
at 1400 calories you're gonna be using muscle and fat as your fuel source for your body

losing fat while maintaining muscle is no easy feet, it takes time and effort to do that
losing weight on the other hand is much easier, a massive caloric deficit over a certain period of time will do it, but as i said before you will most likely lose muscle in conjunction with fat

i would find out your basic metabolic rate, then go at around 200-300 caloric def so you dont lose too much muscle

not gonna say im pro with fat burners, but a lot are just caffeine or green tea extracts, which you can prob buy in bulk cheaper, but like i said, im not expert as i believe there is no magic pill for this

[sirmisc]

you could almost double those calories and still lose weight.

[Big.Jazayrli]

Company reps are going to suggest their products - because that's what they're supposed to do.

Nothing against BigJaz or Ergogenix, but I dont think his information is entirely accurate. (unless Im looking at it wrong?)

Searching the store for far burners and sorting by "highest rated" shows ErgoShred as #5, not #1.

http://www.bodybuilding.com/store/ca...Id=FAT_BURNERS

With that being said, I would recommend the #1 on that list Applied Nutriceuticals Fat Free or the new Muscletech Hydroxycut Hardcore Elite to help lose the extra weight.

I stand corrected, this is news to me.

In either case, OP.

[ja3r3dr]

I have found out over time......BB.com product ratings/reviews are not the most accurate source of referral. ;/

[MAFIAMIKE1386]

I never take someone opinion as gospel. I will consider it and do research on it along with other products in the category I am researching.

[rhadam]

Suggestions on fat burners please. Want to find something that drops fat, not muscle.

Nutrition: per day

1400 cal

55g fat

65g net carbs

135g protein

No bread,pasta,rice,candy ,soda,etc.

You weigh 203 and you're eating 1400 cals a day? Goodbye sweet muscle. I recommend having a solid diet in place, not what you have now. Diet and exercise are the best ways to retain muscle. My advice is to not look for a fat burner, but to head to the nutrition section and do some reading.

[Big.Jazayrli]

Alright i'll check out Tue Ergoshred, but I forgot to mention I am currently taking neurocore. Can I take it with it?

you can absolutely take them together. Just be sure to assess your stimulant tolerance before you start combining doses.

you could almost double those calories and still lose weight.

this isn't necessarily true.

[xStriker7]

Ramp Up by Force Factor.

http://www.bodybuilding.com/store/fo...r/ramp-up.html

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[Revolvers]

Super HD / T7 stack worked great for me

[Burtle1]

hold off on the fatburners and just stick to cardio/solid diet! You'll enjoy that much better.



BUT OxyElite is a solid one.

[TrueIrishTexan]

I strongly suggest OxyElitePro. I used that during my first months of getting back into training and shred 20 lbs. But also I had a good strong diet and weight trained my ass off. I did not do but maybe 2 hours of cardio total during that three month period. So really, give it a shot.

Also up your calories and try to get your nutrients from good hearty natural foods man, will make a huge difference. We are what we eat, literally.

[TGates13]

I never take someone opinion as gospel. I will consider it and do research on it along with other products in the category I am researching.

To be honest, what I have found that works for me, may not work for another person and vice versa. I would try to get some samples from the reps on the boards (most have links in there sigs to free samples) and then go from there. For my recommendations I like Controlled Labs REDuction and Muscle Pharms Shred Matrix the best.

[REB3190]

Cellucor Super HD or Muscle Tech Hydroxycut Hardcore Elite.